How to make minced chicken juicy and tasty. What to cook with minced chicken

Meatballs made from minced chicken- probably the fastest, most delicious and satisfying, just like. And therefore, among the large number of options for meat cutlets, most housewives in many cases give their preference to chicken ones, because they are much easier and faster to prepare - about five minutes to prepare the minced meat, five minutes to sculpt them and the same time is spent on them frying, after which this wonderful, healthy and very tasty lunch or dinner is ready!

In their preparation, the hostesses often show their imagination in order to diversify this dish in some way: they cook them breaded, put different fillings, add various spices or spices to the minced meat, etc. As a result, we get a large number of recipes for this dish, that all of them cannot be counted.

In today's article I will tell you how to cook very delicious meatballs from minced chicken, where I tried to choose the best and delicious recipes. And also, if we are talking about a meat dish, then this article is for you. So let's get started!


Ingredients:

  • Minced chicken - 800 gr
  • onion - 2 pcs
  • milk - 100 ml
  • white bread - 100 gr
  • sour cream - 4 tbsp. l
  • tomato paste - 2 tbsp. l
  • suneli hops - 2 pinches
  • ground paprika - 2 pinches

Cooking method:

We soak white bread in milk and pass through a meat grinder, after which we squeeze milk from it.

Peel the onion, cut into medium pieces and pass through a meat grinder.

Then we combine minced chicken with bread, with onions and add salt and pepper. Mix it well with your hands and beat it off, throwing it with force into a bowl.


Now we grease the baking sheet with vegetable oil, and moisten our hands in water and begin to form neat cutlets. We spread them on a baking sheet so that there is a small gap between them, about 0.5 cm.


And put the baking sheet in the oven preheated to 180 degrees for 20-25 minutes. In the meantime, we'll work on the sauce for the cutlets. And for this we mix sour cream with tomato paste in a bowl, add paprika and suneli hops there. The resulting sauce should not be thick, otherwise in this case you need to add a little water.


We take out a baking sheet with cutlets from the oven, pour over the sauce and set to bake for another 20 minutes until cooked.


These are such delicious meatballs.

Chicken cutlets with cheese


Ingredients:

  • Chicken breast - 500 gr
  • loaf - 200 gr
  • warm milk - 1/2 cup
  • butter - 6 tbsp. l
  • breadcrumbs - 0.5 cups
  • garlic - 1 clove
  • salt and pepper - to taste.

Cooking method:

To prepare chicken cutlets with cheese, you must first fill the loaf with warm milk so that it is all soaked.


In the meantime, we pass chicken meat, garlic and soaked loaf through a meat grinder. Salt, pepper and mix thoroughly.



Roll them in breadcrumbs. We put the pan on the fire, melt butter and fry on each side for three minutes.


Then we transfer the cutlets to a baking sheet and send them to the oven preheated to 180 degrees for 15 minutes until cooked.

Chicken cutlets with oatmeal


Ingredients:

  • Minced chicken - 500 gr
  • egg - 1 pc.
  • instant oatmeal - 1/2 cup
  • milk (water) - 1/2 cup
  • onion - 1 pc.
  • garlic - 2 cloves
  • vegetable oil- for frying
  • paprika - a pinch
  • salt and black ground pepper - to taste.

Cooking method:

In a deep bowl, combine the egg with milk and pour the oatmeal into the same place. Mix and leave for half an hour.

Peel the onion, chop it finely, chop the garlic and transfer to the minced chicken and mix well. Add the swollen oatmeal, paprika and salt and pepper. Thoroughly knead the minced meat.

Now we put the pan on the fire, pour vegetable oil into it and after it is hot enough, put the cutlets we have formed into it.

Fry them on both sides strong fire until golden brown, most importantly do not overcook, after which we reduce the fire, cover them with a lid and bring to readiness.

Appetizing meatballs are ready. Cook and eat healthy!

Steamed diet cutlets in a slow cooker


Ingredients:

  • Chicken fillet - 2 pcs
  • onion - 1 pc.
  • egg - 1 pc.
  • milk - 1/2 cup
  • white loaf - 3 pieces
  • greens - to taste
  • salt and pepper - to taste.

Cooking method:

In this recipe, we will make the minced meat ourselves and for this you need to cut the frozen chicken fillet into pieces that will go into the meat grinder.


Peel the onion and cut into medium pieces.



We wash the greens in water and finely chop.

Then we twist all the prepared ingredients through a meat grinder. Chicken meat, onion, bread. We drive in one egg there, pepper to taste, shift the greens and salt to taste.


We mix everything well and begin to form cutlets. Pour into a slow cooker, better hot water and install the prepared cutlets and set the “Steaming” mode for 25 minutes.


After the beep, our dish is ready. You can serve it to the table with your favorite side dish.

Minced chicken cutlets with semolina - a recipe with step by step photos


Ingredients:

  • Minced chicken - 400 gr
  • semolina - 2 tbsp. l
  • egg - 1 pc.
  • sour cream - 1 tbsp. l
  • sugar - 1 tsp
  • mustard - 1 tsp
  • parsley and dill - 3-4 sprigs
  • salt and pepper - to taste.

Cooking method:

Add two tablespoons of semolina to the minced chicken, beat in one egg, one tablespoon of sour cream, finely chopped greens, a teaspoon of sugar and mustard, salt and pepper the minced meat to taste. Then mix thoroughly until smooth.


Now we put the pan on the stove, pour vegetable oil into it and let it heat up enough. Then we form small cutlets and put them in hot oil.


And fry over high heat, first on one side for 2-3 minutes, after which we turn them over and do the same on the other side.


It remains only to pour some water into the pan and close it with a lid. Leave to languish for another five minutes on each side.

The dish is ready, serve to the table.

Minced chicken cutlets with potatoes


Ingredients:

  • Chicken fillet - 1 kg
  • potatoes - 4 pcs
  • egg - 2 pcs
  • sour cream - 100 gr
  • garlic - 3 cloves
  • onion - 1 pc.
  • black bread - 2 slices
  • sunflower oil - for frying
  • salt and black ground pepper - to taste.

Cooking method:

Rinse the chicken fillet in running water and cut into small pieces. We clean the onion from the husk and cut into medium pieces. Then we scroll both ingredients through a meat grinder.

We clean the potatoes, wash and rub on a coarse grater.

Squeeze the garlic through a press.

Soak black bread without crust in sour cream.

Now put in minced meat, garlic, soaked bread, beat in eggs, add salt, pepper and mix thoroughly.

We form cutlets and put them on a greased baking sheet.

We place in an oven preheated to 180 degrees for 40-50 minutes until cooked.

Ready cutlets, if desired, can be sprinkled with grated cheese, it turns out very tasty.

Very juicy and soft cutlets with cabbage (video)

Enjoy your meal!!!

Products:

1. Chicken breast - 2 pcs.
2. Bow - 1 pc.
3. Carrots - 1 pc.
4. Pulp of white bread - 3 slices
5. Egg - 1 pc.
6. Milk - 100 gr.
7. Salt and spices - to taste.

Minced meat is a crushed mass using a meat grinder. Naturally, the most delicious and juicy minced meat will turn out if you cook it yourself at home. Especially if it will later be used as an ingredient for. Chicken far is best made from chicken breasts because they are less fatty and are considered dietary product.

In order for minced chicken to turn out juicy, milk and bread pulp are added to it. And you can also flavor minced meat by adding carrots, onions, potatoes or other vegetables to it. And some housewives add 1-2 tablespoons of sour cream to the minced meat, thereby making it more juicy.

How to make minced chicken step by step


1. Cut chicken breasts into slices and pass through a meat grinder.

2. Cut the onion and carrot into slices.

3. Pass onions and carrots through a meat grinder.

4. Soak and knead the pulp of bread in milk.
5. Add the pulp to the minced meat. Add egg and salt. Mix everything together well. You can even beat back a little. To do this, you need to put the minced meat in a plastic bag and knock it on the table a little.

The minced chicken is ready, you can start cooking minced chicken dishes. For example, minced hedgehogs with rice. This is a great children's dish, beautiful and tasty.

Every day it is worth preparing something new to diversify the diet of your family. All housewives or ordinary women will need advice on what to cook with minced chicken. The resulting dishes are considered tasty, economical, satisfying, and you can choose from an impressive number of recipes.

Delicious and healthy chicken dishes

Minced meat is obtained by grinding chicken meat in the form of fillets or thighs, often lard is added there to give airiness and the necessary consistency. There are many different recipes, and therefore you can cook first, second courses from minced chicken, use baking, boiling, frying, stewing. Pros:

  1. Minced chicken is a dietary product, it contains little fat, a lot of healthy protein. It is recommended to give it to children as a product that strengthens the body, affecting the growth and development of the body.
  2. Ready-made dishes from it are tasty, healthy, fragrant, retain all the benefits.
  3. The variety is amazing - semi-finished meat products contain from simple to complex recipes traditional cuisine or exotic variants.

How to cook minced chicken cutlets

A popular tip on what to cook with minced chicken is to make cutlets that have a delicate taste. You will need:

  • breast - 0.6 kg;
  • eggs - 3 pcs.;
  • onion - 1 pc.;
  • mayonnaise - 2 tablespoons;
  • greens, salt, pepper;
  • cheese - 70 g;
  • flour - 1 tbsp;
  • oil - 30 g.

To make cutlets, follow the steps:

  1. Add salt, pepper to the chopped breast.
  2. Coarsely rub the cheese, chop the greens with onions.
  3. Beat eggs, add cheese, onion, mayonnaise, herbs. Mix with minced meat until smooth.
  4. Spread in portions in a pan, fry for 3 minutes on each side.

Meatballs with gravy in a slow cooker

A slow cooker will be an excellent assistant in terms of cooking because of the speed of cooking and convenience. It makes excellent minced chicken meatballs immediately with gravy, for which you will need:

  • fillet - 500 g;
  • washed long-grain rice - 120 g;
  • raw egg, carrots - 1 pc.;
  • onions - 2 pcs.;
  • tomato paste, flour, sour cream - 1 tbsp each;
  • oil, salt, pepper.

Recipe for meatballs:

  1. Mix chopped fillet with rice, egg.
  2. Finely chop 1 onion, mix with pepper, salt, minced meat.
  3. Chop the onion and carrots, mix, set the frying mode in the slow cooker.
  4. Pour oil into the multicooker bowl, fry onions and carrots for 15 minutes, add flour, tomato paste.
  5. Stir, fry the mixture for 5 minutes, add sour cream.
  6. Blind the meatballs, put them on the gravy, add water so that it covers the whole cutlets.
  7. Close the lid, set the quenching mode on the multicooker.
  8. After 10 minutes, add salt, pepper, spices.
  9. Half an hour after adding the spices, the meatballs are ready.

Casserole with minced chicken and potatoes in the oven

For a puff pastry in the oven, you will need the following ingredients:

  • potatoes - 6 pcs.;
  • boiled egg - 2 pcs.;
  • fillet - 350 g;
  • cheese - 100 g;
  • mayonnaise - 1 sachet;
  • salt, pepper, ground paprika;
  • oil - 10 g.

Steps for preparing the casserole:

  1. Coarsely rub potatoes with eggs, add salt and pepper.
  2. Grind the fillet, salt, pepper, add a quarter of finely grated cheese.
  3. Coat the form with oil, fold half the potato-egg mass, coat with half the amount of mayonnaise.
  4. Put the whole stuffing, cover with the second half of the potatoes on top.
  5. Top with mayonnaise, grated cheese, sprinkle with paprika.
  6. Preheat the oven, bake at 200°C for half an hour.

Naval pasta

Already in childhood, such pasta was a favorite dish from the category of those that can be prepared from minced chicken on hastily. They will need:

  • chicken fillet - 300 g;
  • pasta - 300 g;
  • onions, carrots - 1 pc.;
  • oil, salt, pepper.

For a quick meal, follow the recipe:

  1. Take water for cooking in the ratio of 1 liter to 100 grams of pasta. Boil water, boil pasta for 10 minutes.
  2. While the pasta is cooking, prepare the minced meat: chop the onion, finely rub the carrots, fry the mixture with chopped fillet, salt, pepper for 15 minutes.
  3. Mix pasta with minced meat.

Soup with meatballs

Minced chicken meatballs with soup are useful for children. Components:

  • water or broth on meat - 1.5 l;
  • potatoes - 4 pcs.;
  • onion, egg, carrot - 1 pc.;
  • flour - 1 tbsp. l.;
  • breast - 400 g;
  • green onion feathers - 1 bunch;
  • pasta - 150 g;
  • salt pepper.

Making soup is easy, just follow these steps:

  1. Mix the chopped breast with pepper, salt, flour, egg, form meatballs.
  2. Cut onions into cubes, potatoes into slices, carrots into slices, green onions into rings.
  3. Add meatballs to boiled water or broth, boil for 5 minutes.
  4. After that, add vegetables and vermicelli, cook for 15 minutes.
  5. Simmer the soup a little closed lid. Serve with bread or dough dumplings.
  6. For a change, the soup is seasoned with mushrooms.

lazy cabbage rolls

To prepare lazy cabbage rolls, you need the following ingredients:

  • cabbage - 500 g;
  • chopped breast - 0.5 kg;
  • rice - 100 g;
  • egg, carrot - 1 pc.;
  • tomato juice - 2 stacks, or tomato paste - 2 tablespoons;
  • onions - 3 pcs.;
  • garlic - 6 cloves;
  • oil - 6 tablespoons;
  • salt - 1 tsp;
  • sugar - 2 tbsp;
  • pepper.

Steps for making lazy cabbage rolls:

  1. Grind half of the onion, garlic, add breast, egg, salt, pepper.
  2. Boil rice until semi-solid, cool.
  3. Finely chop cabbage, mix with fillet, rice.
  4. To make the gravy, coarsely grate the carrots, finely chop the rest of the onion and garlic.
  5. Pour vegetable oil into a frying pan, fry onions, carrots and garlic for 5 minutes.
  6. Pour in the tomato juice, simmer the mixture for 15 minutes from the beginning of the boil.
  7. Add sugar, spices, garlic, simmer for 5 minutes.
  8. While stuffing for cabbage rolls is being prepared, form fillet cutlets, fry for 4 minutes per side.
  9. Put the cabbage rolls in a container, pour in the gravy and simmer for half an hour.
  10. Extinguishing is replaced by baking in an oven at 180 degrees for 45 minutes or steamed in foil.

Lula kebab

The well-known kebab is not so difficult to make at home. In the traditional version, it is made from lamb, but chicken is an alternative. Do not add flour and eggs, so that the next cutlets do not turn out. Use the following products:

  • Minced meat - 1 kg;
  • Onions - 4 pcs.;
  • Salt pepper.

Follow the cooking steps:

  1. Minced meat is mixed with chopped onion, salt, pepper.
  2. Knead the mixture thoroughly for 20 minutes, saturate it with air, you can even toss it so that the minced meat hits the table.
  3. Put the mixed minced meat to rest for several hours, after closing it with a lid or film.
  4. After insisting with wet hands, take the minced meat, form a cutlet around the skewer.
  5. Lula-kebab is fried on coals, periodically turned, the finished dish is decorated with chopped herbs, pita leaves and sauce.
  6. In the absence of coals or in winter, fry the kebab in the oven at a temperature of 200 ° C for 20 minutes.

Diet soufflé

To make a diet soufflé that kids love, you may need:

  • minced meat - 0.2 kg;
  • milk - 0.1 l;
  • yolk - 1 pc.;
  • butter "peasant" - 30 g;
  • salt.

Cooking steps:

  1. Add milk, yolk, salt to minced meat, mix thoroughly.
  2. Molds for baking should be lubricated with oil, and then decompose the mixture.
  3. Put the souffle in a cold oven, set the temperature to 180 ° C, bake for half an hour.
  4. After cooling, the soufflé can be served.

Video recipes: what can be cooked from minced chicken

It will take a whole day to list what can be made from minced chicken. This ingredient is popular, used as an alternative to meat in terms of economy and dietary properties. Thanks to the instructional videos, any recipes with minced chicken will seem simple and attractive. They describe and show in detail all the steps of preparing a particular dish, reveal the secrets of preserving the juiciness and aroma of the components. Using the tips of the master class, you can easily repeat them and surprise your household with original recipes with familiar ingredients.

Hedgehogs with minced meat and rice

Scotch eggs

Chicken roll

Draniki

lasagna

minced chicken. Minced chicken is an ideal product for cooking the most popular and favorite dishes: cutlets, casseroles, meatballs, pies, pancakes, meatballs, pies, rolls and cabbage rolls. And minced chicken makes great additions to pasta! Dishes from such minced meat always turn out to be very fragrant, tender and juicy.

Without a doubt, homemade minced chicken is much better and healthier than store-bought, because it is not only prepared from the freshest chicken fillet, but also does not contain in its composition fat, skin and a number of other highly undesirable industrial waste. Such minced chicken always turns out to be low-calorie, and therefore it is rightfully considered a dietary product, in addition, it always boasts a surprisingly delicate, uniform texture and a pleasant light shade.

Before you start cooking minced chicken, you should wait until the chicken fillet is thoroughly thawed, after which it is properly rinsed and the skin is removed. And only after that you can start to grind the meat with a meat grinder or blender.

If the minced meat turned out to be too dry, you can add a small amount of sour cream or cream to it, and to make the minced meat even tastier, instead of a whole egg, protein whipped with a mixer is added to it, and it is important to try to beat this protein until a thick foam forms. If chicken cutlets During frying, they constantly fall apart, then before you start frying them, you should put the minced meat in a plastic bag and hit the table several times with this bag.

In order to give dishes from freshly prepared minced chicken an unusual taste, you can safely combine it with some herbs and all kinds of spices. And if you mix such minced meat with tomatoes and cream, you get a delicious filling for pancakes and pies!

Dishes from the most tender minced chicken are strongly recommended for the elderly and children. And steamed dishes will be a real find for people who have recently suffered a serious illness or a complex operation. The proteins contained in such minced meat are perfectly absorbed by the body, and iron has a beneficial effect on hematopoiesis, which makes it possible to recommend the use of minced chicken in case of anemia. Magnesium and potassium are vital for maintaining the health of the cardiovascular system, and calcium and phosphorus contribute in every possible way to strengthening bone tissue. There are a lot of vitamins in minced chicken - its systematic use allows you to normalize metabolism and significantly improve the functioning of both the digestive and nervous systems. However, it is important not to forget that everything is good in moderation - you should not abuse minced chicken dishes either.

Irina Kamshilina

Cooking for someone is much more pleasant than for yourself))

Content

Those housewives who are tired of sausages with sausages will need information on how to prepare chicken cutlets in advance, freeze, and, if necessary, simply fry in oil or bake in the oven. However, the most delicious dish is made from fresh minced meat, just removed from the pan.

How to cook minced chicken cutlets

Meatballs, meatballs and quenelles are popular meat dishes for which you need to buy or make the right stuffing in advance. Such recipes can be safely attributed to the number of classic and easy to implement even by inexperienced housewives. However, there is no need to rush to the meat grinder. First, master some culinary subtleties to decide how to make a successful harvest:

  • It is better not to buy an unknown semi-finished product. Who knows what an unscrupulous manufacturer added to the preparation in addition to fresh meat. If you decide to buy ready-made minced meat, take it on the market from a trusted butcher.
  • Otherwise, stock up on good fresh chicken breast, legs, or thighs. Remove the skin and bones, then run the meat through a meat grinder. At the same time, you can add onions or herbs.
  • How to cook chicken cutlets is up to you, but experts recommend not to overdo it with minced meat scrolling. For meat products, the meat must be passed through the meat grinder only once, with a medium-sized grate installed.
  • Cutlets can be made from any part of the chicken, but if you want to add calories to the dish, add some pork tenderloin or cooked ground beef to the fillet.
  • For a dietary option for a meat snack, fresh herbs or vegetables, such as pumpkin, zucchini, and tomatoes, can be mixed into minced meat. Whatever your family loves will do.
  • Juicy and soft cutlets will be tastier if you add a little white bread, softened in advance in milk.
  • Fragrances are a matter of taste. If you decide to season the meatballs well, pay attention to cumin, paprika, chili or coriander.
  • Try to make a filling, which is suitable for mushrooms, buckwheat, butter, bacon.

When the culinary basics are learned, check out the exact recipes. It is better to start with the basic ones, and then try to cook all or at least a few of the proposed options. Experiment with foods by choosing a new topping, seasoning, or cooking method. You can diversify cutlets with ordinary grated cheese mixed with chopped meat.

Recipes for minced chicken cutlets

There are many options for how to make chicken cutlets. Which one to choose depends on your preference. Some chefs like to add semolina to the meat mixture, while others make cutlets from pure meat. Experiment with what your family loves. Remember that some options involve the use of not minced meat, but fillet finely chopped with a knife.

From chicken breast

Any housewife in the culinary records will have one "same" recipe for delicious chicken cutlets, describing the procedure and the accuracy of their execution. The proportions can change depending on what result you want to get. Novice cooks are encouraged to start with the simplest classic dishes.

Ingredients:

  • brisket - 500 g;
  • onion - 2 pcs.;
  • garlic - 3 cloves;
  • yesterday's bread - 2-3 slices;
  • milk - ½ tbsp.;
  • spices.

Cooking method:

  1. To make delicious chicken breast cutlets, you need to pass the fillet with onions and garlic through a meat grinder.
  2. Crusts are removed from slices of bread, and the crumb is soaked in warm milk for 10 minutes.
  3. Then the liquid is squeezed out, and the crumbs are added to the minced meat.
  4. The resulting chicken mixture must be slightly salted, seasoned with pepper and spices, then mix.
  5. Cutlets of the desired size are formed with wet hands and laid out on a heated frying pan. Previously, they can be rolled in flour or semolina.
  6. As soon as the bottom side is browned, the meatballs need to be turned over.
  7. Ready cutlets are laid out in a saucepan, where they are slightly steamed together with 20 ml of boiled water under the lid.

In the oven

This step by step recipe suitable for gourmets who spare no time to prepare a hearty meal. Tender, incredibly juicy meatballs are being prepared long time in the oven, where they have time to soak in the aromas of all the spices. To implement your plan, you will not need any super-expensive ingredients, all products can be found in the refrigerator at any time of the year.

Ingredients:

  • minced meat - 500 g;
  • onion - 1 pc.;
  • bell pepper- 1 PC.;
  • garlic - 2 cloves;
  • sour cream - ½ tbsp.;
  • greens.

Cooking method:

  1. Add chopped greens, onions, bell peppers, spices to the minced meat.
  2. Lightly dilute the sour cream with boiled water. Pour into meat mixture, mixing well.
  3. Season the minced meat with your favorite spices and form meatballs.
  4. Lay the blanks on parchment paper at a small distance from each other.
  5. Bake minced chicken cutlets in the oven at 200 ° C for 40 minutes. Ready meal Pairs perfectly with garlic butter sauce.

In a slow cooker

Taking advantage of all the advantages of the multicooker, you can cook a full meal for a large family without much effort. Even minced chicken cutlets are very tasty in this miracle machine, tender and not too dry (as in the photo). If you want to make a diet meal, refrain from using breadcrumbs.

Ingredients:

  • eggs - 2 pcs.;
  • minced chicken - 600 g;
  • bulbs - 2 pcs.;
  • breading.

Cooking method:

  1. Grind the onion with a blender.
  2. Add the vegetable to the minced meat, salt and mix.
  3. Beat the egg into the mixture, mix again and form small patties.
  4. We roll the breaded blanks from all sides.
  5. Put the meatballs on the bottom of the multicooker bowl, add a little vegetable oil.
  6. Turn on the “Baking” mode, set the time on the timer for 10-15 minutes.
  7. After the beep, open the lid, turn the minced chicken cutlets in a slow cooker and fry on the other side.

Steam

We all know about the rules healthy eating but rarely follow them. How can you refuse a juicy cutlet, a soft meatball or a fragrant meatball? You don’t need to limit yourself to such goodies, because most of these dishes are very easy to steam, especially when there is a double boiler at hand. This step-by-step recipe with photos will help you realize your plan.

Ingredients:

  • chicken - 500 g;
  • potatoes - 2 tubers;
  • egg - 1 pc.

Cooking method:

  1. To begin with, we will make mashed potatoes from boiled potatoes. This will provide tenderness to the finished dish.
  2. Beat the egg with spices and gradually introduce into the potato mass.
  3. Let's skip the chicken fillet along with the onion through the middle attachment in the meat grinder. Salt.
  4. Combine the minced meat with mashed potatoes. Let's mix.
  5. We blind small neat blanks.
  6. Cooking steamed chicken cutlets in a double boiler for 20 minutes.

dietary

You can reduce the calorie content of the dish if you add some pureed vegetables to the minced meat: tomatoes, peppers, eggplant. This recipe will focus on the preparation of low-calorie cutlets with carrots. If desired, vegetables can be boiled in advance, but remember that this way you will lose a large dose of vitamins and nutrients. It is best to use a slow cooker or a double boiler for cooking.

Ingredients:

  • chicken - 600 g;
  • egg - 1 pc.;
  • carrots - 150 g;
  • water - 50 ml;
  • olive oil - 50 ml.

Cooking method:

  1. Cut the chicken, remove excess fat, skin and bones from the fillet.
  2. Grind the meat with a blender into a puree.
  3. Treat the peeled carrots in the same way.
  4. Mix the vegetable and meat mixture, adding the egg, salt, spices to them.
  5. Form small pieces with your hands, brushing your palms with olive oil.
  6. Put the meatballs on the bottom of the double boiler, close the lid.
  7. cook diet cutlets from chicken breast over moderate heat for 9 minutes.

With cheese

Do you have a small piece of unused cheese left after the feast? Try adding it to minced meat and make cutlets with a spicy stretchy filling that everyone in the household will definitely like. Serve ready-made cutlets with rice or pasta garnish, and for those who are on a diet, vegetable salad or sote.

Ingredients:

  • minced meat - 600 g;
  • egg - 3 pcs.;
  • onion - 1 head;
  • flour - 2 tbsp. l.;
  • sour cream - 2 tbsp. l.;
  • cheese - 100 g;
  • greens.

Cooking method:

  1. Pass the cheese through a fine grater, finely chop the greens.
  2. Remove from onion peel, cut the vegetable into small cubes.
  3. Mix all prepared ingredients with minced meat.
  4. Drive an egg into the same container, add a few grams of flour, add sour cream.
  5. Mix the minced meat well, flavoring it with aromatic spices.
  6. Fry chicken cutlets with cheese in a saucepan for 2 minutes on each side.

With cottage cheese

To build muscle mass, you need to consume a lot of protein. All sports fans know about this, but sometimes they get bored with all the classic protein dishes. If you need to meet daily standards, try diversifying your menu with chicken and cottage cheese cutlets. An unusual combination of ingredients will amaze you with expressive taste.

Ingredients:

  • chicken fillet - 0.5 kg;
  • cottage cheese - 0.2 kg;
  • egg - 1 pc.;
  • garlic - 2 cloves;
  • bulb - 1 pc.

Cooking method:

  1. Peeled chicken meat, along with onions and garlic, grind with a blender.
  2. Add flour, egg, cottage cheese, aromatic herbs to the mixture and knead.
  3. We form small blanks with our hands, which we roll in breading.
  4. We spread the chicken cutlet with cottage cheese in a pan, fry until golden brown.
  5. You can serve this dish with any side dish, and make the sauce from sour cream with herbs.

With zucchini

Any mother knows how difficult it is sometimes to get her child to eat something really healthy and vitamin. Cabbage, carrots, eggplants in children's taste preferences, as a rule, are absent. However, you won’t be full of sweets alone, and even your teeth will deteriorate. Try feeding your naughty child meatballs with zucchini.

Ingredients:

  • minced chicken - 600 g;
  • zucchini - 2 pcs.;
  • eggs - 2 pcs.;
  • semolina - 2 tbsp. l.

Cooking method:

  1. With a vegetable cutter, remove the thin top layer from the zucchini. Cut vegetables into cubes and grind in a blender.
  2. We mix the grated squash mass with minced meat, semolina, egg, spices.
  3. If the stuffing is too liquid, add another 2-3 tablespoons of flour to the container.
  4. We form small cutlets with our hands, fry in a saucepan with olive oil.
  5. We transfer the finished meatballs to paper so that the excess fat stacks.
  6. We serve homemade tender cutlets of zucchini and minced chicken with any side dish.

without eggs

Eggs in chicken cutlets act as a thickener, but if it is not available, you can replace this product with wheat savory pastries. It is better to take bakery products that have already lain down, yesterday. They are pre-soaked in warm milk or cream, and then mixed with minced meat.

Ingredients:

  • minced meat - 0.5 kg;
  • onion - 1 pc.;
  • loaf - 3 small slices.

Cooking method:

  1. We remove the crispy crust from the loaf, and soak the middle in warm milk.
  2. After 10 minutes, squeeze out excess liquid from the bread and combine it with minced meat, finely chopped onion and spices.
  3. We form small blanks, put them on a baking sheet, put them in the oven. Before putting cutlets on it, grease a sheet of parchment or foil with sunflower oil.
  4. Minced chicken cutlets without eggs should be baked at 200 degrees for about half an hour.

with cabbage

AT holiday season When vegetables can be found in abundance on store shelves, it’s a sin not to seize the moment and cook cabbage zrazy from minced chicken. It turns out very unusual, tasty, juicy. The main thing is healthy dish, which does not require large financial costs. You can serve it with a creamy gravy with herbs, any cereals, potatoes, vegetables, or just eat it with bread.

Ingredients:

  • white cabbage - 500 g;
  • chicken - 0.5 kg;
  • bulb - 1 pc.

Cooking method:

  1. Pass raw cabbage leaves through a meat grinder or chop with a blender.
  2. Mix minced cabbage with meat, add finely chopped onion to the mixture.
  3. Season the resulting mass with spices, salt and pepper.
  4. Make small blanks, roll in flour. If you want to get a crispy breading, grind oatmeal in a blender and roll minced chicken cutlets with cabbage in them.
  5. Fry in a saucepan, and then add a little water there and simmer under the lid.

With semolina

Some inexperienced cooks believe that semolina and chicken do not go well with each other, but experienced chefs refute this opinion. These two components make very juicy chicken cutlets that keep their shape perfectly, turn out lush and compact, delicate in taste, ruddy (as in the photo).

Ingredients:

  • chicken fillet - 1 kg;
  • semolina - 7 tbsp. l.;
  • eggs - 3 pcs.;
  • onion - 3 pcs.;
  • sour cream - 4 tbsp. l.;
  • garlic - 2 cloves.

Cooking method:

  1. Remove the top film from the chicken fillet, remove bones or tendons if necessary.