Who can not go to the solarium. Rules for visiting the solarium after childbirth

There are contraindications, consult your doctor.

There are rumors that solarium is good for skin and health. Even more often you can hear that ultraviolet rays are harmful. Where is the truth? Solarium good or bad? There are many rumors about this. Some people use the solarium in medicinal purposes, while others bypass it by the tenth road. Which of them is right?

The harm and benefits of solarium

Many women love to visit the solarium. But some girls are afraid to get a tan in this way, because they believe that it is unhealthy. In their opinion, the harm of a solarium may be as follows:
  • ultraviolet rays cause skin cancer;
  • in a solarium you can quickly burn out;
  • a solarium is harmful because, unlike the sun, it gives artificial rays;
  • in the solarium, you can catch a fungus or other infection.

All these fears are unfounded. Ultraviolet rays do increase the risk of developing malignant neoplasms. But this does not mean that you have to sit in the basement all your life without sticking your nose out into the street. In the solarium, the risk of getting skin cancer is no higher than in the sun. The vast majority of people visit the beaches from time to time, but this does not mean that they will all die from cancer.

You can really burn in a solarium. However, the chance of getting sunburned is much higher. On the beach there is no way to control the intensity of ultraviolet radiation, it is impossible to calculate the time required for tanning. You stay in the solarium for as many minutes as you wish, or as long as necessary for your skin type.

The harm of artificial rays is also invented. Ultraviolet radiation in a solarium and in the sun are no different.

In the solarium, you can catch an infection - this is a fact. But it is no less likely to become infected with a fungus in a pool, bathhouse, sauna and many other places where people go naked. Choose a normal solarium where the room and equipment are regularly treated with antiseptic solutions.

  • bleaches hair;
  • impairs vision (if you sunbathe without special glasses, bright light adversely affects the retina);
  • overheating of the body is possible (the problem is not typical for a turbo tanning bed, which is equipped with a cooling system);
  • when using cosmetics or drugs that have a photosensitizing effect, burns or a rash on the skin are possible;
  • possible development of psychological dependence on ultraviolet rays (tanorexia);
  • increases the likelihood of formation of inflammatory elements on the skin;
  • according to WHO, accelerates skin aging.
  • improves mood;
  • stimulates the formation of vitamin D in the skin;
  • allows you to prepare for the summer, so as not to burn out on the beach.

Is it possible to go to the solarium during menstruation?

You can go to the solarium during menstruation. You won't die from it, and you won't even get sick. Another question is whether it is worth visiting during critical days? Most women during menstruation refuse to go to the solarium for the following reasons:

1. There is no way to sunbathe without underwear.
2. Sometimes during menstruation a woman does not feel very well. In this case, going to the solarium will bring little pleasure.
3. It is possible to increase bleeding against the background of overheating of the body.
4. The risk of infection increases - do not forget that other people go to the solarium besides you.

Can I go to the solarium with a tattoo?

You can go to the solarium with a tattoo. To know for sure that the coloring pigments will not change or lose their color, the tattoo should be covered. To do this, you can use stickers, tanning lipstick, sunscreen. Some coloring pigments are not afraid of sunlight at all. But you can’t know this, so it’s still better to use a sticker to protect the tattoo.

Can pregnant women go to the solarium?

Nobody kicks pregnant women out of the solarium. You can go there at your own risk. At present, there is no information about the effects of sunburn on a pregnant woman or her baby. Usually in such cases it is recommended to consult a doctor. But, most likely, your gynecologist also does not know if pregnant women can go to the solarium. For reinsurance, he will say that this cannot be done.

To find out for sure whether a tanning bed is harmful for pregnant women, you need to conduct clinical studies. Naturally, they will never be carried out, since it is not humane to put children at risk, even if not yet born. Most likely, it is possible for pregnant women to go to the solarium, since cases when ultraviolet rays would negatively affect a woman or fetus are not yet known.

Is it possible to go to the solarium 2 days in a row?

A solarium is essentially no different from a beach. There, the radiation is more intense, but the time that you are under the influence of the rays is much less. Therefore, you can go to the solarium for 2 days in a row, and a week, and a month. Naturally, you need to know the measure. Especially in those cases when you are just starting to sunbathe.

Another question, is it worth going to the solarium 2 days in a row? Your goal is to get a tan. Melanin in the skin is produced gradually, and this process cannot be accelerated by visiting the solarium too often. Therefore, one procedure every few days is enough to make the skin darker.

Is it possible to go to the solarium without cream?

You can go to the solarium without a cream, but this is fraught with negative consequences. In addition, thanks to cosmetics, the skin will eventually look better. Possible consequences of refusing the cream:

  • ultraviolet burns (they are likely if you came to the solarium for the first time, having pale skin);
  • the skin may lose elasticity - this is a consequence of its dehydration, which usually occurs on 2-3 trips to the solarium without cream.

The cream can be used not only to prevent negative consequences artificial tanning, but also to improve the effectiveness of the procedure. There are cosmetics that allow you to:

  • enhance the formation of melanin in the skin (the skin darkens faster) - activating creams;
  • distribute the rays over the skin, making the tan more even - creams with tingles;
  • get an instant result that will last about a week - tanning creams with bronzers.

All cosmetics that are designed for tanning can be divided into three types:

  • self-tanning (skin darkens before melanin is formed in it under the influence of UV rays);
  • tan enhancers;
  • protective cosmetics - moisturizes the skin, protecting it from burns and dehydration.

With the cream, going to the solarium can become more efficient, safer and more enjoyable. But this does not mean that without a cream you will not be able to tan or immediately get burned.

Source:

Article protected by copyright and related rights.!

Similar articles:

  • Categories

    • (30)
    • (379)
      • (101)
    • (382)
      • (198)
    • (189)
      • (35)
    • (1367)
      • (189)
      • (243)
      • (135)
      • (134)

If earlier aristocratic pallor was in fashion, now golden skin is in trend. And it's great that fashion trends coincide with technological progress - now it is not necessary to go to resorts and spend a lot of time near the water. After all, you can go to the solarium!

What is a solarium?

While in the solarium, the body receives long-wave radiation, which is why melanin begins to be produced, giving the skin a dark shade.

The intensity of the resulting tan is due to some factors: the power and number of lamps, the duration of the session.

Exposure to the skin of sunlight and radiation in the capsule is essentially the same. The only difference is that in the solarium you can change the intensity of radiation and there are no dangerous rays.

Types of solariums

Now there are three types of solariums:

How many days after peeling can I go to the solarium?

Approximately 3 days later. If you feel that the skin is still irritated, then it is better to postpone the procedure.

Can I take a bath after a solarium?

Of course, you can, but preferably not less than 2-3 hours after the procedure. But you should not take too much after the session, use scrubs, as they can speed up the disappearance of the tan.

Many questions can be asked to a doctor you trust. He will give specific recommendations based on data about your health.

Is it possible to sunbathe in a solarium without glasses?

No, you can't enter the booth without glasses in any case. Even if you close your eyes, it will not protect them from exposure to ultraviolet radiation.

Is it possible to go to the solarium in lenses?

In general, sunbathing in lenses is not prohibited, but undesirable. If possible, take them off. And also, in any case, you need to use special glasses.

Yes, but highly undesirable. At the same time, to protect the eyes, it is necessary to use special glasses to protect the retina from the harmful effects of ultraviolet radiation.

Is it possible to sunbathe in a solarium without a stikini?

You shouldn't sunbathe without them. They provide irreplaceable protection.

What can replace stikini in a solarium?

Is it possible to sunbathe in the sun after a solarium (for example, in the country, on the beach of the sea or river)?

No. Better lie down and rest.

Is it possible to exercise after a solarium?

Can. If you have the strength and desire. There are no specific contraindications for this.

Is it possible to go to the solarium with a temperature?

This is not worth doing. The body is already weakened and, thus, one can only worsen one's condition.

Is it possible to sunbathe in a solarium with fair skin?

In general, it is possible, but very carefully, no more than 3 minutes per session. Light skin is prone to burns.

Can Is it possible to sunbathe in a solarium if there are tattoos on the body?

In order for the tattoo not to discolor, it must be covered. Stickers can be purchased to protect the drawing. They must be in the beauty salon. You can read more about tanning if you have tattoos.

At what age can you go to the solarium?

And in some progressive countries there is even a law prohibiting people under 18 from doing such a procedure. Therefore, you should not take risks and do such a procedure until adulthood.

Is it possible to sunbathe in a solarium during pregnancy?

No. Since an unstable hormonal background can lead to the appearance of age spots and, in general, adversely affect the health of the expectant mother. Read more in.


Solarium and pregnancy

Is it possible to go to the solarium with various pathologies?

This question can only be discussed with a doctor! Only he will give you the correct answer. You can't trust anyone but him. Information on forums, from employees of a beauty salon, from acquaintances may be unreliable.

Video: a blogger talks about the important rules for tanning in a solarium.

Instructions for use

How to use the solarium? Step by step instructions:

  • Decide on the choice of salon. And choose the type of solarium that suits you best.
  • Before the actual session, inspect the place for cleanliness. If you see dirt on the booth, you should find another place.
  • The salon employee must show and tell about the buttons in the cabin, their functions.
  • The employee issues protective goggles, they must be worn!
  • Go (or lie down) in the solarium and close the lid.
  • Get out of the solarium and enjoy the golden hue of your skin.
  • After the procedure, you can

Thanks to the solarium, anyone can achieve a beautiful skin tone, regardless of the season. Now such a tan is no longer a luxury that is available to a small circle of people. And despite the stereotypes, the solarium is able to benefit the human body. It is only important to adhere to the established rules and recommendations of the doctor.

In contact with

Solariums have now become quite a familiar part of Everyday life. A light tan in the middle of winter is no longer surprising. Tanning under the artificial sun within reasonable limits is a pleasant and healthy procedure. But if you overdo it with the duration and frequency of sessions, tanning can become simply dangerous to health. to the solarium? What should you pay attention to when going to the solarium?

All healthy people can go to the solarium. There are, however, contraindications in case of certain diseases of the skin, internal organs. Therefore, before tanning sessions, it is better to consult a doctor.

How to go to the solarium?

You need to sunbathe in the solarium, completely removing makeup and washing off perfumes from the body. It is good to take a shower at home before the session. This will allow you to thoroughly cleanse the skin and remove dead skin cells from it so that they do not go away with the tan.

Do not sunbathe with glasses or contact lenses. You should not visit the solarium immediately after epilation, because this procedure increases the sensitivity of the skin several times.

How to go to the solarium? What cosmetics to use?

During the session, you need to protect the skin. To do this, you should use special cosmetics for the solarium. It is very important to always use a face cream that protects against photoaging.

Must be selected according to skin type. Those who develop regulations on how to properly walk from a solarium are advised to be careful about cosmetics, which must necessarily be intended specifically for use in a solarium, and not just for sunbathing on the beach. There is a significant difference between them.

Eyes during sunburn need to be protected with special glasses. Hair is also afraid of drying out, so it is recommended to cover it with a cap.

Many people prefer to sunbathe without a bikini. In this case, it is important to remember that ultraviolet radiation is dangerous for the female breast. In order to protect yourself from unpleasant consequences, you must definitely use stikini, which protect the mammary glands. Tattoos, age spots and convex moles should not be allowed to fall under the influence of artificial sun - tanning is dangerous for them.

How much do you need to go to the solarium?

For each person, the mode of visiting the solarium will be different. It all depends again on her sensitivity, the degree of preparedness for tanning procedures.

There are four types of skin: very light, light (sensitive types), medium pigmentation and dark (well accustomed to the sun). For owners of sensitive skin, the first sessions should not exceed 3-4 minutes in duration. In the future, it is allowed to bring the time to 5-7 minutes. If your skin responds well to the sun and is not prone to burns, then you can start sunbathing even from 7-10 minutes, while limiting yourself to a few sessions.

In order to get a pleasant bronze skin tone, 6-8 sessions with an interval of 1-3 days are enough. You should not be overly zealous, because excessive tan looks unnatural. In addition, it is harmful to health.

What you should pay attention to

The most uniform tan is given by vertical solariums. If the device is horizontal, it is better to choose one that has an ergonomically designed bottom surface. Tanning sessions in the duration are shorter than in the horizontal, to achieve the same effect.

There should always be a health worker in the solarium with whom you can discuss a schedule of visits that will be safe for you. He should advise you on how to properly go to the solarium.

Choose tanning beds with low-pressure, tunnel-shaped lamps. As a rule, everything latest models have these lamps. They are suitable for any type of skin, because they have a minimal risk of burns. Lamps must be new, because old lamps not only do not have the desired effect, but also can have a bad effect on health. The apparatus must be well ventilated.

It is better not to use tanning beds with pink lamps, which are designed for intensive tanning of the face and décolleté. It is better to go one more time to a regular solarium - it is safer and will help to avoid burns.

Solarium allows you to get a beautiful tan at any time of the year without leaving your city. But among us there are many who cannot sunbathe in the solarium.

Solarium damage for special skin

Visiting a solarium is contraindicated for people with a fair skin type. Light-skinned people can easily get burns from ultraviolet radiation. And this not only looks ugly, but also increases in the future. For the same reason, those who have freckles and many moles on their body (especially large ones) should not sunbathe in a solarium.

A high risk of getting burned in a solarium also appears after a peeling or epilation procedure, as well as after undergoing a rejuvenation procedure.

A contraindication to visiting a solarium is the presence of various skin problems in a person. If you have age spots on your skin, vitiligo, or you suffer from chronic dermatitis, then give up artificial tanning. Fake tan can exacerbate these skin problems.

Diseases in which solarium is harmful

One of the serious contraindications to the solarium is a predisposition to cancer. If someone in your family had oncology, then consult a dermatologist if you can visit a solarium without harm to health.
It is undesirable to use the services of a solarium for diseases of the cardiovascular system.

The list of diseases in which the solarium is harmful to health include:

  • Tuberculosis
  • Diabetes
  • Gynecological diseases
  • Mastopathy
  • Thyroid dysfunction
  • Bronchial asthma
  • Atherosclerosis

The harm of the solarium lies in the fact that it is an additional burden on the immune system. Therefore, you should not go sunbathing in the salon if you have a cold or some kind of infectious disease.

Ultraviolet rays change the properties of some drugs. If you are taking antibiotics, antidepressants or tranquilizers, then the solarium is contraindicated for you.

The harm of a solarium for women

The chocolate tone of the skin that appears after visiting the solarium helps a woman feel beautiful and sexy. But ignorance of the measure causes premature aging of the skin, contributes to the appearance of age spots and worsens the condition of the hair. This is the harm of a solarium for women.

It is important to remember that women should not sunbathe in a solarium during pregnancy and lactation.

To be sure that you visit the solarium without harm to health, consult with your doctor before visiting the salon. But even if you have no contraindications to a solarium, carefully observe to minimize unpleasant consequences.

If you want to give your skin, exhausted by the lack of sunlight, a beautiful healthy look - feel free to go to the solarium. To get a quality shade, you should consider some points. This article will tell you about one of them - is it possible to take a shower before and after a solarium.

Smooth silky skin of a pleasant bronze hue makes more than one girl's heart beat faster. A beautiful tanned body will provide any girl with the attention of fans and the envious sighs of her girlfriends. It is not difficult to achieve the desired result even in a dull winter period. You can resort to self-tanning, you can go to a resort and get your portion of the sun there while being outdoors, or you can visit a solarium.

A visit to the solarium for any girl will increase self-esteem, improve mood. To keep your mood in a positive direction, and you can enjoy the effect as long as possible, we will tell you whether it is possible to take a shower before and after a solarium.

Spring is coming, and in order not to scare others with a blue-white skin tone, take the time to visit the solarium. The artificial sun you'll find there will allow you to flaunt your bronzed skin tone at any time of the year. However, in order to get the most out of a visit to the solarium, you need to know a few important things. For example, is it possible to wash before a solarium? The most prudent thing to do is to shower with a moisturizing gel. Scrubs and peels are best used a few days before the proposed trip to the solarium. Otherwise, your skin will be unnecessarily vulnerable.


IMPORTANT: you need to wash before the solarium no later than three to four hours before the session.

After solarium

If after a tanning session you want to freshen up, you can take a lukewarm shower after a tanning bed without the use of detergents. This will be enough to make you feel lighter. After a solarium, you can not wash as much as your body needs time to recover. Otherwise, you can provide yourself with a number of unpleasant sensations, up to chills and fever.

If you sunbathed with the help of bronzers, then you can take a shower after a tanning bed in three to four hours. The fact is that their active substances still manifest themselves, and a hasty shower can reduce the effectiveness of the procedure. And even after these four hours have passed, do not rush to use body scrubs. Pamper your skin with gentle care and moisturizing lotion. Let your skin rest.


After a solarium, of course, you can wash yourself, but there is no need for excessive fuss. Otherwise, you run the risk of seeing with your own eyes how your wonderful bronze tan literally floats down the drain hole of your bathroom. Although, if you have not used bronzers and you are passionate about taking a shower, wash yourself, nothing bad will happen.