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Braised cabbage in a slow cooker Saturn. Braised cabbage in a slow cooker

Braised cabbage in a slow cooker Saturn. Braised cabbage in a slow cooker

You look at it - cabbage is like cabbage, nothing special, long known, tasty, healthy and loved by many since childhood. It happens so often in our menu that sometimes the question arises: “Well, what else can you cook such an unusual thing from cabbage, besides already known dishes?” Borscht and cabbage soup were boiled and stewed, and cabbage stuffing was put in pies, and vitamin salads were prepared with it, and fermented, and harvested for the winter. It would seem that nothing can surprise you anymore. But no, cabbage in a slow cooker is what can surprise and please at the same time. Firstly, by the ease of preparation, secondly, by the rich taste and aroma, and, thirdly, by the awareness that beneficial features vegetables will be preserved as much as possible.

Are you eager to learn how to cook cabbage in a slow cooker? Yes, in any way, in any way: stew, fry, bake, and also steam or water. Delicious are cabbage pancakes, scrambled eggs or lazy cabbage rolls, as well as pies and pies cooked in a slow cooker. This truly versatile vegetable goes well with other vegetables: potatoes, carrots, eggplant, zucchini, sweet bell peppers, corn, beets, beans. Cabbage dishes with meat, mushrooms, rice or buckwheat are incredibly tasty. And if you consider how many types of cabbage there are, then, you see, you can fantasize with cabbage in a slow cooker every day. So let's pamper the home with delicious and healthy meals from cabbage in a slow cooker.

Fried cabbage with vegetables in a slow cooker

Ingredients:
1 kg of white cabbage,
1 carrot
1 onion

Cooking:
Finely chop the cabbage, cut the onion into half rings, grate the carrots on a coarse grater. Pour a little vegetable oil into the multicooker bowl, put all the prepared vegetables in it, salt and pepper to taste, close the lid and set the “Frying” or “Baking” mode for 15-20 minutes. After the readiness signal, stir the dish and leave for 10-15 minutes in the heating mode.

Braised cabbage with chicken fillet in a slow cooker

Ingredients:
300 g chicken fillet,
1 kg of white cabbage,
1 carrot
1 onion
1 tomato
1 bunch of greens
salt, spices - to taste.

Cooking:
Pour a little vegetable oil into the multicooker bowl and put finely chopped onion into it, chicken fillet, diced, peeled tomato, sliced. Lay chopped cabbage on top, sprinkle it with chopped herbs, salt and season with spices. Put the carrots, grated on a coarse grater, covering all the ingredients with it. Close the lid of the multicooker, set the "Extinguishing" mode for 1.5-2 hours. Mix the finished dish well and serve.

Braised cabbage with pork and yogurt in a slow cooker

Ingredients:
500 g cabbage
600 g pork
1 carrot
1 onion
1 sweet pepper
250 g natural yogurt,
salt, spices for pork - to taste.

Cooking:
Chop the cabbage, salt it, cut the onion into half rings, grate the carrots on a coarse grater. Rinse the pork, let the water drain and cut the meat into small pieces. Pour vegetable oil into the multicooker bowl, pour onion into it and set the “Baking” or “Frying” mode. After a few minutes, when the onion softens, add the pieces of pork sprinkled with spices to it. After 15 minutes, add carrots, peppers and cabbage to the multicooker bowl, set the “Stew” mode for 30-40 minutes. Pour the prepared cabbage with yogurt and let stand for a while in the heating mode.

Vegetable stew from cabbage and potatoes with beef in a slow cooker

Ingredients:
500 g cabbage
300 g boiled beef,
3-4 potatoes
1 carrot
1 onion
2 tbsp butter,
2 tbsp tomato paste,
1 bay leaf,
salt, pepper, parsley - to taste.

Cooking:
Chop the cabbage and remember it well with your hands to let the juice flow. Chop onions and carrots. Turn on the multicooker, set the "Baking" mode for 20 minutes. Put the onion and oil in it, fry for 10 minutes, then add the carrots and fry for another 10 minutes. Add tomato paste, cabbage, diced potatoes, meat cut into small pieces, salt, pepper, chopped parsley, bay leaf to the vegetable mixture and mix. Then set the "Extinguishing" mode for 1.5 hours.

Braised cabbage with meat dumplings and pumpkin in a slow cooker

Ingredients:
400 g cabbage
200 g minced meat,
50 g pumpkin,
150 g carrots
100 g onion
1.5 stack. water,
50 g vegetable oil,
salt, spices, pepper, bay leaf - to taste.

Cooking:
Salt and pepper the defrosted minced meat, add the pumpkin pulp grated on a fine grater to it. Form minced meat into small dumplings and fry them in a pan with vegetable oil 3 minutes on each side. Chop the cabbage, grate the carrots, finely chop the onion. Put all prepared vegetables in a multicooker bowl, add dumplings, salt, pepper, water, spices, vegetable oil and bay leaf. Set the "Extinguishing" mode to 1 hour.

Braised cabbage with buckwheat and mushrooms in a slow cooker

Ingredients:
1 medium head of cabbage
1 multi-glass of buckwheat,
400 g mushrooms
1 onion
1 carrot
1.5 multi-glasses of water
2-4 tablespoons vegetable oil,
salt, pepper - to taste.

Cooking:
Pour vegetable oil into the bowl of the multicooker, add the washed chopped mushrooms to it and turn on the multicooker in the "Baking" mode for 30 minutes. After the time has passed, send chopped carrots and onions to the mushrooms and fry for another 10-15 minutes. Then add cabbage and buckwheat washed under running water (it can be soaked in advance for 30-40 minutes), salt, pepper and pour in water. Mix well and cook the dish in the "Pilaf" mode.

Solyanka from cabbage in a slow cooker

Ingredients:
½ head of cabbage
1 carrot
1 onion
300 g mushrooms
3 pickles,
2-3 garlic cloves,
1 tbsp tomato paste,
salt, spices, herbs - to taste.

Cooking:
Turn on the multicooker in the "Frying" mode, pour in the vegetable oil and fry the chopped onion until golden brown, then add the grated carrots to it and fry a little more together, then alternately, every 2-3 minutes, add tomato paste to the vegetable mass, finely chopped mushrooms, chopped garlic and finely chopped cucumbers. Continue frying for 3 more minutes. Then put the chopped cabbage into the bowl, salt, pepper, add spices to taste, mix well and, after closing the lid, set the “Stew” mode for 1 hour. During cooking, be sure to stir the dish 2 times. 5 minutes before the end of cooking, add finely chopped greens to it. If there is no time to bother with pre-frying, feel free to lay all the ingredients at once and set the “Quenching” mode for 1.5-2 hours.

Cabbage casserole-pie in a slow cooker

Ingredients:
350 g white cabbage,
1 multi-glass of kefir,
2 eggs,
3 tbsp flour,
1 onion
50 g cheese
1 pinch of baking powder,
salt, spices - to taste.

Cooking:
Fry the onion cut into thin half rings for 3-5 minutes in the “Baking” mode in vegetable oil until it becomes transparent. Thinly and finely chop the cabbage, rub it with your hands with salt and spices (thyme, dried garlic, dried powdered ginger, black and white pepper are ideal for preparing this dish). Mix cabbage with onion and grated cheese. Separately, prepare the dough from eggs, kefir, flour, and baking powder, which should resemble dough for pancakes in consistency. Put the cabbage mixture into an oiled multicooker bowl, and pour the dough on top. Cook the casserole in the "Baking" mode for 40 minutes. After the signal, let the casserole cool and invert onto a flat dish.

Bigus with seafood in a slow cooker

Ingredients:
500 g fresh cabbage,
400 g squid,
300 g onion
2 tbsp tomato paste,
2 tbsp vegetable oil,
salt, pepper - to taste.

Cooking:
Scald the squids with boiling water, peel and cut them into strips. Chop cabbage and onion. Pour vegetable oil into the multicooker bowl and put squids in it, cabbage and onions on top. Mix everything, add tomato paste, salt, pepper to taste. Set the "Extinguishing" mode to 1 hour.

Red cabbage with raisins and prunes in a slow cooker

Ingredients:
1 kg red cabbage
80 g purple onion,
50 g prunes,
50 g raisins,
80 ml of water
3 tbsp vegetable oil,
1 tbsp apple cider vinegar
2 cloves,
1 bay leaf,
salt, black ground pepper - to taste.

Cooking:
Finely chop the cabbage, cut the onion into thin half rings. Pour vegetable oil into the multicooker bowl, put the onion and fry it in the “Frying” mode for 15 minutes. After the readiness signal, turn off the multicooker and put the cabbage, washed raisins, soaked and cut into large pieces of prunes into the bowl, pour in apple cider vinegar diluted with boiled water at room temperature, salt, pepper, mix the contents of the multicooker, close the lid and set the “Extinguishing” mode to 1 hour. 5 minutes before the end of cooking, add bay leaf, cloves to the cabbage and mix.

Flemish-style red cabbage in a slow cooker

Ingredients:
1 small red cabbage,
4 green apples
3 tbsp butter,
1 tbsp red wine vinegar,
1 tbsp Sahara,
salt, pepper - to taste.

Cooking:
Finely chop the cabbage. Heat up in the multicooker bowl butter, add cabbage to it, salt, pepper, pour in vinegar and cook in the “Stew” mode for 1 hour. Cut the washed apples into 4 parts, remove the core, cut into slices and mix with sugar, add apples with sugar to the cabbage and mix. Set the "Baking" mode and cook for 20 minutes.

Brussels sprouts with steamed ham in a slow cooker

Ingredients:
400 g Brussels sprouts
400 g potatoes
2 slices of ham
2 carrots
1 onion
2 tbsp vegetable oil,
green onions, parsley, salt - to taste.

Cooking:
Wash the cabbage, remove the top leaves and place in a steaming basket. Peel potatoes and put together with cabbage. Place the basket on and steam the vegetables for 25 minutes. Then take out the potatoes and cabbage, cool and cut into small pieces. Pour vegetable oil into the multicooker bowl, add finely chopped onion and grated carrots to it and fry until golden brown in the “Baking” mode. Put the prepared onions and carrots in cabbage with potatoes, add finely chopped ham there, salt and mix. Before serving, decorate the dish with chopped herbs.

Brussels sprouts with Bechamel sauce in a slow cooker

Ingredients:
400 g Brussels sprouts
50 g cheese.
For sauce:
250 ml milk
40 g butter,
2 tbsp wheat flour
1 tbsp lemon juice
a pinch of nutmeg,
salt, pepper - to taste.

Cooking:
Remove top leaves from cabbage, rinse and place in a steaming basket. Set the steam mode to 15 minutes. Then take the basket out of the multicooker. To prepare the sauce, melt butter in a multicooker bowl, pour flour into it and fry lightly. Then add warm milk and stir. After 10 minutes, turn off the slow cooker and add pepper to taste, lemon juice and chopped nutmeg to the sauce. Stir and let the mass thicken. Put the steamed cabbage into the thickened sauce, close the lid and cook on the "Stew" mode for 30-40 minutes. When serving, sprinkle the finished dish with grated cheese on a coarse grater.

Omelette with cauliflower in a slow cooker

Ingredients:
500 g cauliflower,
1 stack milk,
3 eggs,
50 g butter,
herbs, salt, spices - to taste.

Cooking:
Turn on the multicooker in the “Steaming” mode for 7-10 minutes and boil the cabbage inflorescences in the double boiler bowl. Lubricate the multicooker bowl with vegetable oil, put cabbage inflorescences and chopped greens in it. Thoroughly beat the eggs with milk, salt and pepper with a whisk, pour the resulting mixture over the cabbage and turn on the “Baking” mode for 20 minutes.

Broccoli with fish in a slow cooker

Ingredients:
150-200 g frozen broccoli
250 g hake fillet,
3 eggs,
50 g sour cream
salt, pepper - to taste.

Cooking:
Defrost broccoli and fish fillets. Cut the broccoli inflorescences into 2-3 parts, salt the fish fillet, pepper, cut into small pieces. Lubricate the multicooker bowl with vegetable oil and put the fish and broccoli in it. Lightly beat the eggs with sour cream with a fork, salt to taste and pour this mixture over the fish and cabbage. Set the "Baking" mode and cook the dish for 30 minutes. After cooking, let it cool, then transfer to a dish.

And cabbage is not as simple as it seems! Look how many amazingly tasty and original dishes you can cook from it in a slow cooker, without spending a lot of time and effort on it and using quite affordable ingredients.

Bon appetit and new culinary discoveries!

Larisa Shuftaykina

Cabbage stewed in a slow cooker is a hearty winter dish that you can quickly and easily feed your household on any day. Mushrooms, sausage, pork ribs - all these ingredients go well with cabbage and help diversify the dish. The main condition is to learn how to stew cabbage so that it does not come out “boiled”, but it turns out juicy and spicy. Our selection presents variations on how to get the best fragrant cabbage.

In winter, when there are not enough vegetables, you always want to cook stewed cabbage. It is good as a side dish, as an independent dish, light, but at the same time satisfying, fragrant and healthy. Cabbage is an excellent addition to fish, chicken, pieces of stew and other second courses. And yes, it is quite inexpensive. The main thing is to make it stewed, and not boiled in its own juice. How to learn to stew cabbage correctly?

For cooking you will need:

forks of white cabbage - 1 - 1.2 kg;
tomato paste (tomato juice, ketchup, canned tomatoes in their own juice) - 3 tbsp. l.;
onions - 1 pc.;
carrots - 1 pc.;
water - 150 ml;
vegetable oil - 50 ml;
bay leaf - 1 pc.;
salt, spices to taste.

We chop the cabbage into thin strips: it is important to be patient here, because large leaves are stewed longer and turn out to be more watery. Three carrots on a coarse grater, cut the onion into cubes. Fry the vegetables on the "Baking" or "Frying" mode. Add tomato paste, some water, salt and spices. We close everything with a lid and turn on the "Extinguishing" mode. Add bay leaf to hot cabbage, mix, let it brew a little. We take out the bay leaf, otherwise the dish will be a little bitter. The total cooking time is 30-40 minutes depending on the functionality of your multicooker.

Serve the finished dish with sour cream, a large bunch of finely chopped dill, black bread. It is good as an independent dish or as an element of a complex side dish: if you boil the whole potato tubers, put it on a large plate next to the stewed cabbage, and next to it - a piece of meat or a liver fried with onions - dinner will turn out, as they say, "eat your mind."

Fans of sour cabbage (as it is often cooked in canteens) can add a little bite to the cabbage, and it will turn out more spicy. On a multi-bowl - a teaspoon of vinegar 9% concentration.

Cooking with meat

Pieces of chicken, beef, but especially pork ribs are deliciously tender if stewed with cabbage at the same time. The combination of meat and vegetables will be even tastier if fresh cabbage is mixed with sauerkraut and seasoned with caraway seeds. Then the meat will literally slide off the bone, giving gourmets great pleasure.

Preparing the dish is very simple:

On the "Frying" mode, fry the pieces of meat in hot vegetable oil.
Mix fresh and sauerkraut.
Add cabbage, carrots, onions and fry again for a few minutes.
I put in the tomato paste.
Salt, season with spices.
We add some water.
We close the lid.
We cook in the "Extinguishing" mode for 50-60 minutes.

What is the "heat" for? The fact is that this process helps to “seal” the juice from meat and vegetables. If this is not done, everything will begin to boil in its own juice and the dish will lose all its charm.

Stewed cabbage with meat in a slow cooker perfectly nourishes on a cold winter evening. And you can serve it with bread sticks, herbs, sour cream, a mug of dark beer, as in the best taverns of the Czech Republic and Germany.

In a slow cooker with minced meat

Bigos is a traditional dish of minced cabbage in the Balkans. Chefs literally compete with each other in the art of making bigos, coming up with new combinations with different spices, varieties of meat and cabbage. But we offer an easy and fast “urban” option: it’s good that the multicooker saves time and effort. You can cook stewed cabbage with any minced meat - pork and beef, chicken, turkey.

Elementary recipe:

Fry the minced meat on the “Frying” mode.
Add cabbage, carrots, onions, and fry a little with meat again.
Season with tomato paste or ketchup.
We put salt, spices.
We extinguish in the "Extinguishing" mode until the signal about the end of the cycle.

Cooking time with any meat ingredients can increase up to 60 minutes; but, since minced meat cooks faster than meat, the whole cycle takes no more than 45 minutes.

You should not add water to this recipe: the minced meat will release juice, cabbage, and this is quite enough to make the dish juicy. Bay leaf in this dish is not entirely appropriate, but caraway seeds, rosemary sprigs are a must. You can eat cabbage with minced meat with any bread, seasoned with a spoonful of natural yogurt or sour cream.

with potatoes

Any recipe: with minced meat, ribs, and just vegetable, will be much more satisfying if you immediately add potato tubers cut into 4 parts to the vegetables. You can do even easier and do not fry vegetables. How to do it?

We do this:

We clean the potatoes, cut into large slices.
Shred cabbage, mix with grated carrots, onions.
In a bowl greased with vegetable oil, add cabbage, vegetables, potatoes.
Mix everything thoroughly.
We add some water. Mix it with tomato paste.
Salt, season with spices.
We extinguish on the "Extinguishing" mode for 30-40 minutes.

It is good to season this dish with any oriental spices - marjoram, cumin, zira - at your discretion. It does not need an additional side dish, being a self-sufficient dish. Those who want to eat more thoroughly can eat it with meatballs, meatballs, chicken pieces and, of course, a bite with fresh onion bread.

with sausages

Braised cabbage and smoked meats are a classic of the culinary genre! German, Czech, Hungarian cuisine is simply unthinkable without this combination. It is ideal to stew a purple variety of cabbage by adding a little honey and vinegar there. So it caramelizes, acquires a subtle aftertaste and spice. But the option from the multicooker will not be worse. Especially if you do not be stingy and buy the highest grade of sausages in a natural casing.

Braised cabbage with sausages in a slow cooker is prepared simply:

Sausages are fried in a multi-bowl in vegetable oil.
Tomato paste is added to them.
Thinly shredded cabbage is placed.
Add carrots and onions.
Everything is mixed, again lightly fried.
The last stage is stewing in the "Baking" mode until the signal about the end of work.

Potatoes in this dish are not an obligatory ingredient, it is better to boil them and serve them separately.

The dish will turn out divine if you put any smoked meats - pieces chicken breast, thighs, thin pork ribs - yes, anything. This version of the hodgepodge is adored by men and they are ready to eat it every day, even when cold.

With mushrooms

You can take mushrooms instead of meat and sausages: they are combined with cabbage just perfectly. Mushrooms, boletus, mushrooms are suitable, moreover, not only fresh, but also pickled. But along with carrots, you can put sweet bell pepper, zucchini, eggplant: you get a tasty, hearty stew, appropriate, even on the festive table. The dish is served with a large bunch of cilantro, fresh vegetables, black or white bread.

Follow the recipe for cabbage with meat and cook the mushroom version. But remember that it is better not to give such food to children, for whom mushrooms are still difficult for the stomach.

Cabbage in a slow cooker can be cooked often: just change the proportions of meat and vegetables, experiment with the ingredients. And also, according to some gourmets, you can learn how to bake until half cooked in the oven, brushing with vegetable oil, and then chop and stew in a slow cooker. In this case, the cabbage will not be felt in principle, and the food will resemble a delicacy with walnuts. Try different options, pamper your household with hearty homemade food.

Braised cabbage is appetizing, very tasty and easy to prepare. To prepare a dish, you do not need expensive ingredients and a lot of time allotted for rest. Cabbage can be served festive table or a normal everyday dinner. Cooking is best and fastest in a slow cooker with a baking mode.

The recipe for stewed cabbage in a slow cooker is very simple, so you will not need much time to prepare this delicious dish.

Stewed cabbage in a slow cooker, a step by step recipe with a photo

Ingredients needed:

half a cabbage;
2 medium sized carrots;
a tablespoon of sugar;
1 onion;
a couple of spoons of ketchup;
salt, pepper, bay leaf to taste;
vegetable oil for frying.

Actually, the recipe for stewed cabbage itself:

1. Cut the onion into neat rings. Wash the carrots well, peel and grate, add sugar.

2. Pour butter into the slow cooker, put the onion and fry it for 10 minutes.

3. Add carrots to the onion and extend the timer for another 10 minutes.

4. After the specified time, put a couple of spoons of ketchup, bay leaf, salt to taste and mix. Fry the contents of the pan for another 5 minutes.

5. Wash, peel the cabbage and chop finely.

6. Put chopped cabbage in a slow cooker, pour a glass of water and mix well.

7. Set the extinguishing mode for 60-90 minutes.

Those who are constantly on the lookout for low-calorie recipes will love diet stewed cabbage. This dish is very healthy and will not harm the figure, so you can cook it 2-3 times a week, while it is tasty, so everyone in the household will like it, and not just those who watch their weight. There are many options for cooking cabbage, so you can choose the one that you like best, and if you wish, any recipe can be upgraded by adding additional ingredients.

Dish in a frying pan

Braised cabbage for weight loss comes out delicious when it is cooked in a pan. For the dish you will need the following ingredients:

1 head of medium size;
2 carrots;
1 onion;
200 ml tomato paste or 5 medium tomatoes;
100 ml of water;
spices to taste.

The head of cabbage needs to be washed, chopped and mashed with your hands so that the vegetable gives juice. Carrots should be chopped on a coarse grater, and onions should be peeled and cut into rings. Then the vegetables are laid out in a Teflon-coated pan, water is added and everything is stewed over low heat for 20 minutes. During this time, the ingredients will become soft, you can add spices, tomato paste or finely chopped tomatoes to them. The dish needs to simmer for another 20 minutes. It can be served not only hot, but also cold. It comes out equally delicious. You can upgrade the dish a little by replacing the tomatoes with soy sauce.

The taste characteristics of vegetables will noticeably change. You can also replace tomato paste with ketchup, as a result you will be able to get a very interesting dish. As for spices, it is better to add bay leaf, black and red pepper, basil, turmeric, curry. However, it is better to exclude salt, then lunch will be really dietary. Many diets do not involve its use, since this spice makes you eat more than expected, so it is better to give it up for a while. Of course, this is quite difficult to do, since salt is very popular and is added to all dishes. However, after a few days, you can get used to the lack of salt in food.

Recipe in a slow cooker

Braised cabbage will be very tasty if cooked in a slow cooker. For this you will need the following:

0.5 heads of medium size;
2 carrots;
1 onion;
50 ml of water;
2 bell peppers;
6 medium tomatoes;
spices (cumin, oregano, black and red pepper, salt) to taste.

First you need to cut the head of cabbage and chop it, then cut the carrots into thin plates and strips, onions and peppers into half rings, and the tomatoes into cubes. All vegetables need to be put in a multicooker bowl, add spices, water and mix. Then the lid of the device is closed, the “Extinguishing” mode is set on its display. The dish needs to be simmered for 40 minutes. During this time, the ingredients will become soft. Ready stewed cabbage should be laid out on plates and garnished with herbs.

This dish can be served as a side dish. They can make rice, potatoes, and better buckwheat.

This recipe is low-calorie, so you can even eat the dish for dinner without fear for your figure.

Cooking in a cauldron

Diet stewed cabbage comes out very tasty if cooked in a cauldron. This will require following products:

0.5 heads of medium size;
1 carrot;
1 onion;
100 ml of water;
1 bell pepper;
100 ml of tomato paste;
20 ml of vegetable oil;
spices (black and red pepper, salt, bay leaf) to taste.

Vegetables should be chopped into strips, put in a cauldron, pour water and put to languish on a slow fire for 15 minutes. The mass must be constantly stirred so that it does not burn. Then tomato paste is poured into it, everything mixes well and languishes for another quarter of an hour. Then spices, vegetable oil are added. If there is liquid left in the cauldron, you need to add fire and evaporate it. After 5 minutes, you can serve. Such stewed cabbage with weight loss will help to lose a few extra pounds. Moreover, the rest of the household will also like it, because it comes out very tasty. Surely relatives will take supplements and will ask to cook more than once.

Recipe in a pot

You can make a dish in a saucepan, it comes out very tender, but such diet cabbage not everyone will like it, because it will be more like boiled. However, this dish has only 109 calories per 100 g, so it will help you lose weight well. For cooking you will need the following products:

1 head of medium size;
4 tomatoes;
1 onion;
100 ml of water;
2 carrots;
spices (bay leaf, black and red pepper, salt) to taste.

Vegetables should be chopped into strips and put in a saucepan. After that, they are filled with water and put on medium heat. When they warm up well, you can reduce the fire and simmer the vegetables for 25 minutes. Then spices are added, mixed well and simmered for another 10 minutes. After that, the dish is laid out on plates, decorated with herbs and served at the table. Such dietary cabbage has an unusual taste, so not everyone will like it, but it will help to noticeably build up.

If something does not suit you in a particular recipe, you can add other ingredients to improve the taste. Some season with sugar, but this ingredient increases the calorie content, so it's best to experiment with spices. There is a huge selection in stores, you can add garlic, nutmeg, cloves, coriander. All this will improve the taste characteristics of the dinner, you just need not be afraid of experiments, then the dishes will come out bright, but at the same time low-calorie.

berry-lady.ru

Stewed cabbage - diet recipes

One of the most common vegetables that a person eats is cabbage. This unique vegetable has been accompanying humanity since ancient times. There are many options for cooking cabbage leaves - they are salted, sour, fried, boiled, used in baking ... And just fresh cabbage as a salad is very tasty and healthy.

In addition to food, since ancient times, people have used this vegetable in folk medicine. Yes, and for health and strengthening immunity - this is one of the leaders among vegetables. For example, in sauerkraut Vitamin C contains even more than citrus fruits. Much important is the fact that, in addition to being tasty, it is also dietary product. Another plus is that cabbage leaves in cooking go well with so many other ingredients. This article will consider several options for preparing this vegetable, namely, dietary stewed cabbage.

The first recipe is with ordinary cabbage

Ingredients:

Cabbage
Carrot
Tomato paste (by the way, it can be replaced with tomatoes, which will add a completely natural taste to the dish)

First, you need the cabbage to be really healthy, wash it and free it from spoiled sheets. Next, carefully and thinly slice, and knead well with your hands. Carrots are also washed, freed from the peel, and three on a medium or large grater. We clean the onion from a numerous layer of husk and cut into a semicircle. We put all the prepared vegetables in a container, fill it with water and let it stew for about 15-20 minutes over low heat. After a period of time, add tomato and spices to taste, and let it stew for the same amount of time. This dish is perfect for any side dish.

Diet stewed cabbage with chicken

Ingredients:

Cabbage
Chicken
Carrot
Tomato paste (or mashed tomatoes)
Spices
A few tablespoons of vegetable oil

Everything is almost the same as in the first recipe. We peel onions, carrots. Next, wash them. After, the onion should be cut into half rings, and the carrots should be grated on a coarse grater. Shred the cabbage into small pieces. We wash the chicken meat, let it dry, and cut it into separate small slices.

Now that everything is ready, add vegetable oil to a heated pan, put onions, carrots and meat there. Let it simmer over low heat for a few minutes (3-5). Then put the chopped cabbage leaves into a container, add everything that was stewed in the pan, and continue to simmer for about 20 minutes with cabbage. You also need to add a little water. Then add tomato paste, spices, wait 5-6 minutes, and the dish is already ready can be served on the table. It can be used as a side dish or as a separate dish.

Braised cabbage with zucchini

Ingredients:

Cabbage
Carrot
Zucchini
Tomato sauce/pasta/tomatoes
Spices
Vegetable oil

My carrots, onions and cabbage leaves, clean, chop / chop. Cut the zucchini in half, take out all the seeds with pulp. Next, we peel it, if it is too thick, and if it is thin enough, then you can cook with it. Cut into cubes, not too big, but not too small. We throw onions and carrots into a preheated pan with vegetable oil, bring them to a golden color.

Pour the cabbage, in a separate container, with water (but do not forget that the zucchini, which will be added later, will give a lot of liquid) and let it stew over medium heat for ten minutes. After, add the fried onions and carrots to the cabbage leaves, and simmer them for another ten minutes. Next, add zucchini. Simmer all ingredients for another ten minutes. Then add spices to taste, tomato paste or tomatoes. We wait again for 10 minutes, after the end of the time period, you can add a bay leaf and remove from the stove.

Diet stewed cabbage with meat

Ingredients:

Cabbage
Carrot
Tomato
Beef
Spices

In preparing this dish, it should be remembered that the main ingredients are prepared separately and only at the end are combined together. First, you need to wash / clean and finely chop the cabbage leaves. Next, prepare the vegetables. Onions, carrots, clean/wash. Cut the onion into half rings, rub the carrots on a coarse grater and send them to a hot frying pan with sunflower oil.

Fry until golden brown and add the tomato or finely chopped tomatoes. We put out. Now on to the beef. The meat must be washed, cleaned of veins and cut into small cubes. We spread the meat on a heated separate pan with a small amount of vegetable oil. Fry it until golden brown. Add some water and simmer for another twenty minutes. After that, spread the chopped cabbage leaves to the meat.

Simmer with her for another twenty minutes, stirring occasionally. Then, there we spread the finished frying of onions, carrots and tomatoes. Add salt and spices to taste, cover with a lid and simmer for about thirty minutes over low heat. At the end of cooking, let the dish brew. This option is not only tasty, but also quite nutritious, so it can be used as a separate dish.

Diet stewed cabbage in a slow cooker

Ingredients:

Cabbage
Carrot
Vegetable oil

We clean all vegetables, cut, chop. In the multicooker, select the "Baking" mode. Put onions and carrots in a slow cooker, fry them for 8-10 minutes. After adding cabbage leaves there, fry everything together for another five minutes. Next, turn off the “Baking” mode, turn on the “Stew” mode, if there is no such mode in the multicooker, then select the “Soup” mode. Simmer for one hour, stirring occasionally. Next, dilute a teaspoon of flour with forty milligrams of water, and add to the cabbage. We also send tomato paste or sauce there and continue to simmer for five minutes. This dish is ready.

Well, in conclusion, we can add that these dishes are low-calorie, therefore, for people who eat right, or at least try to do it, this article fits perfectly. Dietary stewed cabbage can be served with mushrooms and a side dish. Everything will be equally tasty and healthy. Please yourself and your family delicious meals stewed cabbage!

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Braised cabbage in a slow cooker

Cabbage is delicious, and most importantly: a very affordable vegetable. Cabbage is good both in taste and in price. The most valuable source of fiber for a Russian person, it is also rich in vitamin C. And for women it is attractive for its low calorie content. Stewed cabbage is a quick and inexpensive side dish or an independent dish. Cooking cabbage in a slow cooker cuts down on culinary effort and your valuable time, which you can use in other ways.

So let's take:

half a head of cabbage;
bulb onions;
tomato paste (you can ketchup);
vegetable oil;
carrot.

Recipe

Shred cabbage randomly. We cut the onion as you like: half rings or cubes, it doesn’t matter. Three carrots on a grater.

We turn on the multicooker for frying on the “Baking” mode. Bring the onion to a light golden color. We spread the carrots, fry them together for 5-10 minutes.

Next: add chopped cabbage to the multicooker bowl and fry for another 5 minutes. Turn off the "Baking" mode. Now you can add tomato paste or do it 10 minutes before the end of the stew. Mix cabbage.

We turn on the “Stew” mode (in multicookers where it is not, use the “Soup” mode). Simmer for 1 hour. Thick stewed cabbage appeals to me, for this, 5 minutes before the end of the stew, I recommend adding “sauce”: 1 teaspoon of flour is stirred in 40 ml of cold water. Pour into cabbage. Now, stirring, cook for 5 minutes.

The dish has a lot of options. You can cook without tomato paste, you can add sausages or mushrooms while frying onions.

Bon appetit!

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This dish is suitable for a side dish in combination with protein food.

Good to know - The main protein foods and their benefits for weight loss..

Mushrooms fresh champignons(large) - 2-3 pieces;
White cabbage - 300 g;
Onion - 1 pc.;
Fresh tomato - 2 pcs.;
Salt and pepper to taste;
Greens: dill and parsley, a couple of sprigs of celery;
Vegetable oil - 1-2 tbsp. spoons (for greasing the multicooker bowl).

Shred the cabbage with a knife not very finely;
Pepper and salt to taste;
Peel the onion, wash and cut into half rings;
Cut greens finely;
Rinse the mushrooms, peel the caps from the skin and chop coarsely;
Separate the tomatoes from the skin and grate on a fine grater;
Mix all vegetables and herbs and add salt if necessary;
Lubricate the multicooker bowl with vegetable oil and put vegetables in it;
Close the lid and set the EXTINGUISHING program;
Set cooking time - 20 minutes;
After 20 minutes, our dish - stewed cabbage with mushrooms in a slow cooker is ready.

If you do not have a slow cooker, you can cook this dish on the stove in a cauldron. Simmer over low heat with closed lid, stirring occasionally. The cooking time is also about 20 minutes, the calorie content does not change.

How to remove the skin from a tomato? You need to pour boiling water over the tomato and wait a few seconds. After that, the skin of the tomato is easily removed.
It is celery that will give the dish a special aroma and enhance the taste of mushrooms.

Bon appetit! You can discuss or suggest your diet recipe. If you like the recipe feel free to share with your friends.

More recipes:

Tags: mushrooms, cabbage, celery, slow cooker

In order for the cabbage to fit in the bowl of the multicooker, it is good to lightly mash it with your hands before laying it. This can be done even if you are going to fry it in small portions. First, the onion is fried in oil, then cabbage is added to it. For some time, she should sizzle, then add a little water, throw in spices. Set the desired program and wait for the end of cooking.

The five most commonly used ingredients in slow cooker stew recipes are:

Usually, each recipe clearly describes when and how much to put in, how long it takes for heat treatment. In a slow cooker, stewed cabbage cooks faster than in a saucepan. And those who have tried different options can confidently say that her taste is better. Due to what this happens, it is not clear (but who will say that something does not work out well in the cartoon?).

If the cabbage is fried before stewing, it will be tastier.

But even immediately stewed, it is very good as a side dish, snack or main dish, as a filling.
Many other products can be added to it: meat, chicken, rice, potatoes, mushrooms, sausages, sausages, sausages, fish. And it is easy to turn into a cabbage hodgepodge.

The five lowest-calorie recipes for stewed cabbage in a slow cooker:

You can stew both fresh white cabbage, and salted, pickled, pickled. The last two times will take a little longer. Very lazy (or very busy) housewives can simply throw all the ingredients of the dish into the bowl and wait for the ready signal.