Strongly itchy heels what are the symptoms. The right heel itches - wait for the fast road

27.01.2019

If the heel is constantly itching, then it is necessary to pay attention to this phenomenon, since there is a possibility of developing a serious pathological process. Such a risk exists, but one should not forget about relatively harmless reasons, by eliminating which the discomfort immediately disappears. For exclusion negative consequences it is important to determine in a timely manner what is happening with the leg, the body and whether to worry.

Why can the heel itch?

Itching occurs as a response to an irritant, and it can be associated with external influences or with a pathological process that is already occurring inside the skin or body. If we consider external provoking factors, then these include synthetic hosiery, uncomfortable shoes, prolonged stay in heels. Sometimes the cause of discomfort is insufficient hygiene.

An insect bite can also provoke itching, the consequences of it are rare, with the exception of contact with a poisonous representative. In such situations, there is a feeling that the heel is itching inside, especially if the insect has left its sting.

Sometimes scratching various parts of the body is associated with nervous tension. It is not pathological, but simply a calming action, a protective reaction to stress, during a period of serious experiences.

What causes heel itching?

If unpleasant itching occurs due to the development of the disease, then accompanying symptoms join. It can be different depending on the type of pathological process and is not always associated only with dermatological disorders.

If we consider the most common diseases that provoke discomfort in the heel area, then the following are distinguished:

Almost all of the listed pathologies are treatable, but it must be adequate and timely, chosen exclusively by a specialist on the basis of diagnostic data.

What to do if the heel itches?

It is possible to determine independently the causes of discomfort in the foot area only approximately. If the skin is not inflamed, there are no visible lesions, there is no pain syndrome, and this has not been observed before, then itching may have arisen due to an external factor, for example, prolonged exposure to shoes, leg fatigue.

If the heel itches on the side or in any other place, the site of inflammation, the skin is injured, peeling and other unnatural changes are noted, then it is better to consult a doctor. After the examination, the specialist will determine the type of violations, select the appropriate treatment, which is important in the diagnosis of fungal diseases.

Due to poor hygiene, improper foot care, and ignoring the signs of certain diseases, all sorts of “troubles” can occur. One of the most common problems is itchy feet.

Causes of itchy feet

Poor quality shoe insoles, socks and tights

Who would have thought, but such a trifle as the wrong insoles, cheap socks or tights can cause heels to itch. It's all about low-quality material, prolonged contact with which can cause an allergic reaction and itchy skin.

Do not skimp on high-quality shoes made from natural materials, insoles and hosiery. If it is not possible to purchase leather shoes, you should replace the insoles with leather or fabric ones, and wash and change them regularly.

leg fatigue

Heel problems can come from being on your feet for long periods of time, such as from standing work, as well as uncomfortable shoes or wearing high heels all the time. Additional negative factors leading to leg fatigue - excess weight and flat feet.

In all these cases, itching can occur on the right leg, or on both at the same time. The solution to the problem lies in the selection of comfortable shoes, the search for the opportunity from time to time to rest the legs during the day and the normalization of body weight.

With flat feet, you should make an appointment with a doctor and use it to choose corrective insoles that will help normalize the position of the feet in the shoes and reduce excessive load from them.

Vitamin deficiency

Avitaminosis is a frequent companion of the spring and winter season. At this time of the year, there are fewer healthy fruits and vegetables, and the body still needs energy and useful trace elements. Lack of vitamins in the daily diet can lead to poor health, the development of chronic fatigue and even "itchy" sensations in the heel area.

What to do in this case? Diversify your daily menu with fruits and vegetables, include meat and dairy products in sufficient quantities, drink a preventive vitamin complex. If none of the above helps, you should consult a dermatologist, it is possible that the cause of foot trouble is a skin disease.

Insect bites

The reaction to insect bites can cause a sudden and persistent desire to scratch the heel, for example, on the left leg.

In this case, you should carefully examine the skin on the foot. If swelling and slight redness are found, it is likely that left heel it itches precisely because of insect bites, and after a short period of time they will pass on their own.

If itching gets worse, redness increases in size, or other signs of allergy to insect stings appear, you should consult a doctor for advice.

Allergy

An allergic reaction to a cream or washing powder is another commonplace, but at the same time a common cause of discomfort in the feet. Allergy itching is often accompanied by redness and/or rashes on the skin. In the evening and at night, discomfort usually intensifies.

What to do? If a new foot cream or laundry detergent was purchased not so long ago, try to exclude it from use for a while. If the discomfort passes, it is most likely an allergic reaction to some component.

If this measure did not help, the itching intensified and did not allow you to sleep at night or spread to other parts of the body, new symptoms appeared - you should immediately visit a doctor.

Fungus

Most often, mycosis of the feet often occurs in the off-season - when the seasons change, when the human immune system weakens. An additional factor for the development of the fungus is the presence of cracks in the skin of the feet.

Another, and perhaps the most popular cause of mycosis can be called excessive sweating. Too warm out of season shoes, the above-mentioned synthetic insoles, socks or tights, as well as hyperhidrosis can lead to it. In all these cases, the feet sweat excessively, which creates an excellent and fertile environment for the development and vital activity of a fungal infection.

And finally, hygiene. Its non-observance, namely the neglect of daily hygiene, can also lead to mycosis and itching of the skin in the heel area.

Foot fungus requires an urgent visit to a dermatologist. If the diagnosis is confirmed, the doctor will prescribe antimycotic agents for the treatment of the fungus, a healing ointment (if mycosis is complicated by cracks in the heels), as well as the obligatory observance of daily foot hygiene.

With hyperhidrosis, remedies for excessive sweating of the feet can be additionally prescribed.

Diabetes

A common disease in our time among people of all ages. One of its symptoms is itchy skin all over the body, including the feet and heels.

The cause of this manifestation is a decrease in immunity and endocrine disorders in the body, which interfere with the normal healing of microtraumas and cracks on the skin surface.

Lack of treatment can lead to:

• development of deep cracks in the feet,
• fungus,
• the appearance of boils and diabetic blisters,
• loss of sensation in the feet
• as well as such a serious complication as a diabetic foot, which can result in gangrene and amputation of the legs.

Therefore, if the heels itch and there is a suspicion of diabetes or high blood glucose levels, you should visit an endocrinologist as soon as possible and pass all the necessary tests. According to their results, a diagnosis will be made, a diet and treatment will be prescribed.

Malfunctions of the nervous system

Another of the popular causes of itching in the heel region, both on the left leg and on the right, is nervous disorders. With frequent stress, strong nervous experiences, the manifestations of itching begin to visit systematically, with enviable constancy.

To help restore an unstable, tired and upset psyche, playing sports, avoiding alcohol and caffeinated products, observing the daily routine, walking in the fresh air, solving all the accumulated problems and unscheduled rest will help.

If the above measures are not enough, it is worth visiting a medical specialist who will exclude the presence of concomitant diseases or disorders, and, if necessary, prescribe a course of sedatives.

What to do if the itching does not go away for a long time?

It is important to understand that itching is only a symptom and in order to get rid of it, you need to find the cause and eliminate it. To find out what violation, disease or disorder led to the fact that the left, right heel, or both immediately began to itch, you need to seek help from a therapist.

If necessary, he will already refer to a narrower specialist: a dermatologist, an allergist, a neurologist, an endocrinologist. After a series of studies and diagnosis, most likely it will be prescribed complex treatment which must be strictly adhered to.

Prevention of discomfort in the heel area

In addition to a visit to the doctor, it is worth taking preventive measures yourself:

• conduct an audit of shoes and insoles, choosing for daily use only comfortable, high-quality pairs made from natural materials;
• do not let anyone try on and wear your own shoes, socks and tights, and do not put on someone else's;
• make it a habit to take care of your heels and feet every day;
• daily change tights and socks and choose neutral detergents for washing them;
• regularly use softening and moisturizing foot creams to prevent dryness and cracks;
• develop a daily routine and stick to it;
• sufficient time to rest and be in the fresh air;
• avoid stress and get rid of the habit of being nervous over trifles;
• Eat a balanced diet with enough fruits and vegetables.

With hyperhidrosis, the feet need to be looked after more carefully than usual. However, in this case it is important not to overdo it, since excessive use of talc, alcohol-containing and other drying agents can lead to a decrease in local immunity of the skin of the feet (resistance to fungal and other infections) and the appearance of cracks on them.

Video: foot fungus and how to get rid of it?

The legs suffer the most during the working day. Therefore, many people do not attach importance to various pain sensations in them. Much easier to treat the scratching of the feet. However, qualified dermatologists advise to be alert when such symptoms appear.

Why do the heels of the feet itch? A person does not know what increases the risk of developing the disease. It is always necessary to establish a diagnosis in order to make the right decision: to treat or everything will pass by itself.

The main accompanying symptoms are: rough skin, dead layers of the epidermis, cracks, sores, non-healing wounds. In this state, it is foolish to wonder why the heels of the legs itch and what to do. It is necessary to establish the diagnosis as soon as possible through the delivery of tests.

Important! Own conjectures can be far from the truth, which will lead to incorrect treatment and worsening of the disease. Only a dermatologist has the right to prescribe medications for recovery.

Primary Sources Causing Itching Heels

Since the legs are constantly in motion, it is extremely difficult to establish the true problem. Symptoms of the disease can be easily confused with overwork, seasonal weather changes, dry climate, uncomfortable shoes. Therefore, it is necessary to analyze the causes carefully based on medical practice in such cases.

How is the heel treated for symptoms of skin irritation?

It is important to immediately resolve the problem with the nervous system. If you suspect lack of sleep, excessive stress, irritability, you should think about a course of treatment in this direction. A stable psyche helps to eliminate such ailments as scabies. The psycho-emotional state affects the work of all organs in the body, and the nerve endings here act as an intermediary. If they fail, we should expect more global problems in the psyche.

If the psychologist does not find deviations, you need to start a healthy lifestyle.

To increase the elasticity of the skin, you can resort to multivitamin complexes, specially balanced for such cases. This will save you from erroneous purchases in the store, because not all fruits are equally useful. Unfortunately, this process is very long, and the first results may appear after a few weeks.

Changing shoes to a model with orthopedic bedding will help to alleviate the itching a little. By distributing the load on the entire surface of the foot, it will be possible to avoid tears in the skin. This is especially true in the presence of visible cracks. It is contraindicated to wear flip flops, sneakers and other shoes with a pronounced flat sole.

Here's what dermatologists recommend:

Prevention for the skin on the legs

Hygiene is becoming an indispensable step towards getting rid of. By steaming the legs at the end of the day, the skin gets the opportunity to release all the dirt from its pores, thereby preventing it from becoming petrified on the foot. After, a moisturizing lotion will fix the result.

Sweat is a bad environment for your feet. It is advisable to wear shoes with a ventilated surface. From time to time, release the feet from the shoes to air them. It would be even better to moisten them with water to give the skin freshness and get rid of traces of sweat.

Shoes play an important role in the fight against the symptoms of itching. Never use other people's things. They may contain various microorganisms that are the causative agents of the fungus. As a last resort, always wear a thick sock.

The last item in prevention is an antifungal spray. They are now gaining popularity all over the world. One spray is enough to prevent the growth of microorganisms in shoes. Must be applied before and after going outside. This spray can be bought at a pharmacy.

Conclusion about the causes of irritation on the foot

Why do the heels of the feet itch? The answer is ambiguous. On the one hand, the person himself is to blame, who did not observe personal hygiene and wore uncomfortable shoes. On the other hand, the fungus is able to hit absolutely anyone, if conditions are favorable for this.

Attention! Only a dermatologist can tell the difference between physical damage to the foot and a fungus that develops in it. It follows that only a doctor can prescribe treatment.

To solve the problem, you need to change shoes to a more comfortable model. Ventilate your feet from sweat, which may not appear at all if you buy shoes with breathable soles. Inject an antifungal agent inside the shoe before and after using it.

The appearance of a rash on the feet can be accompanied by various symptoms: burning, heels itch and itch. This can bring severe discomfort to a person, regardless of whether the lesion is severe on the heels or not. At the first manifestations of a rash or other discomfort on the feet, you should consult a doctor.

Scratching the skin always brings a person trouble. It seems that there is nothing wrong with scratching an arm or leg, but what if this desire to scratch is constant, to endure and resist which, there is no strength?

Scratching can cause:

• worsening of the condition of the disease, which caused constant itching of the skin;
• infection and infection in the body;
• skin injuries.

Severe itching can provoke constant scratching of the skin, a person may not even notice how he scratches his leg to the blood. Then, through the resulting wound, an infection can enter the bloodstream. Then you will have to deal with several problems.

When the heels itch, this may indicate:

• the appearance of allergies;
• infectious lesions of the skin;
• problems in the work of internal organs and human systems (for example, diabetes).

The rash on the feet is usually punctate with dense vesicles that may contain fluid. Red spots on the feet can also occur as a manifestation of an allergic or other reaction that has arisen in the body, in appearance they are somewhat reminiscent of plaques. When such reactions appear on the feet, they begin to itch a lot. Spots on the feet can appear on any person, regardless of how old he is and what lifestyle he leads. If the first signs of a rash appear, you should consult a doctor, because you need to find out the exact causes of their appearance.

In addition to the above symptoms of a rash, scales may also form. different type, depending on the cause of the disease and its severity. They can be accompanied by severe itching and cause inflammation of the foot.

The main diseases against which rashes appear on the feet:

1. Infective endocarditis. When this disease occurs in a person, severe itching begins, which only intensifies in the evening, the heels itch almost constantly. It is with such a disease that the rash looks like red spots. These formations can cause severe pain to a person, outwardly they are very similar to urticaria.
2. Allergic dermatitis. With such a disease, the main symptoms are small dots of a single color, they can also have a dark red tint, the shape of the dots is slightly convex. In the case of neglect of the disease, serous fluid appears at the points. It is this liquid that can serve as a catalyst for the appearance of severe itching, as well as peeling of the feet and their burning sensation.
3. Scabies. With such a disease, the appearance of a rash and a constant desire to scratch the skin is a standard situation. Red spots, fluid blisters, and pustules appear, which may itch constantly. In this case, the itching will be strong enough, no matter at what stage the disease is.

The causes of the appearance of a particular disease can only be known for sure after visiting a dermatologist. He will conduct an external examination of the skin and prescribe the necessary tests to determine the cause of the rash. If a person has unbearable itching and the desire to scratch the skin becomes stronger, then you can call an ambulance. Doctors from the brigade will help to get rid of discomfort for a while and will be able to tell you about the alleged diagnosis.

Treatment

Treatment of a rash on the feet is prescribed by a dermatologist. Before a treatment regimen is prescribed, it is necessary to find out the cause of the rash and itching. If the cause of the rash on the skin was a disease of the internal organs, then the patient will be referred to medical specialist narrow profile so that he prescribes the appropriate treatment.

A dermatologist can only prescribe ointments or creams in order to reduce discomfort and reduce the symptoms of the underlying disease until the person begins the main treatment. Unless, of course, skin problems are the cause of the rash.

In situations where rashes on the skin were the result of an allergic reaction to a certain substance or product, the first thing an allergist will require is to exclude the allergen from a person’s life. Then the attending physician will prescribe a course of therapy to get rid of allergy symptoms and restore general immunity.

When an infectious disease is found in a patient, which was the catalyst for the appearance of a rash and itching on the feet, you need to visit the appropriate specialist. He will make a diagnosis with the help of tests and prescribe the appropriate treatment. To get rid of a rash on the feet, it is necessary to take multivitamin complexes and broad-spectrum antibiotics.

It is impossible to self-medicate with such an ailment, despite the fact that at first glance the problem does not seem serious. But, itching and burning can reach such a peak that a person will not be able to lead a normal life. Especially if a rash occurs on the legs in children, you should immediately consult a doctor. In a different situation, the baby's parents may not even notice how he combs the rash and infects, which will only aggravate the situation.

It is necessary to use medications:

1. Suprastin.
2. Fenistil-gel.

In the treatment of children, activated charcoal is effective for use.

Prevention of rashes on the feet

To prevent the appearance of a rash on the feet, there are several rules:

1. To avoid the occurrence of infectious diseases that can cause a rash and itching on the feet, you need to be vaccinated. It is they who help the world's population to avoid many serious and rare diseases. The use of vaccinations can adversely affect the well-being of the child, so if parents notice an increase in body temperature or other symptoms, you should contact your doctor. He will help relieve the child of unpleasant symptoms caused by vaccination, and prescribe general medical remedies to increase immunity.
2. In order to protect yourself from allergies that can cause rashes and itching, you should try not to eat allergenic foods, keep your house clean and not mess around with pets (if you are allergic to wool). Every person who has been tormented by the problem of allergies for a long time knows his allergen, and always tries to stay away from it.
3. Diseases of internal organs and human systems that can cause rash and itching can also be controlled by regularly visiting a specialist of the profile that treats this disease. Of course, this is possible when a person is already aware of the presence of a particular ailment. If this is not the case, then the disease that has appeared in the body can be noticed during the medical examination. If the company where the person works is not regularly checked by medical workers, then it is worth doing it yourself, at least once a year.

On the feet of a child, a rash may occur due to the use of improper cosmetic care products. Therefore, when choosing purchased gels and creams for a child, it is necessary to carefully study their composition. If this rule is not followed, the baby may have red spots on the feet.

Question, why do heels itch, may be of interest to anyone who has encountered a similar problem. There can be quite a few reasons for this. Itching can occur due to disease, insufficient or improper care, and due to some other factors. With such a nuisance as itching and burning of the heels and feet, you can fight if you establish the cause.

Worth knowing! Remember that you can not self-medicate. If you cannot accurately determine the reason why the heels of the legs itch, then it is better to trust the specialists who will help. Only a doctor can make an accurate diagnosis and prescribe the appropriate treatment.

Reasons why itchy heels

The reasons why the heels itch are presented in large numbers. The most common of them with detailed description problems are shown in the table.

	Description
Poor quality socks, shoe insoles or tights	This is a fairly common reason that is usually often ignored. Poor-quality material with prolonged contact with the skin can lead to itching and an allergic reaction. It is recommended that you do not skimp on quality hosiery accessories and shoes to prevent possible problems. You should at least give preference to high-quality insoles, fabric and leather, as well as regularly clean or change them.
leg fatigue	The sensation of itching and burning often appears due to the fact that a person long time is on his feet. This is observed when wearing high heels, and also due to standing work. Concomitant factors are flat feet, as well as overweight. Itching can be only on the right or left, or on both at once. High-quality and comfortable shoes will help to solve the problem. Also, during working hours, you should definitely change your shoes and give your feet a rest at least for a short period of time. In the presence of flat feet, it is important to select special insoles to normalize the position of the foot and heel.
Avitaminosis	Vitamin deficiencies are often observed in winter and spring. This is explained by the fact that fresh fruits and vegetables are practically not consumed, but the body continues to need nutrients. Therefore, a person may feel lethargy, the appearance of fatigue on an ongoing basis, a burning sensation in the heel area. The solution to the problem will be a variety of diets. You can add fresh or dried fruits and vegetables, nuts, dairy products, meat, vitamin formulations.
Insect bites	If the legs itch suddenly and there is a feeling that the source of itching is right inside, an insect bite may be the cause. It is necessary to carefully examine the place where the skin itches. In the presence of redness or swelling, we can conclude that the cause is an insect bite. In most cases, itching goes away on its own after a while. But if the condition worsens, it is recommended to immediately go to the hospital for a consultation.
Allergy	It occurs on absolutely everything, for example, on washing powder, washing gel, daily tonic or cream. Usually, allergies are accompanied not only by itching, but also by concomitant factors, such as rashes or redness on the skin. Discomfort often increases in the evening and at night. If itching occurs while you sleep, it is especially unpleasant. Often a person wakes up from such sensations and then cannot fall asleep for a long time. What to do? First you need to try to replace the washing powder or daily foot cream. If this did not help to cope with the problem and the itching still bothers you in the morning or at night, you should visit a doctor for a consultation.
	This reason is considered the most popular. In most cases, it occurs in winter and spring. It is at this time that the human immune system is very weakened. If the heels tend to crack and have cracks, this becomes an auxiliary factor that leads to the appearance of fungus. It can be influenced by wearing shoes that are out of season, which provokes sweating of the feet, the use of synthetic tights, socks and insoles. Non-compliance with daily hygiene has a special effect on the development of the fungus. The presence of a fungus indicates that you need to urgently visit a dermatologist who will diagnose and prescribe the most appropriate method of treatment.
Diabetes	This disease is considered quite common. It affects people of all ages. Then itching and burning can be observed in different parts body, including heels, hands, feet. Itching appears due to weakened immunity, the presence of endocrine disorders, cracks and microtraumas on the skin. Treatment is mandatory. If you ignore this simple recommendation, then there is a possibility of fungus, deep cracks, diabetic blisters, boils, as well as loss of sensitivity. The most advanced cases are gangrene and even amputation of the legs.
Malfunctions in the functioning of the nervous system	Nervous disorders are often accompanied by itching of the left or right heel. Scabies will become a constant companion with frequent stress, as well as just with nervous experiences. You can normalize the condition through sports training, avoiding the use of alcohol and foods that contain caffeine, adhering to a healthy daily routine, regular walks in the fresh air and good rest. In some cases, it becomes necessary to visit a specialist to clarify the diagnosis and prescribe a course of procedures.
Infection	It is manifested not only by itching, but also by the appearance of red spots. Itching usually worsens in the evening.

The main signs will help you understand why the heels itch. Signs are considered to be not superstitions, but some knowledge, they were passed down from generation to generation. Many believe that it is thanks to this knowledge that modern man has the opportunity to look into the future. It should be remembered that the cause may be a disease.

If this is not the case, then you can turn to signs. If the right heel itches, then the road awaits, but which one depends on the itching itself. For example, burning signals that there is a pleasant and long journey ahead, positive acquaintances.

When you want to know why the left heel on the leg itches, the knowledge of the ancestors will be relevant. It is worth preparing for the fact that this is a rather bad signal. It signals that actions will be ineffective, and plans will not come true.

For example, in a girl, the itching of her left heel said that she would soon meet an unpleasant person, she would meet scammers on the way, there would be a quarrel or loss of material resources. It is noteworthy that it was quite simple to prevent this. It was necessary to take a red thread, tie three knots on it and burn the thread. It was also possible to lightly prick the heel with a needle.

A burning sensation in both heels at once indicates that the weather will soon change dramatically. And if itching occurs on Friday or Saturday, then significant changes are coming in life. If the heels itch one by one, then unpleasant events are ahead, for example, a meeting with an unpleasant person. Remember it's only possible options development of events.

What to do if the itching does not go away?

What to do if the itching does not go away? It should be remembered that burning in the heels is often a symptom. That is why it is important to go to a specialist if the heels itch for a long time. The specialist will help to establish the cause of severe itching, to determine what violation provoked the burning of the heels.

First you need to visit a therapist. If necessary, the doctor will issue a referral to a narrower specialist, such as a neurologist, endocrinologist, dermatologist, allergist. Often, the doctor conducts certain studies, makes a diagnosis and prescribes a comprehensive treatment. It must be adhered to in order to get rid of itching of the heels and palms in a child or an adult.

And you can also use drugs from pharmacies. The most popular are such as:

1. "Itracosanol". It is an antifungal agent that can be found in capsule form. The course of treatment does not exceed a week, but if necessary, it can be slightly increased depending on the problem. Do not use the drug for women during pregnancy and lactation, as well as for those who suffer from heart disease.
2. "Lamisil". This is an ointment that has proven itself in the fight against itching due to the fungus. You need to apply ointment on the heels before going to bed. People who have been diagnosed with liver or kidney failure should not use this ointment. It is also not recommended for children under 12 years of age.
3. "Maninil". The drug is sold in the form of brightly colored tablets. Pink colour. The composition is represented by glibenclamide, which lowers blood sugar. The duration of therapy should be determined by a specialist.
4. "Persen". This drug has a calming effect. The drug is sold in the form of tablets, which include plant extracts: lemon balm, valerian, peppermint. The medicine perfectly fights with nervousness and its signs, irritation, sleep problems. You can not use the drug during the period of bearing a child or lactation, if there is an allergy to specific ingredients.
5. Chestnut and propolis. This is a cosmetic type drug that helps with tired legs. In addition, the tool helps to achieve firmness and elasticity of the skin.
6. "Oligovite". It is an excellent vitamin complex, necessary during periods of beriberi.
7. "Omeprazole". This medicine will be needed to normalize the functioning of the pancreas. It is prohibited for use by pregnant women and children. It is also recommended to consult a specialist before taking it.

Prevention

Prevention, so that the heels do not itch, is very important. In particular, the following is recommended:

• do not give other people your socks, tights, insoles and the shoes themselves;
• do not use other people's hosiery;
• every day keep the hygiene of the skin of the feet and heels;
• use every day only comfortable, high-quality and natural insoles and shoes;
• wear clean socks and tights every day;
• wash hosiery accessories only with powders and gels with a neutral composition;
• observe correct mode days;
• rest enough time;
• make time for being outdoors;
• try to eliminate stress and stressful situations, do not be nervous over trifles;
• include more fruits and vegetables in the diet, balance nutrition;
• use suitable foot creams with a moisturizing or softening effect to prevent cracking and excessive dryness.

Take care of your heels and feet regularly to avoid discomfort. If necessary, visit doctors in a timely manner who will help you quickly cope with the problem. Remember that you first need to find the cause of the itching, and only then should you start fighting it.

• fungal diseases;
• avitaminosis;
• low-quality shoes;

Itching with beriberi

How to determine why itchy heels

Many people have to feel painful and unbearable sensations with itching in the heels from time to time. Why do heels itch? There are a lot of reasons for this manifestation and heel itching is a completely unsafe condition.

Causes of itchy feet

To understand why the heels itch, and get rid of such unpleasant sensations, first of all, it is necessary to identify the cause of this manifestation.

It can be an elementary load of the legs, malnutrition, all kinds of fungal diseases, a predisposition to allergies, insect bites, the presence of minor microcracks and abrasions, skin pathologies, as well as a disorder of the nervous system.

Let's analyze a number of reasons in more detail:

One of the reasons may be the change of the annual season. A person undergoes a decrease in immunity, and #171;catch#187; the fungus is not the slightest difficulty. In this case, the help of a specialist is needed, who will establish the correct diagnosis and determine the course of treatment to increase immunity.

Insoles play an important role: they must be made from natural raw materials.

Excess weight, high growth, discrepancy between the size of the foot with the weight and height of a person, congenital distortions: flat feet, when the foot does not rest on two points, and #171; clubfoot #187; or deformity of the foot with its incorrect setting, also prompt the causes that cause the heels to itch.

With a deficiency of vitamins and dehydration, the skin of the feet suffers all year round. By taking vitamins regularly and eating fruits and vegetables rich in these vitamins, roughness and cracking of the feet and heels can be avoided.

Also, diabetes mellitus is a common cause of itching in the heels. Therefore, you should definitely take a blood test for sugar.

Influence of the nervous system on itching in the heels

The perception and sensation of deep and internal itching of the heel of the foot begins to form after the accumulation of prolonged loads received throughout the day. The most common causes of itching in the heel area: dysfunction of the sweat glands, thickening and roughening of all layers of the skin of the foot, dry calluses.

The feeling and perception of itching can also have more incomparable, disturbing and complex sensations that need systematic research. First of all, it is the replacement of carbohydrates, which the pancreas corrects.

The motive for deep heel itching is diabetes mellitus.

In the absence of obvious visible causes of itching, examination and examination by an endocrinologist is inevitable.

Why does the heel itch at night

The sensation of itching in the heel area during a night's rest, medicine combines with the following indicators:

Disease prevention

Also, the merit of preventive measures should not be underestimated. Sometimes this is enough to get around the bitter and annoying complications. Necessary:

In any case, if the heels itch constantly, and there are no obvious and noticeable reasons, you do not need to self-medicate, you should consult a doctor and undergo a medical examination so that he can correctly diagnose and prescribe the necessary treatment.

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What to do if itchy and itchy heels

• fungal diseases;
• avitaminosis;
• low-quality shoes;
• the presence of neurological problems.

Itching with fungal diseases

With a fungus, itching appears in the heels, which worries both at night and during the day. In addition, there may be roughness of the skin, its local thickening. If treatment is not started on time, small abscesses and wounds form on the affected areas. They can be very painful.

Itching with beriberi

Unfortunately, it is quite difficult to independently determine which component is missing in the diet. Only an experienced doctor will be able to identify the true cause of beriberi. With a deficiency of nutrients in the body, in addition to heel itching, the formation of deep cracks in the skin, its uncharacteristic coarsening, hair loss and brittle nails are also observed.

Itching when wearing poor quality shoes

Often in this case no treatment is required. It will be enough to treat the skin of the feet with an antiseptic, make a bath of warm boiled water and, for example, change the insoles. To avoid such a situation, you should carefully and carefully buy shoes. When choosing, you should pay attention to such nuances:

• First of all, shoes should be comfortable and fit the size of the foot. Itching can occur due to impaired blood circulation in the limbs;
• the materials from which the shoes are made must be natural. In extreme cases, you should choose at least a leather insole;
• shoes should not emit a chemical, unnatural smell.

Itching in the presence of neurological problems

Instability of the nervous system is caused by stress, overwork, a prolonged state of anxiety, and fears. In the case when only one leg itches and at the same time dermatitis has appeared on the body, you should definitely consult a doctor. If the neurologist has confirmed that the itching is provoked by a malfunction in the nervous system, then the treatment, in this case, will be aimed at normalizing its work. The safest are herbal sedatives, for example, valerian, motherwort, hawthorn.

Itching of the heels is a very unpleasant sensation that brings a lot of inconvenience. If it itches for a long time, you should definitely consult a doctor. The specialist will be able to prescribe adequate treatment and tell you what to do to alleviate the condition.

• Treatment and prevention of nail fungus medicines
• How to identify, recognize and cure foot fungus
• What to do if rough heels interfere with life

Lately I've only had one left heel itching. And a strong itch begins at night. I did not notice any external changes, no thickening, acne or cracks. I get up in the morning everything is fine, but at night itching is terrible! I’m still patient, but after reading the article I thought, maybe it’s true to go to the doctor! What if it's on nerves, or is it better to drink the grass itself, valerian, for example?

It's the same, I don't know what to think anymore. maybe postpartum something #8230; but now, for a week, it was the left one and it was at night (((

http://nogostop.ru/stopa/pyatka/pochemu-cheshutsya-pyatki.html

There are many diseases of the skin, the manifestation of which is a feeling of skin irritation, accompanied by an unpleasant burning sensation and tingling of any part of the epidermis. The symptom is noticed mainly on the limbs of a person, the favorite localization is the heels: they are most often itchy. Sources of discomfort can be different.

Determining why the heel itches can be difficult. An ailment may appear due to a decrease in human immunity, which is due to constant lack of sleep, severe overwork, malnutrition and the lack of sufficient amounts of vitamins and water in the body.

Avitaminosis is a common cause of itchy feet.

Particular attention should be paid to shoes: they can also provoke irritation. It is necessary to select this wardrobe item strictly in size so that it does not overstrain the feet and does not interfere with the natural blood circulation in the leg. Well-made shoes prevent overheating of the foot and the penetration of harmful substances into it.

Itching and burning of the heels is caused by a dermatological disease that has a fungal nature. The fungus negatively affects human health, so you should consult a doctor when the first alarming symptoms appear and start treatment on time so as not to aggravate the situation and spread the disease over a large area.

The soles of a person's feet are such a part of his body that is turned down, so they pay attention to the soles only when they step on something hot, icy or sharp.

But sometimes the heels make themselves felt by the fact that the skin on them begins to constantly itch unbearably. This is accompanied by reddening of the skin, the appearance of cracks, peeling of dead particles of the epithelium.

Every day, our heels experience stress when walking or running, so shoes on your feet should be comfortable, their size should not be larger or smaller than your foot. If you are worried about itching in the heel area both day and night, when scratching there are slight pains, do not self-medicate. At the first sign of discomfort, visit a dermatologist who will determine the reason why the heels itch and prescribe a treatment.

What Causes Itchy Heels: Common Causes

If itching in the heels has become simply unbearable, this indicates that you have some kind of disease or external stimuli are affecting your foot.

It is worth knowing what causes most often lead to discomfort:

• Foot fungus usually appears during the change of seasons, when a person's immune system is weakened. This pathology is accompanied by irritation of the epithelium in the heel area. If not carried out timely diagnosis, the disease will spread to the entire surface of the foot, and you will become the cause of infection for others;
• Shoe manufacturers often use low-quality insoles that are impregnated with harmful substances that cause itchy heels. If you feel that the insole does not fit snugly on your foot, then it is better to replace it with a more comfortable sample made of natural material, as this common cause discomfort;
• The sole itches unbearably due to the fact that the patient's blood sugar has jumped sharply. The doctor may suggest that he pass the necessary tests in order to prescribe qualified treatment after identifying the cause. After all, high blood sugar can indicate very serious ailments of the body;
• Very often, only the heel on the left leg can itch, this is the first sign of a nervous breakdown. In this case, the itching of the sole is psychosomatic in nature, it will disappear after a visit to a psychologist or psychiatrist and appropriate treatment;
• Heels begin to itch in winter, due to the fact that the diet becomes less foods that contain vitamins and nutrients. The patient himself is not able to determine which element he lacks, therefore, a specialist consultation is necessary to identify the cause. Avitaminosis is easily diagnosed, because during the course of the disease, the skin itchs not only on the heels, but also on the palms and face;
• The occurrence of itching of the foot, as it were from the inside, indicates that the legs are simply tired. This is facilitated by uncomfortable shoes, overweight, flat feet. Also, the legs get tired if a person is forced to spend a long part of the day on his feet. Strengthening the symptoms of irritation of the skin in women causes shoes with heels, in which she spends most of the day at work;
• The pancreas controls the balance of proteins and carbohydrates in our body. If there is a failure in its work, this is reflected not only in the internal organs, but also in the skin. As a result of such a violation, the heel begins to itch, the skin on it becomes dry, cracks form.

If the itching of the sole does not go away for a long time, it is worth making a trip to the clinic, because this pathology may indicate a serious illness.

Overview of pharmaceutical preparations that will relieve the disease

In order to establish the correct diagnosis and eliminate the causes of the pathology, the dermatologist prescribes a complete examination to his patient, after which he selects drugs that will relieve the disease, accompanied by itching of the foot:

• The antifungal drug, produced in the form of capsules, Itraconazole, is prescribed for oral administration once a day in the amount of two hundred milligrams. The course of treatment lasts for seven days. If the dose of the drug is halved, then therapy continues for two weeks. Contraindicated in patients with heart failure, pregnant and lactating women, people with hypersensitivity to the components of the drug;
• Lamisil ointment is based on terbinafine hydrochloride, which fights fungal infections of the epithelium on the heels. For the treatment of mycosis, it is necessary to apply the cream to the affected areas once a day at bedtime with a therapy duration of seven days. It should not be used in patients with renal or hepatic insufficiency, children under twelve years of age;
• Maninil, pink tablets, contains glibenclamide, which helps lower blood sugar. The medicine is prescribed directly by the doctor, depending on the degree of the disease. Take the drug once a day - one or two tablets;
• Persen is produced in the form of brown tablets, which contain herbal ingredients: extracts of valerian, lemon balm, peppermint. The drug eliminates irritation, restores sleep, reduces nervous excitability. Reception is carried out two to three times a day, regardless of the meal, drinking plenty of water. You can take two or three tablets at a time. Do not use during pregnancy, lactation, with allergic reactions to the components of the drug;
• Cosmetic cream, which includes extracts of plants such as buckwheat and chestnut, currant leaves, sweet clover, as well as liquid propolis, will help to cope with tired legs. Herbal components of the ointment "Chestnut and Propolis" improve blood circulation in the feet, make the skin supple. The agent is rubbed into the skin with light massaging movements when necessary;
• Oligovit, which is available in capsules, will help increase the amount of vitamins in the human body. It contains sulfates of potassium, copper, iron, manganese, cobalt. Take it after meals with a small amount of liquid. To get rid of beriberi, one tablet per day with a course of treatment for four weeks is enough. Do not take medicine with others vitamin complexes, during pregnancy and breastfeeding;
• Omeprazole, which is available in the form of capsules, will help restore the proper functioning of the pancreas, eliminate the pain syndrome. The patient needs twenty milligrams of medication per day. Reception occurs once thirty minutes before meals, the course of treatment lasts from one to two months. Contraindicated in children, pregnant women and nursing mothers.

Feet constantly itch due to various pathologies, so if you get rid of the disease itself, unpleasant symptoms will disappear along with it.

Preventive measures for itchy heels

1. To keep your soles healthy, do not forget about their hygiene. Every day before going to bed, wash your feet with warm water and a little soap.
2. Wear shoes that make your feet feel comfortable. If foot fatigue occurs, try to give your legs a rest. Lie down, ask someone close to you to massage your lower extremities.
3. Avoid conflicts, do not be nervous because of trifles. Be more outdoors, properly distribute your day so that it has time not only for work, but also for rest.
4. Nutrition, especially in winter, should be balanced. Eat fresh vegetables and fruits, dairy products, meat, fish.
5. If you have a pathology gastrointestinal tract, diabetes do not self-medicate. If necessary, visit your doctor, undergo examinations and courses of therapy in a timely manner.
6. Change socks or tights after every working day. Use for washing these things a powder that does not cause allergic reactions. Do not wear other people's shoes, hosiery, but do not allow anyone to wear your own things.

Only timely detection of the disease and its treatment will help you relieve heels from itching.