Kal is drowning. Types of feces

Health

We all go to the toilet, and although this is not a dinner party topic, we sometimes need to take a look at what we usually try to flush down the toilet as soon as possible. And although we pay little attention to this detail of our physiology, most likely you do not know much or ask someone about your great need.

Experts emphasize that it is important to know information about bowel movements: what is strange, what is normal, healthy or not. After all, it can help spot signs of infection, digestive issues, and even early signs of cancer.


1. What is a chair made of?

Water makes up about 75 percent of our bowel movements. The rest - what often smells not very pleasant to us - is a mixture of fiber, dead and living bacteria, other cells and mucus. The soluble fiber in foods like beans and nuts is broken down during digestion and forms a gel-like substance that becomes part of our stool.

On the other hand, foods with insoluble fiber, such as corn, oat bran, and carrots, are harder to digest, which explains why they come out almost unchanged.

2. Color matters


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As you may have noticed, stool color can change depending on the food you eat and other factors. So beets can cause stools to turn red, and green leafy vegetables can turn green. Also, some medications can cause white or clay-colored stools. Be careful if the chair is stained black. Although this may be quite harmless, as a consequence of taking iron supplements or activated carbon, a dark color can also indicate bleeding in the upper gastrointestinal tract.

3. Shape Matters Too

The ideal chair comes out in the form of a curved log, and does not fall apart. This shape, unlike the pebble-like shape, is the result of the consumption of fiber, which gives the stool bulk and acts as a kind of gluing agent.

Small stools can be a sign of bowel cancer, which narrows the opening that stool passes through.

4. The nose will tell the problem


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The stool does not smell very pleasant, but especially pungent stool odor is often a sign of an infection. Bad-smelling stools are a side effect of the indigestion caused by Giardia, which can often be caught while swimming in lakes. It can also be a sign of ulcerative colitis, Crohn's disease and celiac disease.

5. What's Normal Is Pretty Relative

Do you go to the toilet at the same time every morning, or can you go a few days without going to the big one? All this is normal. What matters is how consistent your routine is.. A large decrease in the frequency of bowel movements can be caused by changes in diet, such as less fiber intake. Other factors that affect stool frequency include gastrointestinal disorders, hyperthyroidism, and colon cancer.

Cultural differences also play a role. For example, people living in South Asian countries are much more likely to go to the toilet for great need than, for example, the British, which is explained by differences in nutrition. Average per person comes out about 150 grams of excrement per day, which is an average of 5 tons over a lifetime.

6. Diarrhea is a speed stool


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Digestion of food takes 24 to 72 hours. At this time, the food you have eaten passes through the esophagus to the stomach, then to the small intestine, large intestine and exits through the anus.

Diarrhea, or diarrhoea, is the result of stool passing too quickly through the large intestine, where most of the water is reabsorbed. Loose stools can be caused by many factors, including stomach viruses and food poisoning. It can also result from food allergies and intolerances, such as lactose intolerance.

7. The chair must sink

Listen for the sound that occurs when a chair falls into the water. Floating stools are often a sign of high fat content, which can be a sign of a malabsorption disorder, in which not enough fat and other nutrients are absorbed from the food you are consuming. It is often associated with celiac disease and chronic pancreatitis.

8. Passing gas is normal.

Flatulence is embarrassing, but it is the result of harmless bacteria breaking down food in the colon and is a perfectly healthy process. Our intestines are filled with bacteria that release gas as a by-product of digestion. Our body absorbs some of it and releases the rest. It is normal to pass gas 10 to 18 times a day..

9. Reading in the toilet is not a very healthy habit.


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Research has shown that the more time you spend on the toilet, especially when you read, the more likely you are to develop hemorrhoids, or dilated blood vessels around your anus. The longer you sit, the more pressure the anus experiences. It can also restrict blood flow to the anal area, making hemorrhoids worse.

Most often, a diet poor in fiber leads to constipation and hemorrhoids.

10. Your phone may be covered in poop.

Wash your hands well after using the toilet or your stool will be transferred to other objects. In a recent study, scientists found that one in six phones is covered in fecal matter, which can spread E. coli.

Since we carry mobile phones with us everywhere, especially where we eat, E. coli that has moved onto your plate can play a role in spreading the infection.

“Blessed is he who early in the morning has a chair without compulsion: he has food to his liking and all other pleasures,” wrote A.S. Pushkin. Ironic, but true!

About our health our chair can tell a lot. The frequency of bowel movements, quantity, color, shape and type help determine what is happening inside the body. When everything is in order with the work of the digestive tract, the stool should be normal. Therefore, every person sometimes needs to take a look at what we usually flush faster down the drain.

Let's let's analyze in more detail What signs can signal the presence of pathologies:

1. Number of stool. Normally, an adult should empty the intestines 1-2 times a day. Ideally, if the stool occurs in the morning, some time after waking up. If the chair is absent for more than 2 days or occurs 5 times or more a day, then these conditions are called constipation and diarrhea. They can be a sign of some kind of disease, so they require examination by a doctor.

2. Amount of feces per day. The amount of daily feces mainly depends on the type and amount of food consumed. For example, if the diet is dominated by meat, eggs, cheese and other types of animal products, then the amount of feces decreases, and when vegetables, berries, fruits, grains and other plant foods are consumed, on the contrary, it increases. With a mixed diet, the amount of feces on average ranges from 150-400 grams.

A significant increase in the amount of feces is called polyfaeces. If polyfecal matter is observed for 3 or more days, then this may be caused by a malfunction of the gallbladder, pancreas, intestines, stomach or liver. The reason for the decrease in the amount of feces is constipation, as well as a strict diet and fasting.

3. Swimming in the water. Normally, feces should be released slowly and gently sink to the bottom of the toilet. If the feces quickly and noisily come out, and then splash into the water of the toilet bowl, then this indicates that there is not enough dietary fiber in the diet. And, conversely, if the feces do not sink in water, but float, then this indicates the use of a large amount of fiber.

If the stool cannot be washed off with water because it floats, then this indicates that it contains a lot of gases and undigested fat. This can be caused by celiac disease, pancreatitis, and malabsorption. In addition, in the presence of these diseases, feces leave traces on the walls of the toilet bowl that cannot be washed off with cold water; you have to use a brush.

4. stool color. Brown stool color is considered normal, but it can vary depending on the type of food consumed and the development of some kind of pathology. For example, the color of the feces becomes red if you eat beets or bleeding from the lower intestines (hemorrhoids, ulcers duodenum, anal fissures).

The black color of feces most often scares people, but it is not always a sign of colon cancer, cirrhosis or peptic ulcer. Feces can turn black with the use of iron preparations, activated charcoal, blueberries or black currants. White stool means that bile is not entering the intestines. Acquires White color stool with hepatitis, cirrhosis of the liver, acute pancreatitis and blockage of the bile duct.

When drinking a large amount of milk and dairy products, the emptying is light brown, which indicates increased intestinal motility. With diarrhea and cholecystitis, the color of the feces is light yellow, and with dysbacteriosis, it is green. Also, feces are green when eating large amounts of sorrel, spinach, or lettuce. With an abundance of meat in the diet, indigestion in the stomach, constipation and colitis, the color of the feces is dark brown.

5. The shape and density of feces. Normally, feces should be cylindrical in shape in the form of a soft round sausage. If the stool resembles a thick mushy mass, then this is a sign of the predominance of plant foods in the diet. Also, mushy feces are observed with increased intestinal motility, the presence of inflammation and increased secretion in the intestine. In healthy people, feces do not contain mucus, blood, pus, and undigested food.

Very dense feces, similar to sheep - with stenosis of the colon, with constipation and colitis. Loose stools - with diarrhea, impaired digestion and absorption in the intestine. Thin pencil-shaped feces can be a symptom of the development of a tumor in the colon, ribbon-like feces - rectal cancer.

6. Smell of feces. The smell of normal stool is unpleasant, but tolerable. With excessive consumption of sweets, buns, cakes, cookies and other types of easily digestible carbohydrates, feces acquire a sour smell. The fetid smell of feces may indicate the development of pancreatitis, cholecystitis and hypersecretion of the large intestine. The rotten smell of feces is a sign of dysbacteriosis or intestinal flu.

7. Intestinal gases. It is considered normal if an adult farts up to 10-12 times a day, while up to 0.5 liters of gas is excreted from his intestines. However, than less people farts, the better. An increased accumulation of gases in the intestines may indicate the development of gastritis, stomach ulcers, dysbacteriosis, pancreatitis, cholecystitis and hepatitis. Flatulence is also observed when overeating, eating a large amount of bread, cabbage, peas, apples, beer, carbonated drinks and sweets.

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The diagnosis of chronic pancreatitis is determined not only in the elderly population, but also in younger people. It is not easy to establish it, since there are no clearly expressed symptoms of the disease. Therefore, a number of diagnostic procedures are performed: ultrasound, blood, urine, feces are analyzed.

Feces in pancreatitis and its substance.

The manifestation of pain in the hypochondrium an hour after taking fried, or salty, sweet, spicy food is the main symptom of pancreatic disease. Additional symptoms also appear: fermentation of intestinal contents, accumulation of gases, intoxication appears, bloating occurs - as a result of diarrhea. A dangerous disease, with its advanced form, a fatal outcome is possible. Laboratory studies determine what kind of feces in pancreatitis, its substance, color, and consistency.

Feces with pancreatitis are of a mushy type, liquid state, come out in portions in a small amount, very often the presence of fats, fibers, meat. A similar state of feces confirms the lack of enzymes for the processing of ingested food. The presence of undigested fats leads to frequent stools, liquid and frothy. The number of urges can reach up to three times a day, its substance:

  • tape-like appearance, carries information about the unhealthy state of the sigmoid colon, that a tumor is developing, or there is a spasm of the sphincter;
  • the appearance of dark sheep balls confirms the presence of constipation, also ulcers;
  • cylindrical shape, gives information about the normal amount of food of plant and animal origin in the intestines.
  • shapeless stools in patients who eat vegetarian food, it contains a lot of fiber.

Experts believe that the state of the substance is normal, if the ratio of dense fractions is 20%, the presence of water reaches 80%, the regularity of stool per day is determined up to two times, but at least once in two days. Going to the toilet should bring a person a state of relief, there should not be discomfort, pain. The daily norm is from 150 to 400 grams, when eating plant foods, the volume of stool increases, with fatty foods, the volume decreases. The normal state of feces is when it is light and gently sinks into the water to the bottom.


The consistency of feces is normal if it is soft, with the appearance of a disease of the pancreas, as well as constipation, it is in a dense state or ointment. In case of digestive disorders, liquid feces appear, increased intestinal motility leads to a mushy state, fermentation causes a frothy appearance of feces. In the normal state, the discharge of feces is continuous without a pungent odor. The acidity rate ranges from 6.8 to 7.6 pH.

Disturbances in the digestive system contribute to the development of pancreatitis, resulting in changes in feces. Deviations from the established norm in the stool changes the color of feces in pancreatitis, it becomes light up to white. The white color appears due to the accumulation of bile in the pancreas.

You can determine deviations from the norm in the stool on your own, it sticks to the walls of the toilet bowl, takes on a viscous appearance, is poorly washed off with water, acquires the smell of rot due to rotting in the intestines. Feces change with the onset of a chronic form of pancreatitis, with its severe course.

In a patient with liquid stools, bloating, nausea, colic, heartburn, and vomiting occur. Constant flatulence occurs when eating protein, fatty foods with starch and carbohydrates at the same time. Neglect of the diet leads to problems with the discharge of feces. Intestinal fermentation interferes with the absorption of useful elements along with food, the patient does not receive vitamins, microelements, does not eat enough with a good diet, which leads to weight loss.

You can normalize the stool with a diet prescribed by a doctor, which should be maintained constantly. Basically, the diet consists of eating fruits, vegetables, cereals, dried bread, cookies, marshmallows, jelly. There is no general purpose in the treatment of pancreatitis. The disease can be cured with an individual diet designed for each patient.

In the event that feces with pancreatitis with mucus may require long-term treatment in a hospital, surgical intervention is also possible. Currently, the method of laparoscopy is used, a modern method of surgery on internal organs through a small hole from 0.5 to 1.5 centimeters. In order to prevent radical measures, it is necessary to restore the intestinal microflora, for this, first of all, the intestines should be cleansed. Cleansing with enemas is performed two to three times a day for 5 days. After washing, probiotics are prescribed to retain and increase the intestinal microflora. It is possible to normalize the work of the pancreas by prescribing complex treatment:

  • antibiotics;
  • analgesics;
  • antispasmodics;
  • vitamins;
  • calcium-containing drugs;
  • hormone-containing agents;
  • sedatives;

The intake of enzymes contributes to the production of pancreatic juice in required quantity, after which the general condition of the patient improves, the feces normalize. The unhealthy diet of a modern person, the tendency to alcoholism leads to an increase in cases of pancreatitis, so preventive actions are aimed at a healthy lifestyle.

To avoid pancreatitis, it is necessary to exclude alcoholic drinks, smoking. Timely treatment, maintain a special diet. Keep your weight in the normal range and do moderate exercise. A set of exercises is determined by a specialist, since there are restrictions on some movements. You should not perform tilts in different directions, squats, pump the muscles of the press, so as not to affect the internal organs. Experts recommend engaging in gentle sports, attending bodybuilding, swimming.

People who have had acute pancreatitis should follow a strict diet for several months. Then gradually expand the diet with new dishes. At the beginning of the diet, easily digestible food is used for a month - this is lean meat, poultry, dairy products. In the second month, add fat and protein foods. After two months of a strict diet, you can eat like a healthy person, gradually introduce new foods, and also observe the reaction of the body.


Chronic pancreatitis cannot be completely cured, as a result, the pancreas must be constantly maintained in working condition with the help of diet food. The diet is low in fat and high in calories. Healthy lifestyle, proper nutrition, taking care of one's own health are the main life positions for any person.

pancreotit-med.com

Our chair can tell a lot about our health. The shape and types of feces help to recognize what is happening inside the body. When our intestines are healthy, then the stool should be normal. If, however, you sometimes notice occasional cases of unhealthy feces, do not sound the alarm, it depends on the diet. But if the symptoms become regular, you need to see a doctor, get tested and undergo an appointment.

What should be the feces

Normally, stool is considered normal if it has the consistency of toothpaste. It should be soft, brown, 10-20 cm long. Defecation should occur without much stress, easily. Small deviations from this description should not be immediately alarming. Stool (or feces) may vary from lifestyle, dietary errors. Beets give a red color to the output, and fatty foods make the feces smelly, too soft and float. You need to be able to independently evaluate all the characteristics (shape, color, consistency, buoyancy), let's talk about this in more detail.

Color

Types of feces vary in color. It can be brown (healthy color), red, green, yellow, white, black:

  • Red color. This color can occur as a result of ingestion of food coloring or beets. In other cases, red feces become due to bleeding in the lower intestine. Most of all, everyone is afraid of cancer, but often this can be associated with the manifestation of diverticulitis or hemorrhoids.
  • Green color. A sign of the presence of bile. Feces moving too fast through the intestines do not have time to take on a brown color. A green tint is a consequence of taking iron supplements or antibiotics, eating a lot of greens rich in chlorophyll, or supplements such as wheatgrass, chlorella, spirulina. Dangerous causes of green feces are Crohn's disease, celiac disease or
  • Yellow. Yellow feces are a sign of infection. It also indicates dysfunction of the gallbladder, when there is not enough bile and excess fats appear.
  • White stool is a sign of diseases such as hepatitis, bacterial infection, cirrhosis, pancreatitis, cancer. The cause may be gallstones. The feces do not stain due to obstruction of bile. The white color of feces can be considered harmless if you took barium the day before the X-ray examination.
  • Black color or dark green indicates possible bleeding in the upper intestines. A non-dangerous sign is considered if this is a consequence of the use of certain foods (a lot of meat, dark vegetables) or iron.

Form

The shape of your stool can also reveal a lot about your inner health. Thin feces (resembling a pencil) should alert. Perhaps some obstruction interferes with the passage in the lower part of the intestine or there is pressure from the outside on the thick section. It could be some kind of neoplasm. In this case, it is necessary to conduct a colonoscopy to exclude such a diagnosis as cancer.

Hard and small feces indicate constipation. The reason may be an inadequate diet, where fiber is excluded. Eat foods that are high in fiber, physical exercise, take flaxseed or psyllium husk - all this helps to improve intestinal motility, relieve stools.

Too soft stool that clings to the toilet contains too much oil. This suggests that the body does not absorb it well. You can even notice floating oil drops. In this case, it is necessary to check the condition of the pancreas.

In small doses, mucus in the stool is normal. But if there is too much of it, this may indicate the presence of ulcerative colitis or Crohn's disease.

Other characteristics

According to its characteristics, feces in an adult is directly related to lifestyle and nutrition. What is the bad odor associated with? Pay attention to what you eat more often lately. A fetid odor is also associated with taking certain medications, it can manifest itself as a symptom of some kind of inflammatory process. With violations of absorption of food (Crohn's disease, cystic fibrosis, celiac disease), this symptom also manifests itself.

Floating feces in itself should not cause concern. If the floating stool is too foul-smelling, contains a lot of fat, this is a symptom of poor absorption of nutrients in the intestines. In this case, body weight is rapidly lost.

Coprogram is...

Chyme, or food gruel, moves through gastrointestinal tract, the feces masses are formed in the large intestine. At all stages, splitting occurs, and then the absorption of nutrients. The composition of the stool helps determine if there are any abnormalities in the internal organs. Coprological research helps to identify the most various diseases. A coprogram is a chemical, macroscopic, microscopic examination, after which detailed description feces. Certain diseases can be identified by a coprogram. It can be indigestion, pancreas, intestines; inflammatory processes in the digestive tract, dysbacteriosis, malabsorption, colitis.

bristol scale

British doctors at the Royal Hospital in Bristol have developed a simple but unique scale that characterizes all the main types of feces. Its creation was the result of the fact that specialists were faced with the problem that people are reluctant to open up on this topic, embarrassment prevents them from telling in detail about their chair. According to the developed drawings, it became very easy to independently characterize your own emptying without any embarrassment and awkwardness. Currently, the Bristol stool scale is used around the world to assess the functioning of the digestive system. For many, printing a table (types of feces) on the wall in their own toilet is nothing more than a way to monitor their health.

1st type. Sheep feces

It is called so because it has the shape of hard balls and resembles sheep feces. If for animals this is a normal result of the work of the intestines, then for a person such a chair is an alarm signal. Sheep pellets are a sign of constipation, dysbacteriosis. Hard feces can cause hemorrhoids, damage to the anus, and even lead to intoxication of the body.


2nd type. thick sausage

What does the appearance of stool mean? It is also a sign of constipation. Only in this case, bacteria and fibers are present in the mass. It takes several days to form such a sausage. Its thickness exceeds the width of the anus, so emptying is difficult and can lead to cracks and tears, hemorrhoids. It is not recommended to prescribe laxatives on your own, as a sharp exit of feces can be very painful.

3rd type. Sausage with cracks

Very often people consider such a chair to be normal, because it passes easily. But do not be mistaken. Hard sausage is also a sign of constipation. During the act of defecation, you have to strain, which means that there is a possibility of anal fissures. In this case, the presence of irritable bowel syndrome is possible.

4th type. The perfect chair

The diameter of a sausage or snake is 1-2 cm, the feces are smooth, soft, and easily pressurized. Regular stool once a day.

5th type. soft balls

This type is even better than the previous one. Several soft pieces are formed that come out gently. Usually occurs with a large meal. Chair several times a day.

6th type. unformed chair

Feces come out in pieces, but unformed, with torn edges. Comes out easily without hurting the anus. This is not diarrhea yet, but a condition close to it. The causes of this type of feces may be laxatives, increased blood pressure, excessive consumption of spices, as well as mineral water.


7th type. loose stool

Watery stool that does not include any particles. Diarrhea requiring identification of causes and treatment. This is an abnormal condition of the body that needs treatment. There can be many reasons: fungi, infections, allergies, poisoning, diseases of the liver and stomach, malnutrition, helminths, and even stress. In this case, you should not postpone a visit to the doctor.

The act of defecation

Each organism is characterized by an individual frequency of defecation. Normally, this is from three times a day to three bowel movements per week. Ideally, once a day. Many factors influence our intestinal motility and this should not be a cause for concern. Trips, nervous tension, diet, taking certain medications, illness, surgery, childbirth, exercise, sleep, hormonal changes - all this can be reflected in our stool. It is worth paying attention to how the act of defecation occurs. If excessive efforts are made, then this indicates certain problems in the body.

Feces in children

Many mothers are interested in what kind of feces babies should have. It is worth paying special attention to this factor, since gastrointestinal diseases are especially difficult at an early age. At the first suspicion, you should contact your pediatrician immediately.

In the first days after birth, meconium (dark in color) comes out of the body. During the first three days, light feces begin to mix in. On the 4-5th day, feces completely replace meconium. When breastfeeding, golden yellow stools are a sign of the presence of bilirubin, pasty, homogeneous, and acidic. On the 4th month, bilirubin is gradually replaced by stercobilin.

Types of feces in children

With various pathologies, there are several types of feces in children that you need to know about in order to prevent various diseases and unpleasant consequences in time.

  • "Hungry" cal. The color is black, dark green, dark brown, the smell is unpleasant. Occurs with improper feeding or starvation.
  • Acholic feces. Whitish-gray color, discolored, clayey. With epidemic hepatitis, atresia of the biliary tract.
  • Putrefactive. Mushy, dirty-gray, with an unpleasant odor. Occurs with protein feeding.
  • Soapy. Silvery, glossy, soft, with mucus. When feeding undiluted cow's milk.
  • Fatty cal. With a sour smell, whitish, a little mucus. By consuming excess fat.

  • Constipation. Gray color, firm texture, putrid smell.
  • Watery yellow stool. When breastfeeding due to lack of nutrients in mother's milk.
  • Mushy, sparse feces, yellow in color. It is formed when overfeeding with cereals (for example, semolina).
  • Feces for dyspepsia. With mucus, curdled, yellow-green. Occurs with an eating disorder.

1. Number of bowel movements

Normal bowel movements occur 1-2 times a day without strong straining and painlessly.
In pathology, there may be a lack of bowel movements for several days - constipation, there may also be too frequent stools (up to 3-5 times a day or more) - diarrhea or diarrhea.

2. Forms of feces

For easy classification stool In England, the "Bristol scale for the shape of feces" was developed. According to this scale, 7 main types of feces are distinguished.
Type 1. Separate hard lumps, like nuts (hard to pass) - characterizes constipation.
Type 2. Sausage-shaped, but lumpy - characterizes constipation or a tendency to constipation.
Type 3. Sausage-shaped, but with cracks on the surface - a variant of the norm.
Type 4. Sausage-shaped or serpentine, smooth and soft - a variant of the norm.
Type 5. Soft lumps with clear edges (easily passing) - a tendency to diarrhea.
Type 6. Fluffy torn pieces, porous feces - typical for diarrhea.
Type 7. Watery, without solid pieces, entirely liquid - characteristic of severe diarrhea.

Using this scale, the patient can roughly assess whether he currently has constipation or diarrhea. Unfortunately, in people with chronic diseases, this scale does not always give an accurate result, so it is not recommended to self-diagnose yourself without consulting a doctor.

3. Amount of feces

Normally, an adult excretes approximately 100-250 grams of feces per day.

Reasons for a decrease in excreted feces:

  • constipation (if long time located in the large intestine, there is a maximum absorption of water, resulting in a decrease in the volume of feces);
  • the diet is dominated by foods that are easily digestible;
  • reduction in the amount of food eaten.

Reasons for an increase in excreted feces:

  • the predominance of plant foods in the diet;
  • violation of the processes of digestion in the small intestine (enteritis, malabsorption, etc.);
  • decreased function of the pancreas;
  • malabsorption in the intestinal mucosa;
  • decrease in the flow of bile into the intestines (cholecystitis, cholelithiasis).

4. Consistency of feces

Normally, there is a softish consistency, a cylindrical shape. In pathology, the following types of feces can be noted:

1. Dense feces (sheep) - the cause of such feces can be:

  • dysbacteriosis;
  • staphylococcus;
  • peptic ulcer;
  • irritation of the walls of the colon;
  • colitis;
  • violation of blood circulation in the walls of the intestine;
  • syndrome of insufficiency of motor and reflex function of the gastrointestinal tract;
  • nervous system disorder, stress;
  • insufficient fluid intake;
  • recovery period after surgery;
  • sedentary lifestyle.

If you have such bowel movements, you need to contact a specialist, because if you continue bowel movements of this nature for a long time, your well-being may significantly worsen. There may be a headache, irritability, intoxication of the body begins, immunity decreases. Sheep feces can cause cracks in the anal canal, can provoke prolapse of the rectum, cause the formation of hemorrhoids. Regular constipation requires a mandatory consultation with a specialist.

2. Mushy stool.

There can be many reasons for loose stools. If you have a similar stool, and there is also an increase in the number of bowel movements (more than 3 times a day), contact a specialist for a diagnosis.

Mushy yellow stools - the cause may be infections, inflammation of the intestinal mucosa, disturbances in the work of the stomach (indigestibility of food), rotavirus infection.
Mushy stools with mucus - may appear against the background of a common cold, after eating mucus-like products, fermented milk mixtures, fruits, berry cereals. Often, with a severe runny nose, mucous secretions enter the esophagus, then into the intestines and can be visualized in the feces. With an infection that is bacterial in nature.

Mushy stools may appear with pancreatitis, the color of feces may become gray. This type of feces may indicate the presence of fermentative dyspepsia, chronic enteritis and colitis with diarrhea.

Diarrhea can also be caused by:

  • dysbacteriosis;
  • intestinal infections;
  • tuberculosis of various forms;
  • violation of the thyroid gland;
  • malabsorption syndrome;
  • malnutrition;
  • kidney disease;
  • insufficient digestibility of food;
  • constant stress;
  • allergic reactions;
  • avitaminosis;
  • diseases of the digestive organs in severe form;
  • oncological diseases of the rectum.

3. Ointment feces- fatty feces are characteristic of a violation of the pancreas (pancreatitis), with cholecystitis and cholelithiasis, with diseases of the liver, intestines with malabsorption.

4. Clay or putty gray stool- characteristic with a significant amount of undigested fat, which is observed with difficulty in the outflow of bile from the liver and gallbladder (blockage of the bile duct, hepatitis).

5. Liquid stool

  • Loose, watery stools are most often a sign of infectious diarrhea or an intestinal infection.
  • Liquid green stools are characteristic of intestinal infections.
  • Black liquid feces - indicates bleeding from the upper or middle sections of the gastrointestinal tract.
  • Light liquid feces is a sign of damage to the initial sections of the small intestine.
  • Liquid yellow stool is a sign of damage to the final section of the small intestine. The chair at the same time happens 6 - 8 times a day, watery, frothy.
  • Liquid feces resembling mashed peas is a sign of typhoid fever.
  • Loose stools, similar to rice water, almost colorless - a sign of cholera.

Causeless diarrhea in middle-aged and elderly people, lasting more than two weeks, often with an admixture of blood, is one of the symptoms that will make it possible to suspect a tumor of the small intestine.

Constantly loose stools occur with non-specific educational diseases of the intestine - chronic enteritis, colitis, Croc's disease, after bowel resection, and so on.

The causes of diarrhea are also:

  • dysentery;
  • salmonellosis;
  • rotavirus infection;
  • helminths;
  • fungi;
  • nervous disorders, stress;
  • with a lack or excess of digestive enzymes;
  • in case of poisoning;
  • after taking broad-spectrum antibiotics, iron preparations and other medicines;
  • with food allergies;
  • gastritis with secretory insufficiency;
  • after resection of the stomach;
  • stomach cancer;
  • hepatitis, cirrhosis of the liver;
  • adrenal insufficiency, increased thyroid function, diabetes mellitus;
  • hypovitaminosis, severe metabolic diseases of the kidneys;
  • with systemic diseases (for example, scleroderma).

6. Foamy stool- a sign of fermentation dyspepsia, when fermentation processes predominate in the intestines.

7. Yeast feces indicates the presence of yeast. May look like cheesy, frothy stools like rising sourdough, may have strands like melted cheese, or have a yeasty smell.

5. Stool color

Normal color can vary from light brown to dark brown. With pathology, it may be noted:

1. Light-colored feces with a pale tint (white, gray):

  • may indicate that a person on the eve ate a large amount of potatoes, rice;
  • after X-ray examination using barium sulfate;
  • after taking medications that include supplements such as calcium and antacids;
  • pancreatitis;
  • cholecystitis;
  • hepatitis;
  • stones in the gallbladder and bile ducts;
  • cancer, cirrhosis of the liver.

2. Red feces:

3. Yellow feces:

  • fermentative dyspepsia (violation of carbohydrate digestion processes);
  • poor-quality digestion of food in the large intestine, as well as due to insufficiency of the pancreas.

4. Green feces:

  • dysbacteriosis;
  • after taking certain antibiotics;
  • dysentery (also characterized by fever, pain in the abdomen, nausea, profuse vomiting);
  • complication of ulcers or malignant tumors gastrointestinal tract;
  • diseases of the hematopoietic organs.

5. Dark-colored feces:

  • receiving activated charcoal;
  • taking various medications that contain iron;
  • eating blueberries;
  • gastritis;
  • colon cancer;
  • duodenal ulcer (in the small intestine);
  • stomach ulcer;
  • neoplasms in the upper gastrointestinal tract;
  • inflammatory processes of the walls of the stomach.

If you find yourself with almost black feces, which will have a viscous consistency, contact a specialist immediately, as this may signal the presence of blood in the stool.

6. The smell of feces

Normally, feces have an unpleasant and not pungent odor.

  • A pungent odor is characteristic of the predominant meat food in the diet.
  • A rotten smell - with poor digestion of food (undigested food can be food for bacteria, it can simply rot in the intestines).
  • Sour - can talk about the predominant dairy products in the diet. It is also noted with fermentative dyspepsia, after drinking fermentative drinks (for example, kvass).
  • Fetid - with pancreatitis, cholecystitis, hypersecretion of the large intestine, with the reproduction of bacteria.
  • Putrid - putrid dyspepsia, digestive disorders in the stomach, colitis, constipation.
  • The smell of rancid butter is a consequence of the bacterial decomposition of fats in the intestines.
  • Weak smell - observed with constipation and accelerated evacuation from the small intestine.

Feces should gently sink to the bottom of the toilet bowl. If the stool splashes into the water of the toilet, this indicates an insufficient amount of dietary fiber in the diet. If the feces float on the surface of the water, this may be due to eating a large amount of fiber, an increased content of gases in the feces, or a large amount of undigested fat. Poor flushing from the walls of the toilet can signal pancreatitis.

medicalolimp.com.ua

Chair or feces


1. Number of bowel movements.

2. Daily amount of feces




Changes:

4. Stool color

Change in stool color:




Change in stool consistency.

6. The shape of the feces.

7. The smell of feces.

Changes in stool odor.

8. Intestinal gases.

  • Intestinal dysbacteriosis.
  • Irritable Bowel Syndrome.
  • Malabsorption.
  • celiac disease

Difficulty passing gases.

  • intestinal obstruction;

9. Acidity of feces.

Changes in stool acidity:

Normal stool in an adult reflects the good functioning of the digestive system. This may sound like a joke, but in order to monitor your health, you also need to be able to figure out what poop should be normal and what stool changes indicate. But how many of us are aware of what should be the feces of an adult? First of all, we should be interested in:

  • Bowel frequency
  • The shape of the feces
  • stool color

How many times do they go to the toilet for the most part?

The rate of bowel movement is one full-fledged trip to the toilet per day, when a person feels not partial, but complete bowel movement. Sometimes there is more frequent stool. Often bowel movements occur 2-3 times a day. This suggests that a person's metabolic processes are faster, or he consumed food that has a natural laxative effect. More frequent bowel movements (more than 3 times a day) indicates that you have met with diarrhea, which we will discuss below.

There is an opinion that bowel movements once every couple of days is normal, but this is a controversial issue. Having a bowel movement is the best way for the body to get rid of toxins, acids, and other unnecessary substances that may accumulate inside, so this process should ideally occur daily.

What happens cal. Stool shape (Bristol scale)

type 1 type 2 type 3 type 4 type 5 type 6 type 7

Properly formed normal feces is a guarantee that the process of digestion of food and absorption of nutrients, as well as the elimination of toxins and other waste, occurs without any disturbance. The Bristol stool scale gives an idea of ​​what a healthy person's stool should look like.

Type 1: Watery stool without solid particles

Type 2: Fuzzy "fluffy" chair with torn edges

Type 3: Soft droplets with clear ragged edges (come out with ease)

Type 4: Smooth and soft sausage

Type 5: Like a sausage, but with cracks on the surface

Type 6: Sausage shape, but bumpy and lumpy

Type 7: Separate small lumps, small balls that come out with difficulty

The best option is Type 4. Ideal sausage-shaped feces come out easily and smell more like overripe fruit than something terrible. The feces should be easy to stand out and gently fall into the water.

  • If the feces are poorly washed off the walls of the toilet, there are not digested fats in it.
  • If the feces do not sink - either a lot of gases, or fiber, or undigested fats.
  • If it falls sharply and with a splash - a lack of dietary fiber.

Type 5 is better than Type 2 and 3. Diarrhea is difficult to control and its causes are sometimes not so easy to treat. Diarrhea does not absorb essential nutrients into the body.

  • Mushy feces may indicate inflammatory processes in the intestines, malabsorption.
  • Foamy feces - fermentation processes in the intestines.
  • Lumpy stools may indicate insufficient water intake.

What color should feces be? stool color

Be aware that some foods and food coloring can change the color of your stool.

  • Normal stool is medium to dark brown in color.
  • If your stool is black, it may be the result of consuming currants, blueberries. Or it gets blood in the upper gastrointestinal tract - in this case, you need to see a doctor.
  • Beetroot makes the color of feces reddish.
  • A huge amount of greenery - green.
  • Carrots and a large amount of beta-keratins make it orange.
  • The gray-white color of the feces indicates such a violation as the inflow of bile into the intestines.
  • Green stools can occur as a result of taking antibiotics, iron supplements. If green color feces is not associated with the intake of foods and drugs, then the reason is poor digestion. If the digestion process is too fast, the bile does not have time to be processed with food and turns the feces green.

Liquid stool. What to do?

If you have soft, too frequent, loose stools for a long time, this indicates a malfunction in the gastrointestinal tract. To get rid of diarrhea, you need to understand the cause of its occurrence. Try to strengthen your stool with foods that strengthen. These are unripe bananas, applesauce, rice, fatty meat, broth, muffin, mashed potatoes.

An excellent home remedy for diarrhea is black peppercorns. Take, depending on body weight, 10-15 pieces and swallow with water.

When diarrhea lasts more than three days or there is blood in it, you need to see a doctor and do a detailed analysis of feces.

Constipation of the intestines

If your stools are too infrequent and hard on a regular basis, a doctor's consultation is a must. In case of infrequent manifestations, you need to drink more water, eat more vegetables, add foods to the diet that give a natural laxative effect. Plums, apricots help well, raw zucchini, beet, vegetable oils, prunes. If there was no stool for a couple of days, it is better to do an enema.

How to fix a chair in an adult

1. Pose in the toilet!

Toilets are a relatively recent invention of mankind. Just sitting on the toilet as if on a chair is not the best option for doing your big things. In the picture you can see that in this position the rectum is pinched, which forces us to make efforts during defecation, which puts pressure on the rectal veins. This can lead to consequences in the form of hemorrhoids and other diseases.

From an anatomically correct point of view, a person should empty the intestines on the cards. But we live in a modern civilization and are not going to get rid of the toilets, so you can get a little used to make the pose more correct. You can put your feet on a small hill. The point is to raise the legs so that the position is closer to the squatting position, when the legs are not at a right angle to the body, but at a sharper one.

2. Schedule

Enter the daily morning ritual of sitting on the toilet for 15 minutes each morning. Try to relax completely at this time, you can read something. This way you will train your body to get rid of waste every day and you will be able to establish a regular chair.

3. Drink more fluids

The body needs water for all systems in general, in particular, the large intestine needs it to form stool, which is 75% of it. People who get enough fluids are the least constipated and have normal stools.

4. More movement!

Everyone knows that a sedentary lifestyle brings few health benefits, and a person needs more movement and physical activity, including in order to go to the toilet well and have a normal stool.

5. Of course, proper nutrition!

We try to eat natural food. You need to consume enough vegetables every day, because they contain the necessary fiber that improves digestion and maintains normal stools, vegetable oils, organic meat, eggs and dairy products.

How to quietly poop in other people's toilets, at work and at a party

How to poop (Video). Malysheva

Chair or feces- this is the contents of the lower sections of the colon, which is the end product of digestion and is excreted from the body during defecation.

Individual characteristics of the stool can tell a lot about a person's health and help in making a diagnosis.
Below are interpretations of the quality of the stool in normal and pathological conditions.

1. Number of bowel movements.
Norm: regularly, 1-2 times a day, but at least 1 time in 24-48 hours, without prolonged strong straining, painless. After defecation, the urge disappears, there is a feeling of comfort and complete emptying of the intestine. External circumstances can increase or slow down the frequency of the urge to defecate. This is a change in the usual environment, a forced position in bed, the need to use a ship, being in the company of other people, etc.
Changes: No stool for several days (constipation) or too frequent stools - up to 5 times or more (diarrhea).


2. Daily amount of feces
Norm: With a mixed diet, the daily amount of feces varies within a fairly wide range and averages 150-400 g. So, when eating predominantly plant foods, the amount of feces increases, while an animal that is poor in “ballast” substances decreases.
Changes: Significant increase (more than 600 g) or decrease in the amount of feces.
Causes of an increase in the amount of feces (polyfecal matter):

  • The use of large amounts of vegetable fiber.
  • Increased intestinal peristalsis, in which food is poorly absorbed due to its too rapid movement through the intestinal tract.
  • Violation of the processes of digestion (digestion or absorption of food and water) in the small intestine (malabsorption, enteritis).
  • Decreased exocrine function of the pancreas in chronic pancreatitis (insufficient digestion of fats and proteins).
  • Insufficient amount of bile entering the intestines (cholecystitis, cholelithiasis).

Reasons for a decrease in the amount of feces:

  • Constipation, in which, due to prolonged retention of feces in the large intestine and maximum absorption of water, the volume of feces decreases.
  • Reducing the amount of food eaten or the predominance of easily digestible foods in the diet.

3. Excretion of feces and swimming in water.
Norm: feces should stand out easily, and in water it should gently sink to the bottom.
Changes:

  • With an insufficient amount of dietary fiber in food (less than 30 grams per day), feces are excreted quickly and splash into the water of the toilet.
  • If the stool floats, it indicates that it has an increased amount of gases or contains too much undigested fat (malabsorption). Also, feces can float when eating a lot of fiber.
  • If the stool is poorly washed off with cold water from the walls of the toilet, then it contains a large amount of undigested fat, which happens with pancreatitis.

4. Stool color
Normal: With a mixed diet, feces are brown. Breastfed babies have golden yellow or yellow stools.
Change in stool color:

  • Dark brown - with a meat diet, constipation, indigestion in the stomach, colitis, putrefactive dyspepsia.
  • Light brown - with a milk-vegetarian diet, increased intestinal motility.
  • Light yellow - indicates too rapid passage of feces through the intestines, which do not have time to change color (with diarrhea) or a violation of bile secretion (cholecystitis).
  • Reddish - when eating beets, with bleeding from the lower intestines, for example. with hemorrhoids, anal fissures, ulcerative colitis.
  • Orange - when using the vitamin beta-carotene, as well as foods high in beta-carotenes (carrots, pumpkin, etc.).

  • Green - with a large amount of spinach, lettuce, sorrel in food, with dysbacteriosis, increased intestinal motility.
  • Tar-like or black - when eating currants, blueberries, as well as bismuth preparations (Vikalin, Vikair, De-Nol); with bleeding from the upper gastrointestinal tract (peptic ulcer, cirrhosis, colon cancer), when swallowing blood during nasal or pulmonary bleeding.
  • Greenish-black - when taking iron supplements.
  • Grayish-white stool means that bile does not enter the intestine (blockage of the bile duct, acute pancreatitis, hepatitis, cirrhosis of the liver).

5. Consistency (density) of feces.
Norm: decorated softish. Normally, feces are 70% water, 30% - from the remnants of processed food, dead bacteria and desquamated intestinal cells.
Pathology: mushy, dense, liquid, semi-liquid, putty.
Change in stool consistency.

  • Very dense feces (sheep) - with constipation, spasms and stenosis of the colon.
  • Mushy feces - with increased intestinal motility, increased secretion in the intestine during its inflammation.
  • Ointment - with diseases of the pancreas (chronic pancreatitis), a sharp decrease in the flow of bile into the intestine (cholelithiasis, cholecystitis).
  • Clayey or putty gray feces - with a significant amount of undigested fat, which is observed when there is difficulty in the outflow of bile from the liver and gallbladder (hepatitis, blockage of the bile duct).

  • Liquid - in violation of the digestion of food in the small intestine, malabsorption and accelerated passage of feces.
  • Foamy - with fermentative dyspepsia, when fermentation processes in the intestine prevail over all others.
  • Loose stools like pea puree - with typhoid fever.
  • Liquid colorless stools like rice water - with cholera.
  • With a liquid consistency of the stool and frequent bowel movements, they speak of diarrhea.
  • Liquid-mushy or watery stools can be with a large intake of water.
  • Yeasty stools - indicates the presence of yeast and may have the following characteristics: cheesy, frothy stools like rising sourdough, may be stranded like melted cheese or have a yeasty smell.

6. The shape of the feces.
Norm: cylindrical, sausage-shaped. The feces should flow continuously like toothpaste, and should be about the length of a banana.
Changes: ribbon-like or in the form of dense balls (sheep feces) is observed with insufficient daily water intake, as well as spasms or narrowing of the large intestine.

7. The smell of feces.
Norm: fecal, unpleasant, but not sharp. It is due to the presence in it of substances that are formed as a result of the bacterial breakdown of proteins and volatile fatty acids. Depends on the composition of the food and the severity of the processes of fermentation and decay. Meat food gives a sharp smell, milk - sour.
With poor digestion, undigested food simply rots in the intestines or becomes food for pathogenic bacteria. Some bacteria produce hydrogen sulfide, which has a characteristic rotten odor.
Changes in stool odor.

  • Sour - with fermentative dyspepsia, which occurs with excessive consumption of carbohydrates (sugar, flour products, fruits, peas, etc.) and fermented drinks, such as kvass.
  • Fetid - in violation of the function of the pancreas (pancreatitis), a decrease in the flow of bile into the intestines (cholecystitis), hypersecretion of the large intestine. Very smelly stools may be due to bacterial overgrowth
  • Putrid - in violation of digestion in the stomach, putrefactive dyspepsia associated with excessive consumption of protein foods that are slowly digested in the intestines, colitis, constipation.
  • The smell of rancid oil - with bacterial decomposition of fats in the intestines.
  • Weak smell - with constipation or accelerated evacuation from the small intestine.

8. Intestinal gases.
Normal: Gas is a natural by-product of the digestion and fermentation of food as it moves through the digestive tract. During defecation and outside of it in an adult, 0.2-0.5 liters of gas is excreted from the intestines per day.
The formation of gas in the intestine occurs as a result of the vital activity of microorganisms that inhabit the intestine. They decompose various nutrients, releasing methane, hydrogen sulfide, hydrogen, carbon dioxide. The more undigested food enters the colon, the more active the bacteria work and the more gases are formed.
An increase in the amount of gases is normal.

  • when eating a large amount of carbohydrates (sugar, muffin);
  • when eating foods that contain a lot of fiber (cabbage, apples, legumes, etc.);
  • when using products that stimulate fermentation processes (black bread, kvass, beer);
  • when using dairy products with lactose intolerance;
  • when swallowing a large amount of air while eating and drinking;
  • when drinking large amounts of carbonated drinks

An increase in the amount of gases in pathology.

  • Enzyme deficiency of the pancreas, in which the digestion of food is disturbed (chronic pancreatitis).
  • Intestinal dysbacteriosis.
  • Irritable Bowel Syndrome.
  • Gastritis, peptic ulcer of the stomach and duodenum.
  • Chronic liver diseases: cholecystitis, hepatitis, cirrhosis.
  • Chronic bowel disease - enteritis, colitis
  • Malabsorption.
  • celiac disease

Difficulty passing gases.

  • intestinal obstruction;
  • intestinal atony with peritonitis;
  • some acute inflammatory processes in the intestines.

9. Acidity of feces.
Norm: with a mixed diet, acidity is 6.8–7.6 pH and is due to the vital activity of the microflora of the colon.
Changes in stool acidity:

  • sharply acidic (pH less than 5.5) - with fermentative dyspepsia.
  • acidic (pH 5.5 - 6.7) - in violation of the absorption of fatty acids in the small intestine.
  • alkaline (pH 8.0 - 8.5) - with the decay of undigested food proteins and the activation of putrefactive microflora with the formation of ammonia and other alkaline substances in the colon, with impaired pancreatic secretion, colitis.
  • sharply alkaline (pH more than 8.5) - with putrefactive dyspepsia.

Normally, feces should not contain blood, mucus, pus, or undigested food residues.

To independently understand that the amount of food eaten does not exceed the norm you need, you should pay attention to how many times a day you urinate. Man should not urinate more than 3-4 times a day, and woman and even less, 2-3 times.

Increased diuresis- a sign of excess Ying- it means that you drink too much a lot of liquids.

urine color must be the color of the beer: neither dark nor light.

abrupt change urine color is due to an imbalance of solid and liquid food.


dark urine- a sign that you overdo it with food the previous day Jan(meat, cereals, salt, fish).

light urine indicates excessive fluid intake.

If the urine looks like water- exclude completely sugar from nutrition.

Frequent urination, generally characterized by light urine, but if (which is rare) it is dark, this is explained inability Bladder hold liquid.

urine color speaks of the state kidney, dark urine - kidney yang ( compressed), light urine- kidney Ying(swollen).

People with cold feet and watery urine usually have problematic kidneys.

Children urinate normally more, than adults.

Adult a person should have stools no more than 1 time per day, more frequent stools indicate inflammatory processes in the intestines.

Kal must be compact and banana-shaped, must not have bad smell.

Light feces talking about nutrition Yang ( lots of fruits and vegetables).

Dark stool a sign that there is too much animal protein in the diet.


Kal must be Brown color.

very black stool signals internal bleeding

Feces of newborns should be yellow and soft, but if it has become dark, the nursing mother eats mainly food Jan.

Green feces in newborns, indicates that the baby is not properly fed or mother's milk Bad quality.

Kal should not sink in water. Heavy feces is said to indicate the wrong way of eating.

Healthy a person does not need a lot of toilet paper.

constipation- the result of overnutrition Jan, although sometimes constipation causes excess Ying in a diet.

At constipation yang feces are small, shiny balls. If feces dim, without shine - we can talk about constipation In.

Dry feces may appear as a result of excessive salt intake, but if the stool is a shapeless mass, this indicates an overabundance in the diet of milk, fruits and sugar, or a lack of salt.

tvoesdorovye.wordpress.com

1. What is a chair made of?

Water makes up about 75% of our bowel movements. The rest, which often doesn't smell good to us, is a mixture of fiber, dead and living bacteria, other cells, and mucus. The soluble fiber in foods like beans and nuts is broken down during digestion and forms a gel-like substance that becomes part of our stool.


2. Color matters

As you may have noticed, the color of the stool can change depending on the food you eat and other factors. For example, beets can cause stools to turn red, and green leafy vegetables can cause a green tint. Also, some medications can cause white or clay-colored stools. Be careful if the chair is stained black. While this can be quite harmless, such as iron supplements or activated charcoal, the dark color can also indicate bleeding in the upper gastrointestinal tract.

3. Shape Matters Too

4. The nose will tell the problem

Stools do not smell very pleasant, but a particularly strong odor in stools is often a sign of an infection. Bad-smelling stools are a side effect of the indigestion caused by Giardia, which can often be caught while swimming in lakes. It can also be a sign of ulcerative colitis, Crohn's disease and celiac disease.

Do you go to the toilet at the same time every morning, or can you not go "big" for several days? All this is normal. What matters is how consistent your regimen is. A large decrease in the frequency of bowel movements can be caused by changes in diet, such as less fiber intake. Other factors that affect stool frequency include gastrointestinal disorders, hyperthyroidism, and colon cancer.

Cultural differences also play a role. For example, people living in South Asian countries are much more likely to go to the toilet for great need than, for example, the British, which is explained by differences in nutrition. On average, about 150 grams of excrement per day comes out of a person, which is about 55 kg per year.

6. Diarrhea is a speed stool

Digestion of food takes 24 to 72 hours. At this time, the food you have eaten passes through the esophagus to the stomach, then to the small intestine, large intestine and exits through the anus.

7. The chair must sink

8. Passing gas is normal.

Flatulence is embarrassing, but it is the result of harmless bacteria breaking down food in the colon and is a perfectly healthy process. Our intestines are filled with bacteria that release gas as a by-product of digestion. Our body absorbs some of it and releases the rest. It is normal to pass gas 10 to 18 times a day.

9. Reading in the toilet is not a very healthy habit.

Research has shown that the more time you spend on the toilet, especially when you read, the more likely you are to develop hemorrhoids, or dilated blood vessels around your anus. The longer you sit, the more pressure the anus experiences. It can also restrict blood flow to the anal area, making hemorrhoids worse.

Feces are all that is left of the food you eat after the body has taken all the necessary nutrients. Going to the toilet "in a big way" is NECESSARY, as this is a natural way to get rid of waste. The color, shape, smell of poop can tell you what's going on in your body.

Sausage-shaped, smooth and soft
Optimal view! Everything is fine!



"Sheep feces"

You lack fiber and fluids. Drink more water, eat more fruits and vegetables.



Watery, without dense lumps, liquid

You have diarrhea! Possibly caused by some kind of infection, in which case diarrhea is the body's way of getting rid of pathogens. You are shown to drink plenty of fluids to make up for fluid losses, otherwise dehydration may begin!

Sausage-shaped, but lumpy
Not as serious as in the case of "sheep feces", but it is better to increase the amount of fluid you drink per day and fiber eaten in the composition of food.

Soft small feces with clear edges
Not so bad. Within the normal range if you walk "in a big way" several times a day.



Sausage-shaped, but with cracks on the surface

This is normal, but cracks mean that you need to increase the amount of fluid you drink.



Spreading feces with fuzzy edges

Borders on the norm, but can become diarrhea.

Soft, rod-shaped stool that sticks to the sides of the toilet
The presence of a large amount of fat means that the body does not absorb them properly. This can be observed, for example, in chronic pancreatitis.



Brown
Everything is fine. Normally, the stools are brown in color due to bile produced in the liver.

Green
Perhaps the food is moving too fast through the colon. Other options: You ate a lot of green leafy vegetables or green food coloring.



Black

Such a color may mean that there is internal bleeding due to an ulcer or cancer. Some medicines containing iron and bismuth subsalicylate can also turn stool black. Pay special attention if it's sticky and seek medical advice if you're concerned about it.



Light, white or clay color

If this is not what you normally see in the toilet, it could mean a bile duct obstruction. Taking certain medications can also cause your stool to become too light in color. Seek medical advice.

Yellow
Fatty, foul-smelling or bright yellow stool indicates an excess of fat in it. This may be due to a malabsorption of fats, such as celiac disease.

Red or bloody
Blood in the stool can be a symptom of cancer, so seek medical advice immediately.

Some facts about feces

Eaten food, as a rule, spends 1-3 days in the human body until it turns into feces.

Feces are made up of undigested food, bacteria, mucus and dead cells, which is why it has such a specific smell.

Healthy feces sink slowly.

How often do you need to go "big"?

On average, people defecate once or twice a day, but some do it more often and some less often. According to doctors, there are no norms for going to the toilet if you feel fine.

To avoid problems with bowel movements

Eat foods high in fiber (20-25 g, for example, 1 apple contains about 4 g of fiber, 1 pear - 5 g of fiber), drink plenty of clean water, exercise regularly or exercise.

If you have constipation, introducing a large amount of fiber into your diet will help.

Drinking enough water makes it easier for feces to move through the rectum.

When to see a doctor?

If for the first time you saw something wrong in the feces, not the same as usual, do not rush to panic. Watch. If this happens again, talk to your doctor. Pay attention to what your body is "telling" you, and if something really bothers you, do not put off a visit to the doctor.

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Health

We all go to the toilet, and although this is not a dinner party topic, we sometimes need to take a look at what we usually try to flush down the toilet as soon as possible. And although we pay little attention to this detail of our physiology, most likely you do not know much or ask someone about your great need.

Experts emphasize that it is important to know information about bowel movements: what is strange, what is normal, healthy or not. After all, it can help spot signs of infection, digestive issues, and even early signs of cancer.


1. What is a chair made of?

Water makes up about 75 percent of our bowel movements. The rest - what often smells not very pleasant to us - is a mixture of fiber, dead and living bacteria, other cells and mucus. The soluble fiber in foods like beans and nuts is broken down during digestion and forms a gel-like substance that becomes part of our stool.

On the other hand, foods with insoluble fiber, such as corn, oat bran, and carrots, are harder to digest, which explains why they come out almost unchanged.

2. Color matters

As you may have noticed, stool color can change depending on the food you eat and other factors. For example, beets can cause stools to turn red, while green leafy vegetables can cause them to turn green. Also, some medications can cause white or clay-colored stools. Be careful if the chair is stained black. Although it may be quite harmless as a result of taking iron supplements or activated charcoal, a dark color can also indicate bleeding in the upper gastrointestinal tract.

3. Shape Matters Too

The ideal chair comes out in the form of a curved log, and does not fall apart. This shape, unlike the pebble-like shape, is the result of the consumption of fiber, which gives the stool bulk and acts as a kind of gluing agent.

Small stools can be a sign of bowel cancer, which narrows the opening that stool passes through.

4. The nose will tell the problem

The stool does not smell very pleasant, but especially pungent stool odor is often a sign of an infection. Bad-smelling stools are a side effect of the indigestion caused by Giardia, which can often be caught while swimming in lakes. It can also be a sign of ulcerative colitis, Crohn's disease and celiac disease.

5. What's Normal Is Pretty Relative

Do you go to the toilet at the same time every morning, or can you go a few days without going to the big one? All this is normal. What matters is how consistent your routine is.. A large decrease in the frequency of bowel movements can be caused by changes in diet, such as less fiber intake. Other factors that affect stool frequency include gastrointestinal disorders, hyperthyroidism, and colon cancer.

Cultural differences also play a role. For example, people living in South Asian countries are much more likely to go to the toilet for great need than, for example, the British, which is explained by differences in nutrition. Average per person comes out about 150 grams of excrement per day, which is an average of 5 tons over a lifetime.

6. Diarrhea is a speed stool

Digestion of food takes 24 to 72 hours. At this time, the food you have eaten passes through the esophagus to the stomach, then to the small intestine, large intestine and exits through the anus.

Diarrhea, or diarrhoea, is the result of stool passing too quickly through the large intestine, where most of the water is reabsorbed. Loose stools can be caused by many factors, including stomach viruses and food poisoning. It can also result from food allergies and intolerances, such as lactose intolerance.

7. The chair must sink

Listen for the sound that occurs when a chair falls into the water. Floating stools are often a sign of high fat content, which can be a sign of a malabsorption disorder, in which not enough fat and other nutrients are absorbed from the food you are consuming. It is often associated with celiac disease and chronic pancreatitis.

8. Passing gas is normal.

Flatulence is embarrassing, but it is the result of harmless bacteria breaking down food in the colon and is a perfectly healthy process. Our intestines are filled with bacteria that release gas as a by-product of digestion. Our body absorbs some of it and releases the rest. It is normal to pass gas 10 to 18 times a day..

9. Reading in the toilet is not a very healthy habit.

Research has shown that the more time you spend on the toilet, especially when you read, the more likely you are to develop hemorrhoids, or dilated blood vessels around your anus. The longer you sit, the more pressure the anus experiences. It can also restrict blood flow to the anal area, making hemorrhoids worse.

Most often, a diet poor in fiber leads to constipation and hemorrhoids.

10. Your phone may be covered in poop.

Wash your hands well after using the toilet or your stool will be transferred to other objects. In a recent study, scientists found that one in six phones is covered in fecal matter, which can spread E. coli.

Since we carry mobile phones with us everywhere, especially where we eat, E. coli that has moved onto your plate can play a role in spreading the infection.

Research by scientists shows that it is considered normal when the feces do not sink in the toilet immediately, but float under the surface of the water and undergo dissolution for 5 hours. If there are no problems with the digestive system, the buoyancy of the feces should not be a cause for concern. Excrements tend to remain on the surface of the water for some time due to the special porous structure, the presence of gases in a certain amount, which are released by the bacterial microflora of the intestine.

Should feces sink in water?

Feces are a collection of waste products excreted by the human body, they are standardly represented by a three-phase system. Excrement consists of gaseous, solid, liquid components. The basis of feces is represented by solid particles in the form of fiber. The density of the latter is about 0.8 g/cm3, which is an order of magnitude lower than that of water. The air component allows the stool to float and stay on the surface for a while.

The buoyancy of bowel movements depends on the regularly consumed food, but deviations in this property may also indicate the presence of insufficient functioning of the gastrointestinal tract. It is customary to distinguish three stages of buoyancy:

  • discharge floats on top and does not sink;
  • feces are in a slightly submerged form;
  • excrement immediately sinks to the bottom.

If the feces do not sink when flushed in the toilet and can float for a long time according to the foam principle, this indicates that its density is too low, respectively, that it contains a large amount of air. This happens due to the increased reproduction of bacteria or the intake of food that provokes gas formation. When feces immediately sink in an adult, such a sign is also considered abnormal and indicates an unhealthy diet or disorders in the body.

Causes of light stool

The presence of faeces on the surface means that they contain a lot of fatty elements. This aspect depends on improper absorption and subsequent breakdown of fats that enter the body with food. The cause is often the pathological processes occurring in the digestive system, increased peristalsis.

However, the presence of too dense and light stools, which cannot crumble for a long time, is not always a consequence of the disease. Often they are formed as a result of long-term use. medications in particular antibiotics. If the color of feces also changes in parallel, this factor should not be ignored.

Foods that affect the state of feces

Hard, heavy stools with little or no air pockets can signal that an excessive amount of dangerous toxins have accumulated in the body. Another reason for this change is an increase in cholesterol levels by 1.5 times or more relative to the norm.

As for toxins, they come with food or are formed due to excessive consumption of proteins. Among the products at risk are:

  • meat and dairy products;
  • eggs;
  • a bird;
  • seafood of dubious origin.

Before their use, careful heat treatment should be carried out. When buying, it is also worth checking these products well for correctness and shelf life.

If during defecation fecal masses are released, which have a loose structure and do not fall under water, they are the result of eating plant foods in an unlimited amount. Such products contain a lot of fiber, which makes the feces fluffy, and can stain them in unusual shades.

Pathological causes

Why is feces poorly flushed down the toilet? If the cause is the presence of fatty particles in large quantities, this factor should not be ignored, because there is a high probability of pathological changes in the liver.

If the stools are light, have a sharp and unpleasant odor, the cause may be an intestinal infection. The feces may also contain traces of blood, mucus, blotches of an unnatural color.

If the feces of a person in the toilet are not washed off the first time, and the general condition is disturbed, qualified specialist help and treatment will be needed. The first symptoms of impaired fat metabolism appear precisely in the unusual state of excrement. More characteristic signs are found in the later stages of pathology.

Fatty stools that float to the surface may come out of a small child who is breastfed. For babies, this state of affairs is the norm in the first few months of life. The bottom line is the lack of absorption of fats in breast milk, and accelerated peristalsis.

How to fix the situation?

The state of feces reveals information about human health, about possible deviations in the work of internal organs.

A change in their buoyancy, structure, color, consistency, the presence of a specific smell is the reason for revising the lifestyle and diet.

When, along with such changes, well-being is disturbed, accompanying signs appear in the form of pain in the abdomen, nausea and vomiting, poor appetite, constipation or diarrhea, it is worth visiting a specialist and undergoing an appropriate examination.

Only in a medical institution will the reasons why the feces sink in water or float on the surface for a long time be established. Then the doctor will help adjust the diet to correct the situation, or prescribe treatment if necessary.

Our chair can tell a lot about our health. The shape and types of feces help to recognize what is happening inside the body. When our intestines are healthy, then the stool should be normal. If, however, you sometimes notice occasional cases of unhealthy feces, do not sound the alarm, it depends on the diet. But if the symptoms become regular, you need to see a doctor, get tested and undergo an appointment.

What should be the feces

Normally, stool is considered normal if it has the consistency of toothpaste. It should be soft, brown, 10-20 cm long. Defecation should occur without much stress, easily. Small deviations from this description should not be immediately alarming. Stool (or feces) may vary from lifestyle, dietary errors. Beets give a red color to the output, and fatty foods make the feces smelly, too soft and float. You need to be able to independently evaluate all the characteristics (shape, color, consistency, buoyancy), let's talk about this in more detail.

Color

Types of feces vary in color. It can be brown (healthy color), red, green, yellow, white, black:

  • Red color. This color can occur as a result of ingestion of food coloring or beets. In other cases, red feces become due to bleeding in the lower intestine. Most of all, everyone is afraid of cancer, but often this can be associated with the manifestation of diverticulitis or hemorrhoids.
  • Green color. A sign of the presence of bile. Feces moving too fast through the intestines do not have time to take on a brown color. A green tint is a consequence of taking iron supplements or antibiotics, eating a lot of greens rich in chlorophyll, or supplements such as wheatgrass, chlorella, spirulina. Dangerous causes of green feces is celiac disease or syndrome
  • Yellow. Yellow feces are a sign of infection. It also indicates dysfunction of the gallbladder, when there is not enough bile and excess fats appear.
  • White color feces are a sign of diseases such as hepatitis, bacterial infection, cirrhosis, pancreatitis, cancer. The cause may be gallstones. The feces do not stain due to obstruction of bile. The white color of feces can be considered harmless if you took barium the day before the X-ray examination.
  • Black color or dark green indicates possible bleeding in the upper intestines. A non-dangerous sign is considered if this is a consequence of the use of certain foods (a lot of meat, dark vegetables) or iron.

Form

The shape of your stool can also reveal a lot about your inner health. Thin feces (resembling a pencil) should alert. Perhaps some obstruction interferes with the passage in the lower part of the intestine or there is pressure from the outside on the thick section. It could be some kind of neoplasm. In this case, it is necessary to conduct a colonoscopy to exclude such a diagnosis as cancer.

Hard and small feces indicate constipation. The reason may be an inadequate diet, where fiber is excluded. It is necessary to eat foods high in fiber, exercise, take flaxseed or psyllium husks - all this helps to improve intestinal motility, relieve stools.

Too soft stool that clings to the toilet contains too much oil. This suggests that the body does not absorb it well. You can even notice floating oil drops. In this case, it is necessary to check the condition of the pancreas.

In small doses, mucus in the stool is normal. But if there is too much of it, this may indicate the presence of ulcerative colitis or Crohn's disease.

Other characteristics

According to its characteristics, feces in an adult is directly related to lifestyle and nutrition. What is the bad odor associated with? Pay attention to what you eat more often lately. A fetid odor is also associated with taking certain medications, it can manifest itself as a symptom of some kind of inflammatory process. With violations of absorption of food (Crohn's disease, cystic fibrosis, celiac disease), this symptom also manifests itself.

Floating feces in itself should not cause concern. If the floating stool is too foul-smelling, contains a lot of fat, this is a symptom of poor absorption of nutrients in the intestines. In this case, body weight is rapidly lost.

Coprogram is...

Chyme, or food gruel, moves through the gastrointestinal tract, into stool masses are formed in the large intestine. At all stages, splitting occurs, and then the absorption of nutrients. The composition of the stool helps determine if there are any abnormalities in the internal organs. helps to identify a variety of diseases. A coprogram is a chemical, macroscopic, microscopic examination, after which a detailed description of the feces is given. Certain diseases can be identified by a coprogram. It can be indigestion, pancreas, intestines; inflammatory processes in the digestive tract, dysbacteriosis, malabsorption, colitis.

bristol scale

British doctors at the Royal Hospital in Bristol have developed a simple but unique scale that characterizes all the main types of feces. Its creation was the result of the fact that specialists were faced with the problem that people are reluctant to open up on this topic, embarrassment prevents them from telling in detail about their chair. According to the developed drawings, it became very easy to independently characterize your own emptying without any embarrassment and awkwardness. Currently, the Bristol stool scale is used around the world to assess the functioning of the digestive system. For many, printing a table (types of feces) on the wall in their own toilet is nothing more than a way to monitor their health.

1st type. Sheep feces

It is called so because it has the shape of hard balls and resembles sheep feces. If for animals this is a normal result of the work of the intestines, then for a person such a chair is an alarm signal. Sheep pellets are a sign of constipation, dysbacteriosis. Hard feces can cause hemorrhoids, damage to the anus, and even lead to intoxication of the body.

2nd type. thick sausage

What does the appearance of stool mean? It is also a sign of constipation. Only in this case, bacteria and fibers are present in the mass. It takes several days to form such a sausage. Its thickness exceeds the width of the anus, so emptying is difficult and can lead to cracks and tears, hemorrhoids. It is not recommended to prescribe laxatives on your own, as a sharp exit of feces can be very painful.

3rd type. Sausage with cracks

Very often people consider such a chair to be normal, because it passes easily. But do not be mistaken. Hard sausage is also a sign of constipation. During the act of defecation, you have to strain, which means that there is a possibility of anal fissures. In this case, there may be

4th type. The perfect chair

The diameter of a sausage or snake is 1-2 cm, the feces are smooth, soft, and easily pressurized. Regular stool once a day.

5th type. soft balls

This type is even better than the previous one. Several soft pieces are formed that come out gently. Usually occurs with a large meal. Chair several times a day.

6th type. unformed chair

Feces come out in pieces, but unformed, with torn edges. Comes out easily without hurting the anus. This is not diarrhea yet, but a condition close to it. The causes of this type of feces can be laxatives, high blood pressure, excessive use of spices, and mineral water.

7th type. loose stool

Watery stool that does not include any particles. Diarrhea requiring identification of causes and treatment. This is an abnormal condition of the body that needs treatment. There can be many reasons: fungi, infections, allergies, poisoning, diseases of the liver and stomach, malnutrition, helminths, and even stress. In this case, you should not postpone a visit to the doctor.

The act of defecation

Each organism is characterized by an individual frequency of defecation. Normally, this is from three times a day to three bowel movements per week. Ideally, once a day. Many factors influence our intestinal motility and this should not be a cause for concern. Travel, stress, diet, taking certain medications, illness, surgery, childbirth, exercise, sleep, hormonal changes - all this can be reflected in our stool. It is worth paying attention to how the act of defecation occurs. If excessive efforts are made, then this indicates certain problems in the body.

Feces in children

Many mothers are interested in what kind of feces babies should have. It is worth paying special attention to this factor, since gastrointestinal diseases are especially difficult at an early age. At the first suspicion, you should contact your pediatrician immediately.

In the first days after birth, meconium (dark in color) comes out of the body. During the first three days, it begins to mix in. On the 4-5th day, feces completely replace meconium. When breastfeeding, golden yellow stools are a sign of the presence of bilirubin, pasty, homogeneous, and acidic. On the 4th month, bilirubin is gradually replaced by stercobilin.

Types of feces in children

With various pathologies, there are several types of feces in children that you need to know about in order to prevent various diseases and unpleasant consequences in time.

  • "Hungry" feces. Color black, smell unpleasant. Occurs with improper feeding or starvation.
  • Acholic feces. Whitish-gray color, discolored, clayey. With epidemic hepatitis, atresia of the biliary tract.
  • Putrefactive. Mushy, dirty-gray, with an unpleasant odor. Occurs with protein feeding.
  • Soapy. Silvery, glossy, soft, with mucus. When feeding undiluted cow's milk.
  • Fatty feces. With a sour smell, whitish, a little mucus. By consuming excess fat.

  • Constipation. Gray color, firm texture, putrid smell.
  • Watery yellow stool. When breastfeeding due to lack of nutrients in mother's milk.
  • Mushy, sparse feces, yellow color. It is formed when overfeeding with cereals (for example, semolina).
  • Feces for dyspepsia. With mucus, curdled, yellow-green. Occurs with an eating disorder.

Research by scientists shows that it is considered normal when the feces do not sink in the toilet immediately, but float under the surface of the water and undergo dissolution for 5 hours. If there are no problems with the digestive system, the buoyancy of the feces should not be a cause for concern. Excrements tend to remain on the surface of the water for some time due to the special porous structure, the presence of gases in a certain amount, which are released by the bacterial microflora of the intestine.

Should feces sink in water?

Feces are a collection of waste products excreted by the human body, they are standardly represented by a three-phase system. Excrement consists of gaseous, solid, liquid components. The basis of feces is represented by solid particles in the form of fiber. The density of the latter is about 0.8 g/cm3, which is an order of magnitude lower than that of water. The air component allows the stool to float and stay on the surface for a while.

The buoyancy of bowel movements depends on the regularly consumed food, but deviations in this property may also indicate the presence of insufficient functioning of the gastrointestinal tract. It is customary to distinguish three stages of buoyancy:

  • discharge floats on top and does not sink;
  • feces are in a slightly submerged form;
  • excrement immediately sinks to the bottom.

If the feces do not sink when flushed in the toilet and can float for a long time according to the foam principle, this indicates that its density is too low, respectively, that it contains a large amount of air. This happens due to the increased reproduction of bacteria or the intake of food that provokes gas formation. When feces immediately sink in an adult, such a sign is also considered abnormal and indicates an unhealthy diet or disorders in the body.

Causes of light stool

The presence of faeces on the surface means that they contain a lot of fatty elements. This aspect depends on improper absorption and subsequent breakdown of fats that enter the body with food. The cause is often the pathological processes occurring in the digestive system, increased peristalsis.

However, the presence of too dense and light stools, which cannot crumble for a long time, is not always a consequence of the disease. Often they are formed as a result of long-term use of medications, in particular antibiotics. If the color of feces also changes in parallel, this factor should not be ignored.

Foods that affect the state of feces

Hard, heavy stools with little or no air pockets can signal that an excessive amount of dangerous toxins have accumulated in the body. Another reason for this change is an increase in cholesterol levels by 1.5 times or more relative to the norm.

As for toxins, they come with food or are formed due to excessive consumption of proteins. Among the products at risk are:

  • meat and dairy products;
  • eggs;
  • a bird;
  • seafood of dubious origin.

Before their use, careful heat treatment should be carried out. When buying, it is also worth checking these products well for correctness and shelf life.

If during defecation fecal masses are released, which have a loose structure and do not fall under water, they are the result of eating plant foods in an unlimited amount. Such products contain a lot of fiber, which makes the feces fluffy, and can stain them in unusual shades.

Pathological causes

Why is feces poorly flushed down the toilet? If the cause is the presence of fatty particles in large quantities, this factor should not be ignored, because there is a high probability of pathological changes in the liver.

If the stools are light, have a sharp and unpleasant odor, the cause may be an intestinal infection. The feces may also contain traces of blood, mucus, blotches of an unnatural color.

If the feces of a person in the toilet are not washed off the first time, and the general condition is disturbed, qualified specialist help and treatment will be needed. The first symptoms of impaired fat metabolism appear precisely in the unusual state of excrement. More characteristic signs are found in the later stages of pathology.

Fatty stools that float to the surface may come out of a small child who is breastfed. For babies, this state of affairs is the norm in the first few months of life. The bottom line is the lack of absorption of fats in breast milk, and accelerated peristalsis.

How to fix the situation?

The state of feces reveals information about human health, about possible deviations in the work of internal organs.

A change in their buoyancy, structure, color, consistency, the presence of a specific smell is the reason for revising the lifestyle and diet.

When, along with such changes, well-being is disturbed, accompanying signs appear in the form of pain in the abdomen, nausea and vomiting, poor appetite, constipation or diarrhea, it is worth visiting a specialist and undergoing an appropriate examination.

Only in a medical institution will the reasons why the feces sink in water or float on the surface for a long time be established. Then the doctor will help adjust the diet to correct the situation, or prescribe treatment if necessary.


Source: VseObAnalizah.ru