Carrot-apple juice for the winter. Several successful carrot juice recipes How to make carrot juice with apples at home
Probably everyone loves juice from aromatic apples, while not everyone likes carrot juice. But by mixing these two ingredients, we get an unusual-tasting drink that combines all the beneficial substances from apples and carrots. Moreover, even those who are not a big fan of carrots will like it.
It is better to take apples not sweet, but sweet and sour. Moreover, you need to choose fruits not only by appearance, the main thing is that the apples are hard and dense to the touch, then they will produce more juice.
For apple-carrot juice, it is better to choose small carrots, cone-shaped, dense and not limp. In any case, the finer the carrots are chopped, the faster they will be saturated with steam and begin to release juice.
Since apples are by nature softer and juicier than carrots, you should follow a certain sequence of placing them in the juicer. Otherwise, the apples will already have time to boil, and the carrots will still be warming up.
Do not forget that there is no need to additionally sterilize juice already poured into jars. This is a waste of time and effort, because the juice from the juicer is already almost sterile due to steaming the fruit. Therefore, it does not require additional sterilization.
The juice turns out to be healthier than simple apple juice and has a very interesting taste.
You can't get that from one carrot. And from only apples too.
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delicious and simple step-by-step recipe with photos
To prepare apple-carrot juice we will need:
- apples - 1 kg;- carrots - 900 g;
- granulated sugar 200 g.
Recipe
Let's start with apples.
Apples should be washed well under running water.
Cut clean apples into small pieces, separating the seed pods.
Place a layer of prepared carrots on top of the apples.
Leave the juicer on the fire until juice stops dripping from the straw (this will take about 40 minutes).
Place the pan with the collected apple and carrot juice on high heat and add the remaining sugar to it.
Roll up the lid tightly with a seaming machine.
Natural, incredibly tasty apple and carrot juice is ready for the winter!
The juice is highly concentrated. When serving, it should be diluted with boiled water.
Bon appetit!
Fruit and vegetable drinks are served during snacks, accompanied by crackers, buns with cottage cheese, and butter pies. I want to teach you how to prepare juice from carrots and apples for the winter using a juicer. It turns out very tasty, and you can offer it for breakfast along with an omelet, casserole, or cheese toast. The drink will have a sweet and sour taste with a dominant apple aroma. Carrot is present “secretly”, without interrupting the main apple notes. Mechanical filtration allows you to obtain a wonderful “velvet” structure, since the juice has a moderate thickness.
Products:
- carrots - 1 kg,
- apples - 3.5 kg,
- sugar - 70 g.
You will get a one and a half liter jar of juice.
How to make apple and carrot juice for the winter
For fruit and vegetable juices, the highest quality raw materials are used: sweet crispy carrots, firm green apples. In this case, you will get a light refreshing drink. Red and yellow apples are usually used in mixes with berries or grapes, as they have a predominant honey-sweet flavor.
Apples and carrots are sorted, washed, and damaged areas are cut out.
Peel the carrots, cut off the green areas near the tails.
The core of the apples is cut out, the fruits are cut into quarters or large pieces.
The carrots are first passed through the juicer press.
Pour the carrot juice into a deep bowl.
Squeeze the juice from apples and combine the juices. The liquid is stirred and left for 10 minutes. During this time, small foam flakes will appear on the surface. Remove the foam with a spoon and begin filtering the juice.
Apple-carrot juice will not be perfectly clear; it will retain a certain part of the pulp. But this pulp should resemble a puree-like consistency, so the juice is filtered twice, pouring it into another container through a metal sieve. The sieve will retain the remaining peel and grains of pulp that have slipped through the juicer press.
Combine the juice with sugar and mix. Place the bowl over medium heat and boil for 10 minutes. This juice should not be too sweet, so sugar is taken based on the minimum amount necessary to ensure long-term preservation of the drink.
Hot apple and carrot juice is poured into a jar and rolled up. The jar is turned over, covered with a blanket, and left for 12 hours.
From apples and carrots you can prepare an amazingly tasty and healthy drink, which will retain all the most valuable and useful substances. Now we will talk about what is good about carrot-apple juice, its benefits and harms, what is its composition, preparation, how to take it correctly and with maximum positive effect for the body.
What is carrot-apple juice rich in, what is its composition?
An indispensable drink for both adults and infants, starting from the age of five months. It has a pleasant, mild taste (which, however, depends on the types of fruit used), and rich aroma. This real vitamin-mineral cocktail contains vitamins C, A, B, E, D, K, as well as pectins and antioxidants. The most important thing in this composition is vitamin A, since it is in this form that it is most effectively absorbed by the body.
The organic composition is rich and varied: this drink contains a lot of potassium, chlorine, silicon, sulfur, sodium, phosphorus and chlorine, as well as zinc and iron. All this together makes it possible to prevent a number of diseases and improve the functioning of almost all organ systems.
Benefits of carrot-apple juice
First of all, this fresh juice is the most effective remedy for anemia. It effectively removes radionuclides from the body and normalizes the balance of acids and alkalis. Drinking juice allows you to clear your blood of harmful cholesterol, which prevents the development of atherosclerosis. Thanks to potassium, heart function and vascular condition improves.
The presence of natural fresh juice in your daily diet is a guarantee of beautiful and strong hair and nails, as well as healthy skin. It can be considered a real anti-aging product! Therefore, dear women, make sure that this bright red drink is always present on your table.
According to Japanese medical scientists, those who drink juice daily are less susceptible to hypertension and cancer, as it effectively removes toxins from the body and is an excellent antioxidant. Carrot-apple juice prevents gallstone disease, cleanses the kidneys and renews every cell of the liver.
Pregnant women benefit from this composition not only for themselves, but also for the unborn baby. This natural product contains everything that is necessary for the proper development of the skeleton and the formation of the musculoskeletal system.
The freshly squeezed drink is beneficial for people who are at risk of stroke and heart attack. On average, you can reduce your risk of disease by 76% if you drink at least a glass of juice every day.
Well, we can’t help but remember how our grandmother told each of us about its benefits, listing or preventing such diseases as night blindness.
Is carrot-apple juice dangerous for anyone? Is there any harm from it?
Unfortunately, there is no such product that would be absolutely harmless to the body. For example, it is not recommended for gastritis and peptic ulcers, and can provoke allergies in both adults and children. As for the apple-carrot composition, it has a very active effect on the liver due to the large amount of beta-carotene it contains. With excessive consumption of this composition, it is possible that the liver will stop coping with its work, which can manifest itself in the form of weakness, constant fatigue, drowsiness, and frequent headaches. Vomiting may be no exception.
As for the skin, quite often from not dosed intake of the red drink, its yellowness appears. Allergies are no exception if an adult or child has such a tendency.
It is worth completely abandoning such a product if there is inflammation of the small intestine, with a stomach ulcer in the acute stage, or with inflammation of the duodenum. Take it with caution for pancreatitis and colitis.
How to make carrot-apple juice (preparing with a juicer)
The taste will depend on what varieties of apples are chosen for cooking, as well as on the carrots themselves. The classic recipe contains 5-6 medium carrots and 2-3 sweet and sour apples. All fruits need to be washed well, peeled and cut into small pieces. It is not necessary to peel apples. It also contains many useful components. To get the drink, it is better to use a juicer. Pour pieces of vegetables and fruit into the juicer feed and turn it on to process them. In some models, the juice may come out with pulp, which is not always approved by little gourmets. But everyone can experiment on their own and cook in any way.
Carrot-apple juice - how to take correctly?
First of all, we note that this juice is one that is drunk immediately after preparation. It is best to do this before eating, 30-40 minutes before. The carotene contained in the drink is better absorbed if you add a teaspoon of vegetable oil to the glass.
One glass of the product contains almost 5000 units of vitamin A. Based on this, the following dosage is recommended:
For babies under 1 year old – no more than 1500 units per day;
- children from one year to 12 – no more than 3500 units per day;
- teenagers – up to 4500 units;
- people over 18 years old – 5000 units;
- expectant mothers – 6000 units daily;
- when breastfeeding – 7000-8000 units (in the absence of allergies, the dose is increased gradually).
In folk medicine, there are several recipes that allow you to cope with a number of diseases with the help of just such a product. For example, with stomatitis, it is useful for them to rinse the mouth three times a day. For sore throat, the number of gargles should be increased to 5 times a day. When children have a runny nose, they can put drops in their nose (no more than one drop in each nostril).
For constipation, you need to add a little freshly squeezed spinach juice to the glass. And for acne, it is useful not only to take it internally, but also to wipe the skin. This has a powerful anti-inflammatory effect and cleanses the pores of accumulated poisons and toxins.
If you add parsley juice to this composition, you will get an incredibly effective remedy for improving vision.
Step 1: prepare the apples.
Wash ripe apples thoroughly by rinsing them several times with running water. Then dry the fruit, remove the branches and cut out the cores with seeds.Place the prepared apples in the juicer and now let this device work for you.
The resulting apple juice must be left to stand until the foam at the top becomes thick enough. Collect the foam with a spoon and, wrapping it in several layers of thick gauze, squeeze it out. The remaining apple juice also needs to be strained through several layers of gauze.
Attention: You can take both sweet and sour apples, but the latter go much better with carrots.
Step 2: prepare the carrots.
Wash the carrots and remove the skin from the vegetables. Then rinse the carrots again. Place the vegetables in the juicer and let it do its good work again.
Attention: The sweeter the carrots, the tastier the juice.
The resulting carrot juice also needs to be strained through several layers of gauze, unless you don’t mind pieces of pulp at all.
Step 3: prepare apple and carrot juice for the winter.
Mix strained apple and carrot juices; if the carrots are not very sweet, then add the specified amount of sugar or a little less. Place the pan with all this stuff on the fire and heat until 90 degrees Celsius, but do not boil. Stir all the time until the sugar dissolves without leaving a trace.
Remove the hot apple-carrot juice from the stove and pour into steam-heated sterilized glass jars. Cover them with boiled lids and turn them over. Place it upside down, wrap it in a blanket or kitchen towel. Leave in this form until it cools completely, that is, for about a day.
Turn the finished and cooled apple-carrot juice back over and store in a cool, dark place. Thus, it will retain its beneficial properties for a long time and will delight you all winter.
Step 4: serve apple and carrot juice.
Serve apple and carrot juice as a dessert or drink in the morning to recharge yourself with the solar energy of fruits and vegetables. It contains a lot of vitamins A, C, D and E, as well as a strong dose of iron and other minerals necessary for our body. And thanks to the combination of tastes of sweet carrots and sour apples, there are a lot of fans of this drink, and it’s simply impossible not to like it.
Bon appetit!
Don’t throw away the remaining carrot pulp, it’s very healthy. And if there is a lot of it left, then simply pack the pulp in a plastic bag and freeze until needed.
The same amount of fruits and vegetables can yield different amounts of juice, it all depends on the variety, degree of ripeness and, of course, on your juicer.
The human body needs vitamins all year round. Of course, in winter you can take various medications, hoping that they will increase immunity and become a barrier against colds. But the most reliable and effective option is to prepare a freshly squeezed drink. What could be better than healthy and tasty carrot-apple juice? One glass of this drug will bring you and your loved ones not only joyful emotions, but also health.
Benefits of drinking fresh juice
- restoration of strength, activity and vigor;
- replenishment of reserves necessary for the body;
- improvement of the metabolic process and the state of the immune system;
- removal of unnecessary toxins and pathogenic microelements;
- complete cleansing of the body;
- increasing the rate of biochemical reactions;
- easy to digest, can be taken during a diet.
Apple juice is rich in vitamins: the fruit contains large amounts of phosphorus, iron, potassium and zinc. In carrots you can find many mineral salts, beta-carotene, and cobalt.
If you don’t yet have the habit of eating ripe fruit every day, what’s stopping you from starting it? It's never too late to learn how to eat right! Today we will clearly tell you how to make carrot-apple juice at home using an electric juicer from Zelmer (model ZJE 0800).
Preparing juice
List of ingredients.
- Apples (1 kg.).
- Carrots (0.5 kg.).
Before cooking, wash fruits and vegetables thoroughly and then remove excess water with a paper towel. Peel the ingredients, remove the seeds and seeds.
If the fruit has worm holes, be sure to cut them off. Next, use a sharp knife to cut the carrots into several pieces and the apples into slices.
In the next step, run the fruits and vegetables through a juicer. Be careful not to clog the equipment, add ingredients as they are processed.
Please note that apples may produce a slight foam. There is nothing wrong with that; it also contains useful microelements.
Mix the drink obtained from carrots and apples. Fresh juice is ready!
This nectar is useful both as a prevention of colds and in the use of therapeutic therapy. Doctors recommend drinking fresh drinks for people who suffer from diseases of the cardiovascular system, gastritis, ulcers and anemia.
This juice has a minimal amount of calories, perfectly quenches thirst and restores the body after heavy physical exertion. In order not to make a mistake with the dosage, try to come up with individual proportions of apples and carrots. By experimenting, you will find the taste that seems most successful to you.