Basement and cellar
Cheap funny recipes. What to cook for dinner quickly, tasty and inexpensive

Cheap funny recipes. What to cook for dinner quickly, tasty and inexpensive

Ingredients: cabbage, carrot, oyster mushroom, bell pepper, tomato juice, salt, pepper, garlic

Braised cabbage is always very tasty. And if you cook it with mushrooms, bell pepper and tomato juice, it will turn out even tastier! Our recipe will tell you what and how to do.

Ingredients:
- 250-300 g of cabbage;
- 1 carrot;
- 150 g oyster mushrooms;
- 1 sweet pepper;
- 1 glass of tomato juice;
- salt to taste;
- pepper to taste;
- 1 clove of garlic.

28.06.2019

Baked potatoes in cream in the oven

Ingredients: potatoes, cream, butter, salt, pepper, garlic

Cooking delicious and interesting potatoes is very simple - you need to bake it in the oven in cream with spices. Moreover, such a dish is prepared very simply and quickly.

Ingredients:
- 400 g of potatoes;
- 1.5 cups of cream;
- 80 g of vegetable oil;
- salt to taste;
- pepper to taste.

21.03.2019

How to mince a pike

Ingredients: pike

Pike is a very tasty and satisfying fish. Today I want to tell you how to cut a pike fillet or minced meat for cutlets beautifully and neatly.

Ingredients:

- 1 pike.

24.12.2018

Ratatouille in a slow cooker

Ingredients: eggplant, zucchini, tomato, onion, bell pepper, garlic, basil, oil, salt, pepper

Ratatouille - the National dish France. Today I prepared a recipe for this amazing dish in a slow cooker.

Ingredients:

- 1 eggplant;
- 1 zucchini;
- 3-4 tomatoes;
- 1 onion;
- 1 sweet bell pepper;
- 3 cloves of garlic;
- 2-3 sprigs of basil;
- 70 ml. vegetable, olive oil;
- half tsp salt;
- a pinch of ground black pepper.

10.11.2018

Duck with quince in the oven

Ingredients: duck, quince, salt, pepper

On the festive table put this tasty and juicy dish. Absolutely everyone will like the oven-baked duck with quince. The taste of the dish is unusual.

Ingredients:

- 1 duck carcass,
- 2-3 quinces,
- 1 tbsp Himalayan salt,
- half tsp ground black pepper.

10.10.2018

Minced meat nests with cheese in the oven

Ingredients: minced meat, egg, onion, white loaf, salt, ground black pepper, spices, hard cheese, sour cream

On the festive table, you can cook this very tasty dish- nests of minced meat with cheese in the oven. Cooking a delicious meat dish is not difficult.

Ingredients:

- 400 grams of minced meat;
- 2 eggs;
- 1 onion;
- 2 slices of white loaf;
- salt;
- half tsp ground black pepper or other spices;
- 80-100 grams of hard cheese;
- 1 tbsp sour cream.

27.09.2018

Chanterelles fried with sour cream and onions

Ingredients: chanterelle, onion, sour cream, butter, salt, dill, parsley

Ingredients:

- 350 grams of chanterelles;
- 100 grams of onion;
- 110 grams of sour cream;
- 30 grams of butter;
- salt;
- parsley;
- dill.

26.08.2018

Lazy khachapuri with cheese in a frying pan

Ingredients: salt, egg, flour, cheese, sour cream, dill, pepper, oil

Be sure to try these very tasty and easy-to-cook lazy khachapuri with cheese in a pan.

Ingredients:

- salt;
- 2 eggs
- 2 tablespoons flour;
- 200 grams of cheese;
- 200 grams of sour cream;
- a bunch of dill;
- pepper;
- 30 grams of vegetable oil.

26.08.2018

Lamb loin on the bone

Ingredients: loin, garlic, basil, oil, salt

We bring to your attention a simple recipe for a low-calorie meat dish - lamb loin on the bone.

Ingredients:

- 1 lamb loin,
- 5 cloves of garlic,
- 3 sprigs of basil,
- 3 sprigs of rosemary,
- 3 tablespoons sunflower oil,
- a quarter tsp salt.

25.08.2018

Eggplant stewed with carrots, onions, tomatoes

Ingredients: eggplant, pepper, onion, tomato, carrot, tomato paste, garlic, sugar, salt, pepper, oil

Today we will prepare a simply amazing delicious dish - stewed eggplant with carrots, onions, tomatoes. The recipe is very simple and fast.

Ingredients:

- 4 eggplants,
- 3 bell peppers,
- 2 onions,
- 3 tomatoes,
- 1 carrot,
- 2 tsp tomato paste,
- 2 cloves of garlic,
- 8-10 rings of red hot pepper,
- 1 tsp Sahara,
- salt,
- ground black pepper,
- sunflower oil.

05.08.2018

Chakapuli in Georgian

Ingredients: meat, onion, garlic, herbs, wine, chili, seasoning, salt, oil

Chakapuli is a very tasty Georgian dish. How to cook it, I described in detail in this detailed recipe with step by step photos.

Ingredients:

- 650 grams of meat without bones;
- 120 grams of onion;
- a head of garlic;
- 50 grams of cilantro;
- 50 grams of tarragon;
- 50 grams of parsley;
- 250 ml. dry white wine;
- 5 grams of dried green chili;
- 7 grams of ucho-suneli;
- salt;
- vegetable oil.

05.08.2018

Cod marinated with carrots and onions

Ingredients: cod, oil, onion, carrot, seasoning, vinegar, parsley, laurel, salt, sugar

FROM cod I suggest you cook a very tasty and satisfying dish - cod marinated with carrots and onions. The recipe is very simple and fast.

Ingredients:

- 600 grams of cod fillet;
- 40 grams of butter;
- 15 ml. vegetable oils;
- 120 grams of onion;
- 150 grams of carrots;
- 5 grams of ground paprika;
- 5 grams of seasoning for fish;
- 20 ml. apple cider vinegar;
- parsley;
- Bay leaf;
- salt;
- sugar.

23.07.2018

Spaghetti with mushrooms in a creamy sauce

Ingredients: onion, mushroom, chicken fillet, butter, spaghetti, cream, salt, spice, herbs

For lunch or dinner, I suggest you cook a very tasty dish - spaghetti with mushrooms in cream sauce. This dish can also be prepared on the festive table.

Ingredients:

- 1 onion;
- 200 grams of mushrooms;
- 500 grams of chicken fillet;
- vegetable oil;
- 250 grams of spaghetti;
- 200 grams of cream;
- salt;
- spices and seasonings;
- a bunch of greens.

19.07.2018

Chicken goulash with gravy

Ingredients: chicken fillet, sweet red pepper, carrots, onion, refined vegetable oil, salt, finely ground black pepper, ground sweet paprika, tomato sauce, wheat flour, water,

One of the best dishes goulash can be considered for a family lunch or dinner. Once it was cooked on a fire, and it was right to use beef for goulash. Cooked for a long time, why the meat became soft and juicy. Today, goulash can be easily cooked on the stove, and chicken can be used instead of beef.

Products for the recipe:
- 400 gr of chicken meat;
- a pod of sweet red pepper;
- 1 carrot;
- two heads of onions;
- 4 tbsp. vegetable oil boats;
- salt - to taste;
- finely ground black pepper - to taste;
- 1.5 teaspoons of ground paprika;
- 4-5 tbsp. spoons of tomato sauce;
- 25 g flour;
- 1.5 cups of water or broth.

16.07.2018

French fries in the oven

Ingredients: potatoes, egg, salt, pepper, paprika

You can cook delicious french fries in the oven. This is quite easy to do and fairly quick.

Ingredients:

- 7-8 potatoes,
- 2 eggs,
- salt,
- a pinch of ground black pepper,
- 1 tsp ground paprika.

09.07.2018

Young potatoes with dill and garlic in a frying pan

Ingredients: new potatoes, garlic, dill, salt, vegetable oil, paprika, turmeric

Young potatoes are very good fried, so in season, hurry up to use our recipe and cook them with garlic and dill in a pan. You will be very pleased with the result!

Ingredients:
- 12-15 pieces of young potatoes;
- 2-3 cloves of garlic;
- 0.5 bunch of dill;
- salt to taste;
- 3-4 tablespoons vegetable oil;
- 1\3 tsp paprika;
- 1\3 tsp turmeric.

potatoes, smoked sausage

Rice and chicken are a wonderful combination. And the chicken wings baked with rice in the oven are very tasty! Rice, when baked, is saturated with the aroma of chicken and spices - as a result, it acquires an interesting and rich taste. Serve this dish for dinner or lunch!

chicken wings, rice, carrots, onion, vegetable oil, salt, cumin, curry, garlic, ground pepper, bay leaf, water

With only two ingredients - potatoes and smoked sausage - you can cook an original and very tasty dish. When baked with sausage, potatoes are saturated with an appetizing smoked flavor. Everyone will love this dinner or lunch!

potatoes, smoked sausage

Hearty and tasty bulgur dish with meatballs, green peas and asparagus beans. Soaked in the juices of vegetables and meat, bulgur turns out to be crumbly and saturated. Cumin and curry add a nice flavor. You cook both a meat dish and a side dish for it at once. And all in one pan!

bulgur, minced meat, green ice cream peas, green beans, onions, carrots, curry, cumin, parsley, vegetable oil, salt, ground black pepper...

Pork ribs according to this recipe are marinated in honey soy sauce with onions and spices, and baked in the "sleeve", which allows the spicy marinade to completely soak the meat. The ribs are juicy, soft, with a wonderful aroma of spices - it's very tasty!

pork ribs, onion, soy sauce, honey, olive oil, ground black pepper, zira, ground paprika, ground turmeric, coriander

Chicken drumsticks baked in the oven with buckwheat and vegetables are a great dish for everyday lunch or dinner. Both the chicken and the side dish are cooked at the same time. Chicken drumsticks are juicy and very tasty due to pre-marination in sour cream, and buckwheat porridge is crumbly, fragrant, soaked in meat and vegetable juices.

chicken legs, buckwheat, carrots, onions, sour cream, garlic, water, sunflower oil, suneli hops, salt, ground black pepper, dill

This interesting, juicy dish is prepared from two types of mushrooms, green beans with the addition of green peas, onions and carrots. A great addition to any side dish! The dish can be cooked all year round - we take frozen beans and peas out of season.

green beans, ice cream green peas, fresh champignons, fresh oyster mushrooms, onion, carrots, tomato juice, salt, ground black pepper, vegetable oil

An interesting and very successful recipe for dough for a jellied pie. Today I'm going to try making a meatball pie. See the recipe and repeat to your health!

minced meat, onion, salt, ground black pepper, Chinese cabbage, parsley, eggs, kefir, flour, salt, sugar, baking powder, butter, starch...

Very tasty, one might even say chic baked meat in glaze. A win-win option for the main dish on the festive table!

pork, garlic, vegetable oil, salt, ground black pepper, sour apple, ketchup, soy sauce, garlic powder, ground cinnamon, lemon juice, sugar...

I love such recipes - in one pan, a hearty and tasty family lunch or dinner is ready in 40 minutes without much effort on my part. Pasta is saturated with the juice of tomato sauce from chicken hearts and vegetables, and the offal is soft and juicy.

chicken heart, pasta, onion, carrot, tomato paste, vegetable oil, water, greens

chicken wings, rice, carrots, onion, vegetable oil, salt, cumin, curry, garlic, ground pepper, bay leaf, water

Chicken schnitzel breaded with cheese and homemade breadcrumbs is a very tasty and quick dish to prepare. Chicken fillet is soft, with a crispy cheese crust. You can prepare meat for such a dish the night before, but cook it the very next day.

chicken fillet, hard cheese, white bread, eggs, flour, ground paprika, curry, salt, ground black pepper, vegetable oil

Great appetizer for hastily. Guests won't take me by surprise.

hard cheese, carrots, eggs, salt, ground black pepper, mayonnaise, garlic, herbs

Cauliflower in the oven is an excellent side dish for meat or an independent dish for vegetable lovers. Cauliflower is baked with garlic, turmeric and three types of ground pepper. The cooking process is simple and does not take much time. baked cauliflower with spices will be the "highlight" of any lunch or dinner!

cauliflower, ground turmeric, ground paprika, ground black pepper, ground red pepper, salt, sugar, garlic, vegetable oil

Many people love potato pancakes with meat filling (sorcerers), but no one has yet said that he loves to stand at the stove and fry them! In today's recipe I will try to combine all the usual ingredients and somehow make my life easier. A large potato pancake baked in the oven in the form of a roll stuffed with minced meat - for the whole family!

potatoes, minced meat, onion, garlic, dill, sour cream, eggs, flour, vegetable oil, salt, ground black pepper

stew chicken liver in tomato-sour cream sauce is prepared very quickly. The liver turns out juicy and tender, and marjoram makes it more fragrant. This hearty and tasty dish can be called universal - most side dishes go well with it.

A very easy-to-prepare dish is cabbage baked with chicken in the sleeve. It will take literally 10 minutes of your time, the rest will be done by the oven. Vegetables and chicken are stewed in their own juice. Meat and cabbage are juicy, soft and fragrant. In addition, cabbage will serve as a wonderful side dish.

Boiled bean and grated cheese croquettes are an excellent appetizer, both on their own and as an addition to vegetable salads or meat dishes. Breaded croquettes are deep-fried, they turn out ruddy and tender inside, with a bright cheese aroma. Try to cook!

white beans, hard cheese, eggs, breadcrumbs, vegetable oil, lettuce

When you are tired of ordinary sandwiches and want to diversify your morning menu, try croutons with scrambled eggs and cheese. This is a great option for a balanced breakfast, the "Two in One" dish is a hot sandwich and scrambled eggs at the same time. A minimum of ingredients and effort, and a spectacular breakfast is guaranteed!

bread for toast, eggs, hard cheese, salt, ground black pepper, butter

An easy and quick Asian style roast pork recipe. The meat is first quickly fried until golden brown, then with onions, then stewed with sesame seeds and soy sauce. A minimum of hassle, and the meat turns out to be very appetizing - caramel-golden, tender and spicy in taste.

A hearty and easy-to-prepare bean dish is perfect for both lean and everyday meals. Beans are stewed in tomato sauce with onions, carrots and spices, and acquire a rich taste and appetizing aroma. The chili peppers add a little spiciness to this dish.

Another way to cook chicken wings in an original and tasty way is to bake them in coconut flakes. Such a crispy breading allows chicken meat to retain its juiciness and gives a light pleasant aroma to the dish.

chicken wings, coconut flakes, mayonnaise, adjika, salt, vegetable oil, parsley, sauce

Braised cabbage with chicken hearts in tomato sauce - an excellent hearty dish for homemade lunch or dinner. In addition, chicken hearts are more budgetary than meat, but the dish turns out to be very worthy.

white cabbage, chicken heart, onion, carrot, tomato paste, garlic, butter, vegetable oil, water, salt, spicy herbs, ground black pepper...

Meatballs- a very convenient meat dish that goes with any side dish. I propose to diversify this dish by adding meatballs to the composition cereals, and bake them in a creamy cheese sauce with spices. Meatballs are very tender and fragrant.

minced meat, cream, onion, carrot, hard cheese, oat flakes, soy sauce, spicy herbs, salt, ground black pepper, water, sunflower oil

Marinate chicken breast in soy sauce with honey. You can bake in the oven or on the grill. Only three ingredients, a minimum of your time, and the result is like you spent the whole day in the kitchen!

chicken breast, soy sauce, honey

"Pizza" on bread can be made in the morning for a hearty breakfast or when there is no time to fiddle with the dough. The filling can be anything, but I prefer to cook such a pizza with half-smoked sausage and cheese.

eggs, milk, loaf, p / c sausage, hard cheese, ketchup, salt, vegetable oil, greens

A vegetable and meat casserole is a wonderful two-in-one dish. Meat and onions for this casserole are pre-fried, and potato slices are boiled for a short time, which allows them to be completely cooked through.

beef, potatoes, tomatoes, onion, vegetable oil, hard cheese, sour cream, butter, dill, salt

Pork ribs according to this recipe are marinated in honey-soy sauce with onions and spices, and baked in the "sleeve", which allows the spicy marinade to completely soak the meat. The ribs are juicy, soft, with a wonderful aroma of spices - it's very tasty!

pork ribs, onion, soy sauce, honey, olive oil, ground black pepper, zira, ground paprika, ground turmeric, coriander

To easily create a menu for every day, you should take into service 7 inexpensive and tasty dishes according to simple recipes. All the proposed variations are different, but there is something that unites them. The presented selection of budget recipes will not leave a gap in your family budget. Everything is prepared simply and quickly enough. So you can do cooking in the evening, after a working day. You won't have to mess around for a long time constantly mashing, stuffing or blanching something. At the same time, the dishes are simple, but really tasty and satisfying.

Buckwheat with mushrooms

Incredibly tasty is buckwheat baked with mushrooms. It is prepared simply, and its preparation will not hit hard on your wallet.

The number of servings is 7.

Ingredients

For cooking appetizing dish will need:

buckwheat - 1.5 tbsp.;
egg - 2 pcs.;
champignons - 200 g;
onion turnip - 1 head;
vegetable oil - 1 tbsp. l.;
salt - to taste.

Cooking method

Any culinary specialist will cope with the preparation of such yummy.

Clean the onion. Finely crumble.

Wash mushrooms. Cut mushrooms into cubes.

Send washed buckwheat into salted boiling water. Cook until done. The porridge should be crumbly.

In hot vegetable oil, fry the onion and mushrooms until tender, stirring occasionally.

Send the roasted mushrooms and onions to the porridge.

Whisk the eggs. Pour the mixture into the porridge with mushrooms and onions. Salt. Add ground pepper. Mix well.

Grease a baking dish with oil. Put buckwheat with mushrooms in a container.

Send the porridge for 10-15 minutes in the oven, heated to 200 degrees. And everything is ready!

It turns out satisfying, fragrant, tasty and simple!

crab cakes

Crab cakes are very tasty, which can be served with rice, pasta, potatoes. To prepare them, you do not need to mess around for a long time and spend a lot of money.

The number of servings is 4.

Ingredients

We will need:

crab sticks - 200 g;
egg - 2 pcs.;
cheese "Russian" - 200 g;
breadcrumbs - ½ tbsp.;
garlic - 2 teeth;
vegetable oil - for frying.

Cooking method

These cutlets are made, which can be served with a variety of side dishes, very easily.

Remove the cellophane from the crab sticks. Grate the product on a fine grater. Prepare cheese in the same way. Mix these two ingredients in a common bowl.

Peel the garlic. Grind it in any suitable way. Send to minced meat.

Whisk eggs into the mixture.

On a note! If you want the cutlets to be more spicy and fragrant, you can add black ground pepper or other spices.

To mix everything. From the resulting composition, blind small neat cutlets.

Roll them in breadcrumbs.

Fry cutlets from crab sticks in vegetable oil. The degree of readiness is determined by the presence of a golden crust.

Turn the cutlets over. Fry on the second side.

Chicken in kefir

Another option for a simple, tasty, inexpensive dish is chicken in kefir.

Cooking time - 45 minutes.

The number of servings is 3.

Ingredients

To prepare such an inexpensive dish you need:

chicken fillet - 600 g;
dill - 1 bunch;
low-fat kefir - 1 tbsp.;
garlic - 3 cloves;
ground pepper - 2 pinches;
salt - to taste.

Cooking method

If you don’t feel like messing around in the kitchen at all, then cook chicken in kefir. This is done simply and quickly, but the finished dish will amaze you with its tenderness and juiciness.

Prepare products.

Rinse the greens well. Dry thoroughly. Finely cut with a knife.

Send the greens to a large bowl. Peel the garlic. Grind it (can be passed through a culinary press). Post to greens.

Salt the mass. Sprinkle with ground pepper, guided by your own taste preferences.

Pour in kefir. Thoroughly mix the mass.

Cut the chicken fillet into small pieces.

Send the mass to the chicken dressing. Marinate 30 minutes to 1 hour.

Send the chicken fillet to the pan. Pour in the marinade. Close the lid and simmer until fully cooked, stirring occasionally to prevent burning.

On a note! You do not need to add vegetable oil or other fat.

It turns out delicious and easy to prepare. At the same time, the dish is budgetary and not burdensome for the family budget.

Pollock stewed in tomato sauce

Pollock stewed in tomato sauce is very appetizing and tasty. This dish is tasty and inexpensive. It is perfect for everyday menu.

The number of servings is 3.

Ingredients

To prepare this delicious everyday dish you will need:

carrots - 100 g;
pollock fillet - 300 g;
green onions - 8 feathers;
garlic - 2 cloves;
canned tomatoes - 1 can;
dried basil - 1 tsp;
salt, vegetable oil, ground pepper - as needed.

Cooking method

This dish is incredibly easy to make.

Get everything ready right away.

Wash and dry green onions. Finely chop.

Peel the garlic. Chop into crumbs.

Peel and wash carrots. Cut into sticks.

Cut the fish fillet into small pieces.

Pour vegetable oil into the pan. Fry green onion with garlic crumbs on it.

Add canned tomatoes. Stretch them. Simmer the mixture for literally 3 minutes. Sprinkle in dried basil.

Put carrots in gravy. Mix the mass. Salt her. Pepper to taste. Simmer for 5-7 minutes.

Put pieces of pollock fillet into the sauce. Close the container with a lid. Simmer fish in tomato sauce over low heat for another 15 minutes.

It turns out incredibly tasty!

fried cabbage

Another budget dish for every day is fried cabbage. It is done quickly, as, however, it is eaten.

Cooking time - 40 minutes.

The number of servings is 7.

Ingredients

Here's what's required:

fresh white cabbage - 1 kg 200 g;
large carrots - 1 pc.;
onion - 1 head;
bay leaf - 2-3 pieces;
granulated sugar - ½ tbsp. l.;
tomato paste - 2 tbsp. l.;
salt - to taste.

Cooking method

If you do not have time for complex culinary experiments, and the family budget leaves much to be desired, you should just fry the cabbage. It's hearty and delicious.

Peel onions and carrots. Coarsely grate the carrot. Cut the onion as desired. Heat up some vegetable oil in a frying pan. Saute vegetables in it until soft.

Remove the top leaves from the cabbage fork. Throw them away. Chop a good part into medium-sized straws. You can further chop it up. Send to the frying pan.

On a note! The dish will turn out even more tasty, satisfying, spicy if you add a little sauerkraut to it.

To mix everything. Fry for 20-25 minutes uncovered over medium heat, stirring frequently. Approximately 5 minutes before the dish is ready, add granulated sugar and salt.

Add tomato paste and bay leaves.

Mix and you're done!

onion cutlets

Another option for a dish for every day from the category “cheap and cheerful”, but at the same time very tasty - onion cutlets.

Cooking time - 20 minutes.

The number of servings is 4.

Ingredients

To prepare onion cutlets, you need a minimum of products:

onion - 400 g;
flour - 2 tbsp. l.
egg - 1 pc.;
salt and spices - to taste;
refined vegetable oil - for frying.

Cooking method

The technology for preparing delicious and budgetary onion cutlets is so simple that even a teenager will understand.

Pour in the flour. Its quantity can also be adjusted independently. It is important to get the mass, like on pancakes. Mix thoroughly.

Heat vegetable oil in a heavy bottomed pan. Put the onion “mince” with a large spoon. Fry until golden brown.

On a note! Don't make the patties too tall. Otherwise, they just won't fry.

Flip. Fry until golden brown. To keep the onion inside tender, it is worth covering the pan with cutlets with a lid. Simmer another 7-10 minutes.

Place cooked onion patties on paper towels to remove excess fat.

That's all! Can be served immediately.

Zucchini with cheese baked in the oven

Here is another great recipe for the menu for every day. These are zucchini baked with cheese in the oven.

Cooking time - 25 minutes.

The number of servings is 4.

Ingredients

To prepare the dish you need:

cheese - 200 g;
zucchini - 2 pcs.;
vegetable oil - 2 tbsp. l.;
salt - 2-3 pinches;
greens - to taste.

Cooking method

Everything is done surprisingly easily and for a short time.

Prepare products. Cheese grate on a medium grater.

Peel the zucchini and cut into slices about 5 mm thick. Salt the zucchini and stir.

Grease the baking sheet lightly. Lay the zucchini slices tightly on it in one layer. Top with oil. Send to the oven preheated to 190 degrees for 10-15 minutes.

Remove zucchini from oven. Flip them quickly with a fork. And no less smartly sprinkle vegetables with cheese chips. Reduce the heat in the oven to 160 degrees. Send zucchini with cheese into it again. This time for 2-3 minutes. The key here is to melt the cheese.

Sprinkle the zucchini with chopped herbs.

You can serve at the table! All is ready!

Ingredients:

rice - half a glass;
1 medium fresh cucumber;
2 boiled eggs;
crab sticks - 200 grams;
corn in a jar - 1 jar;
mayonnaise;
salt.

Cooking:

Boil rice, cool, put on a plate. Cucumber, eggs, crab sticks cut into small cubes and add to rice, mix everything well. Salt, pour mayonnaise, mix well again.

What to cook from minced meat - Meat casserole

Ingredients:

potatoes - half a kilogram;
minced meat (any) - half a kilogram;
2 small tomatoes;
2 onions;
sunflower oil;
processed cheese (or 2);

Cooking:

Potatoes need to be boiled and mashed to a state of mashed potatoes. Fry minced meat with sunflower oil and onions. Cool. Pour a little butter into a frying pan or baking sheet and put half of the mashed potatoes on it. Put minced meat on mashed potatoes, and finely chopped tomatoes on it. Pour in the remaining puree and spread evenly. Sprinkle the casserole with grated cheese and bake in the oven at a temperature of 180-200 degrees for half an hour.

What to cook with pasta and sausages - Casserole

Ingredients:

pasta - 400 grams;
sausages - 2 pieces;
tomatoes - 2 pieces (optional);
cheese - 100 grams;
eggs - 1 piece;
mayonnaise;

Cooking:

Boil pasta, cool. Put them on the pan. Add chopped sausages and tomatoes to them. Beat eggs with mayonnaise. Sausages and tomatoes can be put on pasta or pasta mixed with them. Pour everything with egg-mayonnaise mass. Coarsely grate the cheese and spread evenly over the pasta. Put in the oven for half an hour.

Soup with chicken cabbage

Ingredients:

sauerkraut - 1 cup;
potatoes - 2 large; barley groats - 1 handful;
1 chicken thigh

Cooking:

Put the thigh in cold water and cook until cooked, not forgetting to salt. Add cabbage to it. Cut the potatoes into small cubes and add to the water 15 minutes after the cabbage. Do not forget to remove the foam from the soup. After 15 minutes, put barley groats in the soup and cook until tender. Soup can be served with sour cream.

Soup with minced meat and tomatoes

Ingredients:

some small tomatoes (5-6);
potatoes - 3 small;
carrots - 1 piece;
3 tablespoons of rice;
bulb;
minced meat or meat - half a kilogram;
sunflower oil

Cooking:

Put minced meat or meat in salted water and cook until almost ready to make a broth. Cut the potatoes into small cubes, chop the onion and carrots and fry together in oil. Add vegetables and rice to soup. Cut the tomatoes into 4 pieces (if they are large, then into large quantity parts) and put in the soup 10 minutes before it is ready.

Soup with buckwheat

Ingredients:

buckwheat - 2 handfuls;
carrots - 2 pieces;
bulb;
potatoes - 2 large;
greens.

Cooking:

Boil water, add salt to it. Grate carrots on a coarse grater and fry in oil with chopped onion. Cut potatoes into cubes. Add all the vegetables and potatoes to the soup. Cook for about 20 minutes and add buckwheat to the soup. Cook for another 15 minutes. For those who find the soup too light, you can first boil the broth on the meat.

Cooking inexpensively from eggs - Omelet with cheese

Ingredients:

2 eggs;
milk - half a glass;
cheese - 50 grams;
greens;
butter;

Cooking:

Melt the butter in a frying pan. Beat eggs and milk well. Grate the cheese on a medium grater and pour into the egg-milk mass. Whisk well again. Pour the whole mass into a hot frying pan and fry the omelette on both sides. Put on a plate and sprinkle with herbs. Alternatively, you can decorate the omelet with ketchup.

Liver in cream fast

Ingredients:

half a kilogram of chicken liver;
cream (sour cream) - 500 grams;
1 onion;
salt, spices;
butter

Cooking:

Melt the butter in a frying pan. Clean the liver and rinse well in cold water. Finely chop the onion and fry in butter, add the chopped liver there. After five minutes, add cream to it. Stew the liver in cream for another 7-8 minutes, add all the spices, remove from heat.

Delicious vegetable stew

Ingredients:

cabbage - half a head of cabbage;
potatoes - 3 large;
half a medium zucchini;
3 tomatoes;
large bulb;
sunflower oil;
salt, cloves

Cooking:

Peel all vegetables, rinse in cold water. Chop the cabbage, cut the rest of the vegetables into cubes. Fry the onion with tomatoes in oil. Unload all vegetables into a saucepan, add a little oil and water (so that it does not rise above the vegetables). Throw salt, cloves and other seasonings into the pan. Simmer covered for about 40 minutes. For lovers of meat dishes, minced meat, initially fried in a pan with butter, can be added to the stew.

Zucchini pancakes

Ingredients:

1 medium zucchini;
eggs - 3 pieces;
flour - 4-5 tablespoons;
sunflower oil;
salt.

Cooking:

Peel the zucchini, rinse and grate on a coarse grater. Crack all the eggs into the squash mixture and mix well. Add salt and flour to it and mix well again until smooth. Heat the oil in a frying pan. Spread the zucchini-egg mass in a frying pan with a tablespoon, fry well on both sides. Very tasty pancakes are obtained if you eat them with sour cream.

As you can see, it’s not difficult to figure out what to cook for dinner quickly, tasty and not expensive. The main thing is just to show imagination. You can just open the refrigerator and come up with a new combination of ingredients.

There is an erroneous, but, unfortunately, widespread opinion everywhere that eating healthy is expensive. Like, to cook a delicious dish, you must certainly spend a lot of money in the store. But the real mistress will be able to feed the family, using the available resources efficiently and economically. What is very important in the conditions of constantly recurring economic crisis.

We offer you an overview healthiest recipes. Why do we call them "the most useful"? Firstly, all their constituent components are only useful and natural products. Secondly, the final cost of the dish will not exceed fifty rubles. And finally, here you will not find recipes that will harm your health or figure.

What to cook first?

Everyone knows about the importance of soups for the body. The first dish is recommended to eat every day. Vegetable soups are considered more useful, rather than cooked “on the bone”. It is believed that many harmful substances accumulate in the bones of animals. In particular, radionuclides. And when cooking, it all gets into the dish.

Vegetable soups are low in calories. They are easily absorbed by the body. Prepare quickly, easily. And the final cost is exactly what we need: less than 50 rubles.

Lenten borscht

Ingredients:

red beets - 150 g (price - 5.25 rubles);
white cabbage - 110 g (price - 4.4 rubles);
- 40 g (cost - 1.4 rubles);
onion - 40 g (1.4 p.);
parsley root - 10 g (0.35 r.);
tomatoes - one medium size, approximately 100 g (10 rubles);
sunflower oil - 2 tbsp. (3.4 rubles);
sugar - 2 tsp;
vinegar - 1 tbsp;
salt (to taste).

Note. In recipes, we calculate the cost of the amount of products that will be included in the dish. For calculation, we take the average prices for the country.

For the purchase of ingredients for lean borscht, we need 26.2 rubles. Round up to 30, including sugar, salt and vinegar. Not bad!

Recipe:

Put shredded cabbage into boiling water.
While it is cooking, fry the grated red beets in a pan. In the process, add vinegar. After fifteen minutes, transfer the vegetable to the pan.
Saute chopped onions, grated carrots, finely chopped tomatoes and parsley root in vegetable oil.
After 10-15 minutes, put the vegetables in a saucepan.
Ten minutes before the soup is ready, add sugar, salt.

What do we get as a result?

The calorie content of the dish is 57 kcal.

Proteins - 3.7 g; fats - 3 g; carbohydrates - 4.8 g.

Zucchini soup-puree

Components:

- 250 g (price - 15.5 rubles);
carrots - 20 g (0.70 r.);
onion - 20 g (0.70 r.);
parsley - 10 g (0.35 r.);
leek - 40 g (15 p.);
wheat flour - 30 g (1.05 p.);
butter - 1 tbsp. (7.4 rubles);
milk - 200 g (9.8 rubles);
salt.

Total - 50.5 rubles.

Cooking:

Peel the zucchini, cut into pieces and stew in boiling milk.
Sauté chopped leek, onion and grated carrot in butter. Five minutes before the readiness, carefully introduce wheat flour.
Grind vegetables through a sieve or with a blender. Dilute with boiling vegetable broth.
Serve to the table, sprinkled with parsley.

The calorie content of our dietary soup is 47 kcal.

Proteins - 1.4 g, fats - 2.7 g, carbohydrates - 4.3 g.

Fresh fruit soup

Ingredients:

apples - 160 g (8 rubles);
pears - 180 g (16.2 rubles);
plums - 120 g (14.4 rubles);
potato starch - 1 tbsp. (0.75 p.);
sugar - 110 g;
cinnamon - a pinch.

Total - 39.35 rubles (excluding sugar and cinnamon).

Recipe:

Wash and peel apples and pears, remove the cores. Cleaning pour water (approximately 600 g) and put on fire.
While the fruits are cooking, prepare the plums. Wash and take out the bones.
Strain the finished broth, add sugar and cinnamon. Put on fire again.
When it boils, add pieces of fruit. After 4-5 minutes, gently fold in the starch. Bring to a boil again.

The calorie content of this delicious soup is 63 kcal.

Breakfast

Student breakfast: boil a sausage, grate on a fine grater, mix with garlic or mayonnaise, spread on bread. If a thin, thin layer, then you get a lot of sandwiches. Fast, tasty, cheap, but not healthy. Such options for our healthy diet are not suitable.

Curd and berry mix

Components:

cottage cheese - 200 g (18 rubles);
blueberries - 50 g (12.5 rubles);
pounded walnuts- 1 tbsp. (9 rubles; if you buy not kernels, but whole nuts, it will turn out a little cheaper);
fresh honey - a teaspoon.

Total - 39.5 rubles (without honey).

Cooking:

Add fresh blueberries and crushed nuts to grated cottage cheese. Drizzle with honey.

Calorie breakfast - 235 kcal.

Proteins - 15 g, fats - 18 g, carbohydrates - 4 g.

Wheat-pumpkin porridge

Ingredients:

millet - 50 g (2 p.);
pumpkin - 100 g (8 rubles);
milk - 100 g (4.9 rubles);
sugar - 1 tsp;
butter;
a pinch of salt.

Total - 14.9 rubles.

Recipe:

Remove the skin from the pumpkin, remove the seed pulp and cut into small cubes. Put in boiling water with milk. Salt. Add sugar.
When it boils well, reduce the heat and add the millet. Cook until fully cooked.
Before serving, put a piece of butter in a bowl.

The calorie content of a serving of porridge is 158 kcal.

Nutrient balance "proteins: fats: carbohydrates" - 4: 8: 18.5 g.

Homemade muesli

Muesli is, of course, the most convenient, quick and affordable breakfast. But it is expensive to regularly purchase them for your family. You can cook this dish yourself. It will turn out no less useful and tasty.

Components:

oatmeal - 200 g (19 p.);
dried apricots - 50 g (4.18 rubles);
prunes - 50 g (9 p.);
walnuts (crushed kernels) - 25 g (7.5 r.);
milk - 100 g (4.9 rubles);
salt.

Total - 44.58 rubles.

Cooking:

Cook oatmeal in milk with water.
While the oatmeal is cooking, prepare the dried fruit. Pour boiling water over dried apricots and prunes. After a couple of minutes, take it out and cut into pieces.
Add nuts and chopped dried fruits to the porridge.

calories ready meal- 300 kcal.

Proteins - 7.9 g, fats - 4.6 g, carbohydrates - 60 g.

Main dishes

Capelin with vegetables

Ingredients:

capelin - 300 g (18 rubles);
carrots - 100 g (3.5 r.);
Bulgarian pepper - 100 g (8 p.);
tomatoes - 100 g (10 rubles);
salt, spices.

Total: 43 rubles.

Recipe:

Wash and clean vegetables. Grate carrots. Onion cut into half rings. Peppers and tomatoes - arbitrary sticks.
Place carrots in a saucepan and simmer. A little later, add the rest of the vegetables.
While the vegetables are stewing, prepare the capelin. Remove heads, giblets, wash well.
Posting capelin to vegetables. Salt and season. Simmer until done.

The calorie content of the finished dish is 230 kcal.

cabbage casserole

Components:

white cabbage - 200 g (8 p.);
margarine - 15 g (4.8 rubles);
chicken egg (6.5 p.);
sour cream - 2 tablespoons;
crackers - 2 tsp

Cooking:

Finely chop the cabbage and fry in margarine.
Mix it with chicken egg.
Spread in an even layer in a deep frying pan, greased with margarine and sprinkled with breadcrumbs.
Level the surface. Bake in the oven.
Serve with sour cream.

The calorie content of the dish is 162 kcal.

Proteins - 7 g, fats - 13 g; carbohydrates - 5 g.

The vinaigrette

Ingredients:

Bulgarian green pepper - 300 g (24 rubles);
carrots - 100 g (3.5 r.);
onion - 100 g (3.5 r.);
potatoes - 1 medium;
chicken egg (6.5 p.);
a bunch of any greens;
sugar, salt, mayonnaise.

Total: about 50 rubles. (including all ingredients).

Cooking:

Boil potatoes and eggs. Clean and cut into thin sticks.
Send pickled peppers and boiled carrots to them.
Add salt, sugar and mayonnaise to taste. Place in a salad bowl.
Garnish with finely chopped onions and fresh herbs.

The calorie content of the finished salad is 98 kcal.

For dessert, you can serve a grated apple with honey, finely grated carrots with sour cream.

List of anti-crisis products

And now it's time to make a list of inexpensive, but the most useful products nutrition. We focused on the research of scientists and nutritionists.

Apple. It is believed that one apple every day will put doctors out of work. These familiar fruits reduce the risk of developing oncology, Alzheimer's disease, and heart pathologies; have an anti-inflammatory effect, help the digestive system, increase immunity.
Fish. In order to never face cardiovascular ailments, fish dishes should be eaten three times a week. The most inexpensive varieties are capelin, pollock.
Carrot. The vegetable maintains youthful skin and visual acuity, prevents the development of cancer. In order for the beta-carotene contained in it to be well absorbed, carrots must be grated and seasoned with something fatty ( vegetable oil, sour cream).
Dairy products (cottage cheese, sour cream, fermented baked milk, etc.). It is a source of valuable proteins, fast-digesting fats, bacteria beneficial for the intestines. Dairy helps the nervous system and muscle fibers.
Berries. Any berries are good. They are needed for strong immunity, good memory and vision. Regular consumption of blueberries prevents cancer cells from reactivating. Currants contain a huge amount of vitamin C, a well-known antioxidant. Valuable substances in strawberries are involved in the process of hematopoiesis.
Cabbage. Contains a lot of dietary fiber, which is needed for normal activity gastrointestinal tract. Reduces the risk of diabetes and certain types of cancer.
Legumes. Any. Both beans, and peas, and lentils are very nutritious. They provide us with energy for many hours. These products are especially important for vegetarians, because. rich in protein.
nuts. Natural sources of monounsaturated and polyunsaturated fats. The former "control" the level of cholesterol in the blood. The latter reduce the risk cardiovascular disease, interfere free radicals start their destructive activities.
Herbs and roots. Parsley, dill, basil, celery root are huge stores of vitamins and minerals.
Honey and other bee products. Unique, energetically valuable and even healing. With the help of honey, they clean the blood after poisoning, increase immunity and treat colds, smooth wrinkles and strengthen hair.

All these products can be called "anti-crisis". Their cost is low, but the value for beauty and health is enormous.