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Red wine glass useful properties. The harm of wine

Red wine glass useful properties. The harm of wine

Everything is poison and everything is medicine. Wine has been known to mankind since ancient times. The appearance of this drink took place about 7000 years ago, and since then people have been transmitting knowledge about the benefits and amazing properties of the divine drink. The technology of wine production has not changed much - the drink is a product of complete or partial fermentation of grape juice.

In ancient times, wine was considered primarily as a drink that improves health, preserves beauty, and the power of the mind. Modern scientists as a result of research have proven that moderate wine consumption reduces the likelihood of diseases of the cardiovascular system by 40%, and cancer by 20%. By the way, the experiment lasted for 28 years, which indicates the fundamental nature of these studies.

Wine is a product of natural origin and, according to winemakers, each grape of wine varieties on its surface and in its composition has absolutely all the substances that can turn it into wine. Hippocrates used this drink in medicinal purposes- for dissolving drugs, as an antiseptic, diuretic and sedative.

modern science only confirms the indisputable facts of the beneficial effect of the “drink of the gods” on the human body:

Scientists from the University of Illinois published data on the results of studies that confirmed that red wine improves brain function (the ability to solve logical problems increases by 40%) and promotes the production of hormones that have a positive effect on bone strength.
The composition of the wine product contains a large amount of amino acids and chemical compounds necessary for metabolism and healthy cell activity, as well as their protection from the influence free radicals and other substances.
Red wine, thanks to the chromium contained in it, ensures the synthesis of fatty acids.
Magnesium - Supports healthy heart function.
Zinc stimulates tissue regeneration.
Rubidium - promotes the removal of radioactive elements.
Wine provides the removal of cholesterol and restoration of blood vessels.
The drink has a beneficial effect on the stomach and intestines, especially in disorders, due to the high content of tannins. It is they who are involved in the process of healing ulcers, stimulating the work of the intestines, stabilizing the level of cholesterol in the blood and removing toxins.
Rated consumption of red wine reduces the risk of brain stroke and cancer.
The polyphenols contained in the drink suppress and eliminate microorganisms that cause malaria, cholera and tuberculosis. In times of epidemics of these diseases, it was noted that areas that traditionally consume more wine suffered less, while these diseases claimed a huge number of lives.
Italian scientists conducted a study that led to interesting conclusions: a glass of red wine is an excellent prophylactic against gum disease and sore throat, and also prevents tooth decay. This is due to the antibacterial properties of the drink - the destruction of streptococcal bacteria and infections of the upper respiratory tract. The study was carried out under the supervision of Professor Gabriella Gazzani.
A group of researchers from Johns Hopkins University found that red wine stimulates the immune system of nerve cells in the brain, and that regular consumption large quantities significantly slows down age-related changes in the vessels of the brain.
A natural drink made from grapes can have an unsurpassed anti-stress effect, normalizes sleep, as well as the endocrine system.

The modern market offers a huge range of wines: red, white, dry, semi-sweet, sweet. It is quite difficult to understand all this diversity, in addition, taste and beneficial features each wine is completely different.

Watch a video about the benefits of red wine for the heart:

Dry

A drink obtained by natural fermentation, without the addition of sugar, is one of the leaders in terms of useful properties.

semi-sweet

It is characterized by a milder taste, should also be made from different grape varieties, sometimes a sweetener is added to achieve the desired taste, sometimes a little stronger than dry.

Sweet

It has a pronounced, even cloying taste, usually stronger than dry / semi-dry wine.

White

White wines, according to experts, do not have a lot of useful properties, but they still exist.

Let's list these properties:

scientists from the USA have found that the normalized consumption of white wine has a positive effect on the condition of the lungs;
this drink, with a strength of up to 12%, is used as a protective agent for blood vessels, for gastrointestinal diseases, anemia and to stabilize metabolism;
white wines are drunk chilled, which contributes to a tonic effect on the body.

Cahors

Thick, dark red Cahors has a tart taste with hints of almonds, chocolate and prunes. Cahors will be useful only if it is consumed in very moderate and limited quantities.

Beneficial features:

strengthens the cardiovascular system and is an excellent prevention of thrombosis, as well as thrombophlebitis with atherosclerosis and a number of other vascular ailments;
favorably affects the nervous system, effectively relieving tension with stress;
promotes recovery bone tissue and liver cells.

Pomegranate

Pomegranate wine is not a competitor to grape wine, but the popularity of this worthy drink is growing. Everyone has the opportunity to enjoy its taste and unique aroma in order to form their own opinion.

Beneficial features:

has a powerful antioxidant effect;
strengthens the walls of blood vessels;
improves the state of the nervous system;
cleanses the gastrointestinal tract from toxins;
slows down the aging of the body.

homemade

Today, home winemaking is becoming more and more popular. Wine made by hand is a great drink. It will delight you with its rich taste and provide a great mood. After all, homemade wine drink does not contain harmful chemical impurities and preservatives.

Beneficial features:

used for colds;
prevents the development of tumors;
lowers blood pressure, cholesterol and blood sugar levels;
prevents the development of strokes and heart attacks;
strengthens the body, improves the quality of sleep;
reduces the formation of urolithiasis;
improves appetite, assimilation of food, normalizes the acidity of the stomach and has a beneficial effect on metabolism; removes toxins from the body.

Impact on the human body

Everything is good in moderation, as the old saying goes. The same can be said about the use of wine. Everyone known fact that alcohol is a poison and adversely affects human health. The harm from red wine is due to the presence of ethanol in it.

Alcohol is a powerful neurotoxin that, in addition to other negative effects, also causes hormonal imbalance.

It is worth mentioning that there are people with special properties of the body - they are not able to resist alcohol, often this fact is genetically determined.

One of the most harmful effects Improper consumption of alcohol can lead to cirrhosis of the liver, but nervous disorders and the development of addictions are also possible. Moreover, the latter in women develops faster and is practically incurable.

In order not to become a victim of alcohol, you need to remember a few simple rules its consumption:

choose only natural, high-quality wines;
Only light drinks will benefit. Fortified should not be considered in terms of utility;
wine should be consumed in moderation and not every day.

Important! Alcohol is prohibited for children, pregnant and lactating women categorically!

Watch a video that talks about the health benefits and dangers of red wine:

For women

Absolutely all the fair sex dream of a slim figure, but few people know that a glass of red wine can become a faithful assistant in achieving this goal.

Resveratrol is a substance that is found in large quantities in the drink and performs a lot of functions there, as it is the strongest antioxidant. When it enters the body, it very quickly turns into another substance - piceatannol, which plays an important role in the fight against excess weight.

Piceatannol interferes with a process called lipogenesis, otherwise the maturation of fat cells, by interfering with the work of insulin. The thing is that fat cells initially have an immature form and are called preadipocytes. In the process of their maturation, an important role is assigned to insulin, which triggers the work of genes to transform the cellular structure.

Piceatannol prevents the formation of insulin binding to immature fat cells, which prevents the formation of fatty deposits. It also affects those who are insulin resistant.

For men

According to Dutch scientists, a glass of red wine a day can extend a man's life by five years. And all thanks to the positive effect on the cardiovascular and nervous systems of the body. These conclusions were drawn from a study of more than 1,500 respondents, aged 50, who were surveyed from 1960 to 2000.

This is due to the fact that wine contains and contributes to the production of Omega-3. This fatty acid is an excellent tool for the prevention of heart failure and normalizes the functioning of the heart muscle as a whole.

American scientists also conducted studies, as a result of which it was proved that the drink stimulates an increase in the level of nitric oxide. This compound is able to reduce both systolic and diastolic blood pressure by relaxing the blood vessels.

According to researchers from France (FASEB 2011 data), for some men, wine can replace going to the gym and prevent the accumulation of body fat. This is due to the action of resveratrol, which strengthens the walls of blood vessels and inhibits the formation of adipose tissue.

Optimal Doses and Maximum Benefits of Red Wine

Based on the analysis of numerous studies, it can be concluded that women can afford one to one and a half glasses of a drink daily, while men can consume a little more - up to two glasses a day, despite the fact that a glass is 125 ml.

This amount of wine can only be consumed if no other alcohol is taken. In addition, it is necessary to take breaks one or two days a week so that the body can take a break from alcohol.

Who should abstain from the use of red wine is those who have had alcohol dependent people in their family. In this case, a genetic predisposition can negatively affect a person and lead to alcoholism.

An ancient and famous drink from vine distributed throughout the world. Many of its positive properties have been confirmed by experience and science, but even so, it must be remembered that wine is an alcoholic drink, and the degree of its usefulness is determined primarily by the conditions of production. To avoid misunderstandings and get only benefits, you must:

avoid fortified sweet wines. These drinks contain a large amount of sugar, and therefore are not able to have a positive effect. In addition, a high alcohol content causes significant harm to the body;
when choosing a wine, it is necessary to take into account its composition - it must contain only natural ingredients, and fermentation must take place naturally.
special attention should be paid to the exposure, which should be at least two years. Such a drink will have a tart, pleasant taste and the richest composition.

Interesting fact. 125 ml of wine can be completely absorbed by the body, without alcohol entering the bloodstream.

Red wine, in particular dry and semi-sweet, may not be a panacea for all diseases, but definitely an ally in their destruction, especially if you approach the issue sensibly and avoid excesses. As noted earlier, much that was previously considered a myth about this drink turned out to be a reality - the human body receives enormous benefits from red wine.

Its properties explain the “phenomenon of the French”, who, despite a kitchen full of fatty, high-calorie dishes, maintain harmony, health and beauty for many years. The same "phenomena" are very common in Greece, Italy, Chile, Spain, as the culture of these regions involves the use of wine.

Interestingly, the inhabitants of these countries are accustomed to drinking slightly diluted wine, which has a light taste, and the amount of alcohol consumed in this case is significantly reduced.

To fully enjoy the taste of red wine, its excellent ability to relax and at the same time get the maximum benefit, just follow the recommendations from the article. Red wine is often used in the beloved mulled wine, which cures colds and coughs, and a spoonful of wine added to tea turns the drink into a storehouse of nutrients, helps reduce fever and relieves chills.

Despite numerous prejudices, some doctors prescribe wine for the treatment of cardiovascular diseases, colds, and also as an effective stress reliever.

Watch a video that talks about whether or not to drink red wine:

To drink wine or not is a purely individual choice, but whether it is worth giving up such a healthy and natural drink, if it is possible to control the amount of alcohol consumed, is up to everyone to decide. Wine, today, remains perhaps the most useful of all. alcoholic beverages.

The oldest product of human civilization is red wine, the benefits and harms of which depend on the amount of use. They learned to cultivate this drink of the gods several millennia BC. There are benefits of red wine, and today the drink is actively used for medicinal purposes.

1 The positive effect of wine on the female body

The components that make up the drink can improve blood circulation and affect the condition of the walls of blood vessels. This leads to the complete normalization of the cardiovascular system. This influence is useful not only for women, but also for men. The explanation lies in the composition of the drink. During its preparation, whole grapes are used, without removing the seeds and skins. In white wine, the recipe is somewhat different, valuable components are eliminated in it. Because of this, the drink does not bear any benefit due to the lack of nutrients in it. This is the main difference between white wine and red wine.

The drink promotes vasodilation, thereby regulating pressure and having a relaxing effect on the nervous system. For some women, a small amount of dry red wine helps to improve sleep. It stimulates the gastrointestinal tract, improves digestion and metabolism. It is recommended to use it for the fair sex, suffering from a violation of the functionality of the thyroid gland.

Useful properties of red wine:

improving the performance of many organs and systems of the body;
effect on fat burning;
relieving stress from the nervous system;
sleep regulation;
replenishment of collagen and elastin;
skin rejuvenation.

You can drink wine during a diet, it is worth giving preference to dry varieties, they are characterized by low calorie content. Grapes are widely used in the cosmetic industry and allow you to restore the skin. The skin of the face is rejuvenated, the color improves, wrinkles are smoothed out - what could be better for a woman. The concentrate of oil based on grape seeds allows the fair sex to get rid of the "misfortune" of our time - cellulite. In general, dry red wine has a lot of positive properties and is widely used in many industries.

2 Benefits of wine for men

Experiments conducted on men have shown that grape drink really has a positive effect on their body. The benefit of dry red wine is to suppress the production of aromatase. This component helps to increase estrogen levels and suppress the male hormone - testosterone. As a result, a man's body weight increases and secondary sexual characteristics of the female type appear. The drink is able to reduce the level of estrogen and prevent the decline of male power.

Of course, red wine is useful, but in small quantities. For preventive action, it is enough to drink a drink in a daily dosage of 50-100 mg. Only natural wine can suppress aromatase. When choosing a low grade drink, there is a risk of not achieving the desired effect. The situation is similar with all alcoholic products. Semi-sweet wine can increase the quantitative content of sugar in the blood, which entails serious consequences.

The drink has an antioxidant effect, helping to rid the body of harmful substances. It prevents the development of atherosclerosis and protects against cardiovascular diseases. This indicates that for men, drinking small amounts of wine is good for health.

3 Negative side of drinking red wine

Despite the huge number of advantages, grape drink is not so safe. This issue is acute among medical professionals and people involved in research. The harm of red wine lies in its poor quality. Counterfeits and inferior products add fuel to the fire. The state of many types of alcoholic products leaves much to be desired. Based on this, it is worth noting that not all wine is healthy.

There are a number of diseases, the use of a grape drink in which is strictly prohibited. In this case, no wine will do. A large amount of alcohol can cause the development of cirrhosis of the liver. It is not excluded the appearance of osteoporosis, a significant increase in pressure and even stomach cancer. Secondary negative factors include: ischemic disease heart, severe liver damage and a jump in cholesterol levels. The constant use of wine for health is negative and drives a person into a depressive state.

It has been found that people who drink more than 300 ml per day are at risk of becoming hypertensive. They are also much more likely to develop strokes, heart disease, and certain types of cancer. Among people who constantly use alcohol, there are more cases of suicide and rash acts. Children with congenital pathologies are born due to the alcohol intoxication of parents at the time of conception. You can not drink wine together with drugs: it is not at all useful, and even dangerous to health.

Making a choice in favor of a particular alcoholic beverage, it is necessary to build on not only its positive properties, but also the integrity of the manufacturer. Otherwise, the usefulness of the wine may be in question.

4 Drinking for medicinal purposes

In medical practice, grape wine is used to maintain the health of the cardiovascular system. A person is recommended to consume no more than 100 ml of drink per day. Red wine contains in its composition substances that allow you to remove excess cholesterol from the body. With regular use of the drink, the blood vessels are washed.

Disorder of the gastrointestinal tract will help eliminate the beneficial properties of red wine. The drink is able to remove toxins from the body and improve the general condition. With anemia, it is recommended to use red table wines. Enough 2 glasses a day during meals. If beriberi is bothering you, you should drink wine. It helps to deal with colds, eliminating influenza, pneumonia and bronchitis. To do this, use mulled wine (hot wine with sugar). With chronic weakness and exhaustion of the body, it is recommended to drink several tablespoons of the drink per day. It helps restore vitality.

Few people know how useful red wine is, and even more so they do not know about its ability to promote hematopoiesis. For this purpose, it is taken 100-250 ml per day. The noted amount of the drink allows you to restore tone and increase immunity.

Red wine improves the secretion of the endocrine glands and slows down skin aging, which is especially important for women.

A small amount of the drink prevents the development of oncology, prevents caries and the deposition of tartar.

Canadian scientists have found that red wine improves the condition of the gums and has a beneficial effect on them. A small amount of wine is indeed allowed by medicine. The main thing is not to go beyond the permissible.

Wine: benefits and harms are its two main components, and what this drink will bring to a person depends on the amount drunk.

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The creator of penicillin, Alexander Fleming, said the following:"Antibiotics cure people, but only wine can make them happy." Of course, this drink is not a panacea for all ills, but the number of useful properties that it has is truly great.

The benefits of the drink have been known since time immemorial. For two thousand years BC, it was used as a cure for many diseases in Mesopotamia, Ancient Egypt and China. Such use was possible due to the complex composition of the drink.

Compound

This is truly a unique drink. His chemical composition contains more than 600 substances of organic and inorganic origin. Among them are:

resveratrol;
quercetin;
micro and macro elements: sodium, calcium, potassium, magnesium, zinc, selenium, iron, chromium, rubidium, copper;
vitamins B1, B2, C, PP;
acids: malic, citric, tartaric;
pectin;
mineral and nitrogen compounds;
polyphenols;
tannins;
essential oils;
amino acids;
melatonin.

Important! Resveratrol is a substance that is an antioxidant. Its benefits are several tens of times higher than that of vitamin E.

Benefit

Scientists have not yet fully studied the effect of drinking wine on the body. But a large number of both doctors and nutritionists agree on one thing: drinking a small amount of drink per day can benefit a person’s health.

Epidemiological data suggest that red wine in moderation helps reduce the risk of heart failure and myocardial infarction. Which wine is better for the heart - white or red? Of course, there are more benefits from the red variety. A huge amount of tannins contained in it has a positive effect on the cardiovascular system: it dilates blood vessels, lowers cholesterol levels, and acts as a prevention of atherosclerosis.
It also has a positive effect on the composition of the blood. There is an increase in red blood cells, hemoglobin levels, which in turn reduces the risk of anemia.
Drinking a drink is good for the digestive tract. It helps increase appetite, maintains a normal level of stomach acidity, enhances bile production and secretion of salivary glands.
Thanks to chromium, which is involved in the synthesis of fatty acids, red wine is found in many diets.
Quercetin and resveratrol, bioflavonoids and antioxidants prevent premature cell aging, help fight the accumulation of free radicals, prevent blood clots, and also reduce the risk of developing cancer.
Resveratrol benefits gums and teeth by strengthening them.
The benefits of red wine are anti-stress and tonic effect on the body, increased metabolism, increased immunity and improved sleep.
The drink acts as an antiseptic and has antibacterial properties. Suppresses causative agents of tuberculosis, cholera and malaria.
Tannins are beneficial, as they are an excellent tool for the rapid healing of ulcers in peptic ulcers.
Red wine normalizes metabolism, helps to get rid of toxins and toxins and lowers cholesterol. It is the prevention of salt deposits in the joints.

Important! Don't get too carried away with red wine. It is best to drink no more than 150 ml per day.

Benefits of red wine for men

The dry variety is an aromatase suppressor, the enzyme responsible for converting testosterone to estrogen. For example, gynecomastia - an increase in the mammary glands - is observed with an increased amount of the female hormone. Red dry wine, on the contrary, helps to increase the amount of testosterone.
For men, the drink is an excellent prevention of cardiovascular diseases.
Red semi-sweet wine for men can be used as a sedative, as it contains melatonin, which has a positive effect on the nervous system.
The drink is great for helping with insomnia.
Drinking this alcohol 2-3 times a week helps to enhance male sexual function.

Important! The benefits and harms of red dry and semi-sweet wine depend on their quality and how much you drink at a time. Only natural alcohol can bring the maximum number of positive effects. Low-quality alcohol is harmful. It should also be remembered that only dry varieties of alcohol suppress aromatase.

Benefits of red wine for women

The components contained in wine stimulate the activity of collagen - an element that is responsible for the strength and elasticity of the skin.
Use in home spa treatments helps to improve blood circulation in problem areas, which prevents the appearance of cellulite, refreshes the body as a whole.
Melatonin, which is part of alcohol, contributes to healthy sleep and strengthening the nervous system.
Resveratrol may act as a prophylactic for breast cancer.
During the onset of menopause, red wine helps to reduce pain syndromes.
The natural drink suppresses the processes responsible for the accumulation of fat, and also normalizes metabolic processes.

Production technology

Grape preparation. Red wines are made exclusively from red and black grapes. Once at the winery, the berries are sent to the destemming machine, after which they are crushed.

Maceration and fermentation. The resulting mixture is kept for several days at a low temperature. Thus, tannins and coloring substances from the skin are completely transferred to the juice. The resulting wort is poured into fermentation tanks. Next comes the turn of the fermentation process, which can take place both on the basis of natural yeast and with the addition of special yeast cultures. The skin usually rises to the top of the fermenting must, forming a "cap".

In order for as many substances as possible to be extracted into the juice, the “cap” is constantly stirred. It is very important during this period that the temperature in the vat is kept at 18-28 °C. Fermentation can last up to 6 weeks.

Filtration and pressing. At the end of fermentation, the first portion of wine is drained by gravity. It is not squeezed, but poured into containers made of wood or stainless steel for maturation. The remaining pulp is pressed to obtain a high-tannin drink, which is used to produce ordinary varieties.

Excerpt. Alcohol aging can last from three months up to five years and usually spent in oak barrels. During this period, every few months, the drink is removed from the sediment.

Kinds

To date, there are about 4.5 thousand red wine varieties. But among them are the most famous.

- one of the most popular wine varieties. Very often it is mixed with other types for a deeper taste. The variety itself has a tart taste with fresh vanilla tones.

- a noble and soft variety. The taste is filled with freshness, and fruit tones are guessed in the aroma. Ideal for those who like low tannin varieties.
is also one of the most popular wine varieties. Light and soft bouquet is well suited for those who are just beginning to "get acquainted" with dry wines.

- moderately tart, with a hint of currant. Has a deep red tint.
may have a completely different taste depending on the region of harvest. Usually this drink is light, rich dark color.

Harm and contraindications

Wine is good as long as you keep it in moderation. If you drink alcohol in excessive quantities, it only causes harm.

The alcohol contained in alcohol is harmful to the mental state of a person.
Tannins of red alcohol in large quantities can cause terrible headaches.
Large volumes of red wine harm the liver, destroying it, causing strong pressure surges and can cause hypertension, osteoporosis and cancer.
Serious harm is received by people with ischemia of the heart, pancreatitis, cirrhosis and depression.
For pregnant and breastfeeding women, red wine will do more harm than good. Alcohol has a negative effect on the cells of the spinal cord and brain of the child.
Semi-sweet alcohol is harmful to those with diabetes.
Histamines and yeast harm allergy sufferers and increase allergic reactions.
A large amount of red alcohol causes sexual problems in men, and is also a cause of prostatitis.

Important! The benefits and harms of homemade red wine are the same as those made in factories. Natural alcohol without added sugar and sulfur will have the most positive qualities with moderate use. But the sulfitation of wine is very dangerous for people with asthma.

Red wine is not an easy drink and can bring both benefits to the body and harm. Only compliance with the measure and the use of high-quality alcohol will protect you from negative consequences. Use wisely and get not only pleasure from the multifaceted taste and exquisite aroma, but also benefit for the whole organism.

Wine is one of the most ancient drinks used by man. It is mentioned in many works of art that have come down to us since ancient times. How bad is wine? This question still causes controversy among many experts.

Dozens of different types: dry, semi-sweet, sweet, white, red. Abuse of any of these drinks will lead to negative consequences, but its small doses can strengthen the body, increase immunity.

For example, in France, where wine is considered part of the culture, with the proper use of grape wines, life expectancy increases, the number of diseases of the cardiovascular system decreases.

The inhabitants of the Caucasus are convinced that their longevity and good health are the result of drinking dry red wine. The results that scientists have so far obtained do not allow us to unequivocally state that this is true, but they do not refute the theory about the benefits of red and white dry wine for metabolic processes.

Benefits of red wine

AT last years scientists paid enough attention to studying the effect of this grape drink on life expectancy. During the experiments, they found that with moderate use, the harm of dry red wine is minimal. In addition, it turned out that it protects a person from oncological diseases, stimulates the work of the circulatory and cardiovascular systems, and normalizes nervous activity. In the Middle Ages, when the harm of wine was not even considered, it was used to treat various diseases. The monks believed that moderate wine consumption was directly related to longevity.

Still, you need to understand that the harm of wine is obvious when the culture of its consumption is violated. Narcologists and nutritionists advise women to consume no more than a glass of this grape drink and no more than two men. They are convinced that such a dose will not harm the internal organs.

There are people for whom alcohol is completely contraindicated, so before you start drinking it, you should consult with your doctor.

Wine contains a significant amount of resveratrol, a natural phytoalexin. Many plants secrete this substance to protect against fungi, pathogenic bacteria, ultraviolet radiation. Resveratrol has a beneficial effect on the body, improves the activity of the heart muscle, and helps prevent cancer. This substance is found in significant quantities in the skin of grapes, cranberries, blueberries, peanuts.

On the positive impact of wine

Let's try to understand whether the harm of dry red wine is great. Studies have shown that the use of this grape drink has a positive effect on gastrointestinal tract, cardiovascular system, has a positive effect on the intestinal microbiome (microorganisms and bacteria responsible for the flora and normalization of digestive processes).

The harm of wine (with its reasonable use) has not been established, but scientists managed to find out that a small amount of this alcoholic drink helps to increase the amount of healthy Omega-3 fatty acids in red blood cells and in plasma. These compounds are needed by the body to protect the heart from numerous diseases.

Is wine harmful to health? It turns out that a glass of red wine in the evening reduces "cardiometabolic risk" in people who suffer from diabetes second type. This fact is further confirmation that moderate amounts of grape drink are safe.

Alcohol, which is obtained during natural fermentation, is necessary for the process of formation of glucose in the body.

How wine and blood pressure are related

Harm red semi-sweet wine, scientists explain the increased amount of sugar in it. Dry wine contains flavonoids, which are strong antioxidants. They help keep blood vessels in good shape. Wine made in the traditional way contains a large amount of procyanides. Research has shown that arterial pressure reduce only soft drinks.

Impact on brain activity

How are the brain and dry wine related? The harm of this alcoholic drink on brain cells is possible only if it is consumed excessively. A glass of red dry wine protects brain cells from strokes and mechanical damage. It helps to increase the level of enzymes that protect nerve cells from destruction. Even in the event of a stroke, a similar enzyme reduces the damage caused by the disease. So far, scientists have not discovered the harm of red wine to health (we are talking about 1-2 glasses).

Eye protection

What is the harm of wine for the organs of vision? Numerous studies have shown that the resveratrol contained in this drink has a positive effect on vision (the number of blood vessels in the eyeball changes).

As the main causes of blindness in our country (in people over 50), experts name age-related degeneration and diabetic retinopathy. An increase in the number of blood vessels is called angiogenesis. Judging by the preliminary findings made by doctors, a glass of dry red wine can be considered an excellent means of preventing atherosclerosis. This grape drink does not allow the process of exfoliation of fiber.

Cancer prevention

In the UK, scientists have tried to establish how cancerous tumors of the intestines and dry wine are connected. They did not reveal any harm from moderate consumption of this alcoholic drink. They were able to confirm the relationship between the use of a small amount of resveratrol and a decrease in tumor size by 40-50%. Prostate cancer is also treated with wine (in combination with other types of therapy prescribed by a doctor).

However, with regular use of strong alcoholic beverages, the risk of breast cancer increases several times. There is no harm to wine for women if a natural grape drink is used. The skin of red grapes contains substances that reduce the risk of cancer.

Useful substances found in white and red wine reduce the production of estrogen, increase the level of the male hormone - testosterone. It is quite possible to replace wine with red grapes, eliminating addiction to alcoholic products. Among the alcoholic products currently offered, experts recommend only natural wine for women. A few glasses of red wine a week are considered moderate.

19 countries jointly conducted a long-term study. It showed that dementia is not typical for the population of those states in which the use of dry red and white wines is popular. For the inhabitants of France, in particular, depression is not characteristic. Resveratrol, which has already been discussed, reduces blood viscosity, prevents blood clots. Flexible vessels do not clog, and therefore the brain does not feel oxygen starvation. With moderate consumption of red wine, you can prevent heart attacks, normalize cholesterol, prevent the formation of blood clots (due to the anti-inflammatory effect of this drink).

Health effects of white wine

It often has many health benefits that are similar to red wine. Is white wine harmful to health? Many scientists are convinced that this alcoholic drink contains much more flavonoids, which are powerful antioxidants, than red wine.

Drinking 1-2 glasses of white grape wine helps protect the heart from premature aging, guarantees the prevention of many diseases. Unfortunately, tests have shown that only one of the three white wines offered to customers on the shelves has a similar effect.

Nutritionists believe that this particular alcoholic drink is an excellent tool for weight loss. Its calorie content is significantly lower than that of many juices, besides, it does not contain glucose and harmful preservatives.

Harm from wine

Is semi-sweet wine harmful to human health? Wines in our country have become the most popular drinks. A variety of choice of alcoholic products makes it possible for anyone to choose a product to their liking. However, not all drinks are safe for human health. Many of them contain a huge amount of sulfites and sugar, which can harm the body.

Also a problem is the soft taste of the drink. People do not perceive it as an alcoholic product, they abuse it, causing harm to internal organs. Because of this addiction, serious financial and demographic losses are felt in our country. Most of the adult population exceeds the permissible rate of drinking wine. The results of statistical studies show that alcohol, obesity, and smoking are the top three risk factors for premature mortality in terms of the number of deaths.

Some unscrupulous producers violate the manufacturing technology, add substances to wine that should not be in a quality product, for example, they include dyes and antioxidants. That is why it will be safer to purchase dry white wine.

Price is not always directly related to product quality. Often more expensive wines are of much lower quality than budget options. Before buying, it is important to carefully read the composition, analyze the presence of chemicals in the alcoholic beverage that are harmful to the body (sugar, preservatives, flavor enhancers).

There are also wine drinks on the market. They do not comply with the GOST standards in composition, as manufacturers use numerous flavors and additives. As a basis for a wine drink, they use raw materials that have been rejected for making wine. In case of violation of the temperature regime, damage to raw materials is possible, which makes it impossible to subsequently produce a high-quality and safe drink.

In European countries, people began to refuse to drink sweet white wines, as they contain yeast. It provokes depression, chronic fatigue, joint pain in the human digestive system, disrupts the normal functioning of the intestines.

In a glass of white sweet wine, the percentage of sugar is 5 times higher than in red. That is why it is not suitable for those people who monitor their weight. One glass contains up to 200 calories, which is the same as a glass of ice cream.

After drinking strong alcoholic beverages, the metabolism slows down, the kidneys begin to work in emergency mode.

The results of studies indicate that such alcohol has a negative effect on the liver, stimulating body fat.

Doctors are convinced that those people who consume large quantities of sweet white wine are at risk for developing skin melanoma. The reason is the presence of acetaldehyde in wine, which has strong toxic properties.

Conclusion

Despite all the advantages of drinking red wine listed above, doctors recommend replacing dry red wine with natural grapes. It must be remembered that alcohol is the strongest poison that can destroy the mind and body, causing a huge number of diseases.

When drinking red and white wine, it is important not to exceed the safe allowance (1 glass for women, 1-2 glasses for men) to minimize possible Negative consequences. It is necessary to ensure that the addiction does not have a negative impact not only on health, but also on the inner world of a person, does not make him a “weak-willed vegetable”.

Is it good to drink wine? It is made from sugar, water, berries, fruits, through a chemical fermentation process. In homemade wines, cherries, apples, pomegranates, mountain ash, currants, elderberries, and sea buckthorn are often used instead of grapes. Natural wine contains minerals (rubidium, manganese, iodine, phosphorus), vitamins (C, B, PP), essential oils. These compounds have a positive effect on the body, reduce blood pressure.

The strength of natural grape drinks ranges from 9 to 16 percent, in fortified varieties this figure reaches 22%. If the wine is of high quality, it contains minerals, vitamins, essential oils, which have a tonic effect on the body. Nutritionists recommend drinking natural red wine (no more than one glass) during lunch, as it promotes metabolic processes.

Fortified varieties should be used in small quantities, as they are high in calories, and can also lead to alcohol addiction. Each person decides for himself whether he will drink red or white wine, and in what quantities. It is important to remember that if the harm of a glass of wine is minimal, then if this norm is exceeded, alcohol can become a deadly poison.

Scientists put an end to the age-old debate about the benefits of red wine. Moderate consumption of this drink does more good than harm to the body, writes Aleksey Bondarev in No. 30 of the magazine Correspondent dated August 2, 2013.

The French are one of the most patriotic nations in the world. No one so fiercely defends their culture and traditions from the invasion of globalism. And the French also defend the custom of accompanying every serious meal with a glass of wine very desperately. And there is something to protect from: doctors and nutritionists from different countries any attempt to prove that moderate drinking is not a hindrance to good health has been attacked for decades.

Now any patriot of the tricolor flag and the Marseillaise has a serious argument - a real shield with which to repel the attacks of skeptics who do not recognize the benefits of alcohol. The results of the largest study, which has been conducted for almost 30 years by scientists from the Universities of Paris and Bordeaux, have been summed up. They observed 35,000 men aged 40 to 65 and concluded that the healthiest of them were those who drank wine in moderation.

This is the first major and authoritative study proving that the notorious French paradox is a reality, and not a fairy tale from the realm of national color. This term in the middle of the last century was called the hypothetical positive effect that red wine produces, mitigating the harm caused to health by high-calorie and fatty foods.

Experts drew attention to the fact that the French are less likely than other Europeans to suffer from a number of age-related diseases (cardiovascular system, alimentary tract, etc.).

Experts drew attention to the fact that the French are less likely than other Europeans to suffer from a number of age-related diseases (cardiovascular system, alimentary tract, etc.). And this despite the fact that french cuisine can not be considered a dietary model. It includes quite a lot of fatty and fried foods, as well as sweets.

Scientists began to look for the roots of this paradox. However, the search was short-lived, since the only plausible explanation could only be the passion of the French for red wine, which contains an abundance of the substance resveratrol, which is attributed to a beneficial effect on health.

Since then, for several decades, red wine has been one of the most frequently discussed topics in medicine. Perhaps only coffee is discussed as passionately, says American physician David Hanneman, but in terms of the number of studies, wine is still in the lead.

According to Hanneman, the results of the studies can be divided into three groups. The former sing of the benefits of wine. The second say that there is a benefit, but insignificant. Still others argue that any alcohol is harmful in principle.

Every few years the pendulum swings in favor of one or another thesis. However, never before have such strong arguments been thrown into the scales as the data of studies in which tens of thousands of people took part, Hanneman notes. Now it will be more difficult for opponents of alcohol to prove their case.

French paradox

Experts from the Universities of Paris and Bordeaux claim that their work proves moderate wine consumption reduces the likelihood of premature death from diseases of the cardiovascular system by 40%, and from cancer by 20%.

“A glass of wine a day eliminates the need to visit a doctor,” the authors of the study paraphrase a well-known American proverb.

A 28-year French experiment shows that ingesting small amounts of red wine has a positive effect on most people, says Crane Stockley of the Australian Wine Research Institute.

This is not only about diseases of the cardiovascular system, but also about reducing the risk of diabetes, dementia and many other diseases that can significantly reduce life expectancy.

Moderate intake at regular intervals, albeit not every day, but during the week can be considered sufficient

“Moderate wine consumption is the key to good health,” says Stockley.

According to the expert, the data of the French study is the last straw in the cup of evidence for the benefits of wine.

“Moderate intake at regular intervals, if not every day, but during the week can be considered sufficient,” Stokely answers the question of how much wine you need to drink in order to feel its effect.

At the same time, wine in large doses immediately leads to the opposite effect, Stokely hastens to emphasize. There is one more caveat: the results of the study concern only adults; in adolescents, regular alcohol intake can adversely affect the formation of the brain.

It is also worth considering that drinking wine, even in small doses, can have a negative impact on the health of people who are already suffering from some kind of serious illness and taking medications. However, having made all these reservations, scientists are immediately ready to rush headlong into the maelstrom of enthusiasm about the benefits of wine.

“The point here is not that regular drinking of wine helps prevent any specific diseases,” Stokely explains, “but that it has a positive effect on a person’s diet and lifestyle.”

Time to scatter stones

However, regarding the benefits of wine for the prevention of specific diseases, researchers also have progress. An equally large-scale study, conducted by American scientists from Boston University together with their colleagues from the University of Rome, shows that small amounts of red wine reduce the risk of kidney stones, and also help to effectively deal with them if they do form. Therefore, red wine is the exact opposite of sugary carbonated drinks that promote kidney stones.

The study, which lasted eight years, included the observation of 200 thousand volunteers who reported to the doctors about what they drink during the day, and gave them their medical records. Thus, the authors of the experiment were able to compare certain drinks with the health status of their patients.

Those who prefer sugary drinks, both alcoholic and non-alcoholic, are 33% more likely to develop kidney stones than those who regularly drink red wine.

It turned out that those who prefer sugary drinks, both alcoholic and non-alcoholic, are 33% more likely to develop kidney stones than those who regularly drink red wine. Among other drinks that reduce the risk of kidney problems, scientists noted beer, coffee, tea and orange juice. However, none of them can match the effectiveness of red wine.

“It's all about the oxolates - chemicals, which are common cause kidney stone formation,” explains Gary Kurhan of Boston University, one of the authors of the study. According to him, regular moderate wine consumption leads to the removal of oxolates from the body, and not to their accumulation in the kidneys. It is likely that the fructose found in the wines contributes to this, although this remains to be determined in the course of new studies.

Miracle Component

Searches for explanations of the beneficial properties of wine often come across a long list of its components. Among them, fructose, organic acids, antioxidants, potassium, magnesium, iron, zinc are usually distinguished. And, of course, vitamins B1, B2, C (all this applies to a greater extent to red wine and mostly dry varieties). However, in recent years, researchers have paid more attention to its other component - resveratrol, which is gradually becoming one of the most noisy subjects of controversy in modern science.

In red wine, on average, 0.2-5.0 mg / l of resveratrol (in white, its content is much lower). Once in the body of living beings, resveratrol has an antitumor and anti-inflammatory effect, lowers blood sugar levels.

While active resveratrol supplements have begun to appear on the market, some scientists praise this substance, others argue that it is useless. Only in the last two years, the number of large-scale studies, which were tasked with determining how positively this substance affects health and whether it can prolong life, is several dozen.

Once in the body of living beings, resveratrol has an antitumor and anti-inflammatory effect, lowers blood sugar levels.

In 2012, American doctors from the Henry Ford Hospital in Detroit found that regular consumption of dry red wine can prevent hearing loss in older people. Naturally, thanks to resveratrol.

Norwegian scientists from the University of Trondheim published the results of their work, indicating that resveratrol can reduce appetite, which means that people who regularly drink red wine in moderate doses are less prone to overeating, and therefore to problems with the digestive tract and obesity. .

Their Dutch colleagues developed the idea: the results of their recent experiments show the benefits of resveratrol for digestion. Moreover, the benefits are very tangible - so much so that scientists in conclusion boldly assert: "One glass of red wine a day prolongs life by an average of five years."

Canadian pharmacist David Sinclair came to the conclusion that resveratrol has a positive effect on the functioning of mitochondria, the parts of cells responsible for energy storage.

But it was the study by New Zealand scientists from Otag University that made the most noise. On the one hand, their work showed that resveratrol has a number of useful properties, on the other hand, they learned that drinking red wine does not affect longevity.

The controversial substance has a beneficial effect on lower forms of life, experts say, but not on people. The authors of the work tested the effects of resveratrol on six types of living organisms. Various fungi supplemented with resveratrol actually lived longer. However, this effect was no longer seen in fruit flies and mice. Now preparations are underway to conduct experiments with people, scientists say.

A question of propaganda

New research has enough critics. As a rule, they argue that the positive aspects of drinking alcohol in the so-called moderate doses are offset by significant risks.

Talk about the benefits of alcohol, whether it be wine or other drinks, invariably leads to the threat of whitewashing the image of alcohol in the public mind, said Mike Daub, a professor at Curtin University in Sydney, Australia.

In fact, Daub believes, alcohol poses a serious threat both in the short and long term - both in the medical and social spheres.

Any publications about the benefits of alcohol based on various studies Daub calls alcohol lobby PR. Daub doesn't blame anyone directly, but says that in many cases, advocates of "scientific" evidence for the benefits of alcohol are directly connected to the alcohol industry.

Today there is a tendency to consider the level of usefulness of alcohol as zero, as is the case with nicotine.

The head of the Federation of Winemakers of Australia, Paul Evans, meets such criticism with hostility.

“Today, there is a trend towards treating alcohol as having zero health benefits, much like nicotine does,” Evans notes. “But there is also a huge body of evidence that wine in moderation can be part of a balanced diet and a healthy lifestyle.”

The presence of wine in the diet should be seen as part of a healthy lifestyle, but not as a main component of it, like the food you eat and the exercises you do in the gym, Stokely emphasizes. And wine should not replace either one or the other.

The cure for everything

Wine carries many dangers, like any other alcoholic drink. However, the list of its advantages is huge. Used in moderation, it is a versatile medicine

Useful properties of wine

Permissible daily dose - no more than 50 g

Contains vitamins B2, B1, C, P, iron, potassium, magnesium, iodine, manganese
Resveratol present in wine has an antitumor effect.
Protects cells from the harmful effects of ultraviolet and X-ray radiation, which is useful for the prevention and treatment of cancer
Contains catechins, which have antimicrobial activity and are useful for strengthening immunity
Increases the level of high molecular weight lipoproteins in the blood, which remove low molecular weight cholesterol from the body, which serves as a prevention of atherosclerosis
Reduces the number of fat cells in the body, protects against metabolic disorders, in particular obesity
Polyphenols contribute to the regulation of blood sugar levels, which helps to avoid the onset and development of type 2 diabetes.
Resveratol thins the blood and prevents platelets from sticking together, helping to prevent thrombosis
Resveratol has an effect similar to the action of the hormone estrogen, being a natural biostimulant, and is useful for the prevention of certain estrogen-dependent diseases, in particular osteoporosis
The high content of iron in wine, as well as the property of the drink to promote the absorption of iron from food, are useful for anemia, vitamin deficiency, and significant blood loss.
A small amount of diluted hot wine with spices is useful in the treatment of diseases of the broncho-pulmonary system, such as pneumonia, bronchitis and tuberculosis.
For some types of intestinal disorders and poisoning, the astringent and antitoxic properties of wine will be useful.
Drinking wine before bed helps with insomnia due to its content of melatonin, the sleep hormone
Increases appetite and stimulates gallbladder secretion, aiding the digestion of heavy foods, especially fats
Contains substances that stimulate carbohydrate, nitrogen and mineral metabolism in the human body

Harmful properties of wine

Harmful daily dose - more than 50 g
Contains many allergens such as fruits, yeast, pollen, and histamines - compounds that cause hives, itchy skin, sneezing, bronchospasm and other allergy symptoms
Sulfur dioxide, used in winemaking to inhibit the growth of wine yeast, can cause asthma attacks in asthma patients
Red wine polyphenols may cause migraine attacks in people prone to the disease
With frequent use of alcohol, enzymatic metabolism slows down and the toxic breakdown product of alcohol - acetaldehyde - accumulates in the liver, which over time can cause serious diseases, including cirrhosis.
Wine should not be consumed during pregnancy and lactation, since alcohol, entering the child's body, can cause irreversible damage to the cells of his brain and spinal cord

Data of the information and reference service of the Correspondent

This material was published in issue 30 of the Korrespondent magazine of August 2, 2013. Reprinting of publications of the Korrespondent magazine in full is prohibited. The rules for using the materials of the Korrespondent magazine published on the Korrespondent.net website can be found .