What to cook from light beef. Cooking beef lung: the best recipes

Offal dishes have been popular and popularly loved for more than one century. Today they are of particular relevance due to the relatively low cost of the raw materials used. They are easy to prepare, and they do not require any special hard-to-find ingredients. What is not prepared from offal! Take, for example, light: it can be used to make fillings for pies, goulash, roasts, stews, salads, pates and much more. And on the basis of each classic recipes you get a lot of new dishes if you show imagination and experiment with the ingredients.

Food selection and cooking preparation

The lung is commonly sold at farmers' markets and the meat departments of supermarkets. It's great if you managed to get a real homemade one. To verify the freshness of raw materials, a visual inspection is sufficient. The lung should not emit unpleasant odors, and its surface should be more or less uniform, grayish-pink. Before preparing the lung, it must be carefully examined, cut lengthwise, and all respiratory vessels (bronchi) removed. It is best to rinse it under running water.

Most recipes call for the lung to be boiled before being cooked. This should be done in a large saucepan, stirring occasionally. A raw lung does not sink in water, so the process must be controlled.

Goulash

This simple recipe tells how to cook a light (beef) in the form of goulash. The proportions of the products are arbitrary, because someone likes more stewed onions, and someone does not eat it at all. We will need a boiled lung, vegetables, frying oil and broth. For this dish, onions, carrots, bell pepper, celery, green peas.

To prepare goulash, simply fry pieces of boiled lung and vegetables in hot oil, pour them with broth and simmer for 40 minutes.

Naval pasta

How to cook easy for pasta in a navy way? Easy peasy! It is enough just to boil it, cut into pieces, pass through a meat grinder with a large mesh and fry. In a pan with boiling oil, it is advisable to send not only minced meat, but also chopped onions.

According to the same recipe, the filling for pies is also prepared. Just before cooking a lung (pork or beef), it must be dried with paper towels so that moisture does not get into the oil. For the preparation of pies, the filling is usually mixed with mashed potatoes or peas, boiled rice. Don't forget the fried onion.

appetizer pate

In this case, before preparing a lung, it is not necessary to boil it. Minced meat is used here. By the way, along with the lung, you can chop other offal: liver, heart, brains. Real gourmets recommend chopping the ingredients with a knife, and not grinding them with a meat grinder or combine.

Peel and wash one large onion, cut into small cubes. For frying, refined oil or pork lard is suitable. When the onion is fried, add minced meat to it. After a few minutes of frying, sprinkle the dish with flour so that it absorbs excess moisture. And then we have the baking process. To do this, fill the dish with sour cream or heavy cream so that they completely cover the minced meat. Cover the form with a lid and put in a preheated oven for half an hour. This dish can be served both cold and hot. And before you cook a lung, you can make a side dish: baked potatoes, boiled rice or wheat porridge, stewed vegetables.

Stew

Many housewives know how to cook a light dish along with a side dish. This wonderful dish will appeal to those who love healthy vegetables. What to put in a saucepan along with pieces of lung? It depends on the season and the culinary preferences of the family. Potatoes, cabbage, bell peppers, onions and garlic, carrots and celery, kohlrabi, broccoli and much more are perfect. Canned peas, corn, mushrooms will greatly decorate the dish and emphasize its taste.

The idea of ​​cooking is that all the ingredients are fried separately and then stewed together. It is enough to pre-dip the pork lung with boiling water - and you can immediately send it to fry. This method differs from that, because both pork meat and offal are much softer.

cutlets

Those who are thinking about how to cook a light dish will definitely like this dish. It will require:

  • light - 0.5 kg;
  • minced meat - 0.5 kg;
  • eggs (raw) - 5 pcs.;
  • processed cheese - 0.2 kg;
  • onions - 3 pcs.;
  • garlic, spices, salt - to taste.

Boil the lung, and then, together with the onion, pass through a meat grinder. Combine with minced meat, add 1 egg, garlic and spices. Thoroughly knead the mass, form cutlets out of it.

Three melted cheese on a grater and mix with the remaining eggs. Before frying, each cutlet must be rolled in flour and soaked on all sides with cheese and egg lezon. You need to fry cutlets from the lung in oil, covered with a lid.

How to cook a lung: a recipe for future use

Boil the lung until tender, pass through a meat grinder and put it in sterile jars. Top the stuffing with melted pork lard. That's all! It remains only to roll up, let cool and put in a cool place. You can use these blanks for a variety of dishes.

How to cook the lung correctly and how much - pork and beef, so that the lung does not pop up

You bought a lung, you don’t know how to cook a lung so that it doesn’t float up, how long it takes to cook a pork or beef lung until cooked, what to cook from this offal, you will find answers to these questions in our recommendations.

Lung is a healthy by-product from which you can cook many delicious dishes. The high content of protein, trace elements, vitamins and the minimum amount of fat gives the right to classify this product as a dietary product.

calories porcine lung 85 kcal per 100g. product

Proteins: 14.08 (~ 56 kcal)

Fat: 2.72 g (~ 24 kcal)

Carbohydrates: 0 g (~ 0 kcal)

calories beef lung 92 kcal per 100g. product

Proteins: 16.2 g (~ 65 kcal)

Fat: 2.5 g (~ 23 kcal)

Carbohydrates: 0 g (~ 0 kcal)

How and how long to cook a lung: general principles of cooking

  • Before cooking, if the lung is frozen, it must first be thawed.
  • Then the lung must be soaked in water for 1.5-2 hours. In the process of soaking, it is better to renew the water.
  • The lung will cook faster if it is pre-cut into medium-sized pieces. It will take at least 2-2.5 hours to cook a whole lung.
  • The lung, cut into pieces, is placed in a saucepan and filled with water. Water should be twice as much as the original offal.
  • You can add to the pot if you like. onion, Bay leaf, allspice, coriander or other spices that you like and use for cooking meat, do not forget to salt.
  • The cooking time of the lung depends on how you are going to use the boiled offal.
  • If for further stewing, then the cooking time will be no more than 30 minutes. If for the preparation of sandwiches or salads - then the cooking time will be about 50 - 60 minutes.
  • It should be noted that lungs from young animals cook faster.
  • When the water in the pan boils, it is better to drain the first water or at least remove the scale that forms.
  • When the offal is cooked, then remove it from the pan, let it cool and remove the trachea and other unnecessary items. With a boiled lung, this manipulation is much easier than messing with a raw lung.

How to cook a lung so that it does not pop up

  • Since the lung is filled with air, the offal will float to the surface at the beginning of cooking. To get rid of this phenomenon, try to turn the pieces of lung over during cooking as often as possible. The product will absorb water and sink to the bottom.
  • There is another way: before cooking, a lid is placed in the pan (the handle should be turned downwards) of a smaller diameter than the pan, a load (for example, a jar of water) is placed on top of the flat part of the lid. A lid with a load during cooking will not allow the lung to float to the surface.

Another useful feature, how best to cool the lung:

It is also better to cool the lung under pressure. Place a plate on the cooked offal, and a load (a jar of water) on top. The lung cooled under the press will have a denser consistency, this will facilitate the cutting of the offal. For example, a lung can be cut into strips or cubes for salad or other dishes.

How long to cook beef and pork lung until tender

Using general principles cooking, you now know how to cook beef and pork lung.

In time, pork lung, cut into pieces, is cooked a little less than beef, as it is a more delicate product. It takes about 40-45 minutes to cook. The cooking time of the lung will also still depend on which animal it is young or old from.

Beef lung, cut into medium-sized pieces, will cook in 50-60 minutes.

How to check the readiness of a boiled lung

A pork or beef lung cooked to readiness should be easily pierced with a fork, and the juice released should be clear.

How to cook a lung (beef and pork) - simple recipes

Here you will find some worthy ideas on the topic "how to cook easy" so that it is tasty and fast.

Boiled Lung Salad

Lightly cool under pressure and cut into strips. Cut the onion into half rings, chop the carrots on a Korean grater. Saute carrots and onions until tender. Also for the recipe you will need a mushroom bouillon cube and mayonnaise. Let's make a salad dressing. A whole cube or a little less (depend on your taste) crumble and mix with mayonnaise, season the salad, let the salad brew for 35-40 minutes. Boiled lung salad is ready. Enjoy your meal!

How to make easy stuffing for pancakes

Lightly grind and mix with fried onions. This is the easiest filling. In addition to onions, you can add fried carrots and boiled buckwheat to the filling. Make pancakes. Very tasty and satisfying!

How to put out a lung

Lightly fry the light, fry the onion and carrots in a separate pan. Then combine everything together, add a little sour cream diluted with water, simmer the lung until tender.

You can also extinguish a lung with tomato paste. The principle of preparation is the same as with sour cream. You can add your favorite spices while stewing.

From a light, boiled until tender, you can cut it and just use it for sandwiches.

Try the recipe "Cutlets from the lung"

We buy fresh or chilled pork lung. Frozen product is not suitable. Even experienced cooks will not be able to cook it deliciously.

Onions and peppers are added ready meal special flavor. It is better to take a ratunda, but then be more careful with seasonings so that it does not turn out too spicy. Carrots, on the other hand, do not go well with light, although if you always use them, try adding a little.

The lung should be soaked in water for several hours, then cleaned of the trachea and cut into small pieces.

Put in an enamel pan and cook for about an hour, regularly removing the foam.

Onion cut into quarter rings.


Pepper - in small pieces.


Light semi-finished. It must be put under pressure for 30 minutes. After lightly beat off each piece, salt and pepper. Put together with vegetables in a saucepan and simmer for 40 minutes over low heat.

If you are using a multicooker. Just select the "Extinguishing" mode.


Easy ready. The gravy also turns out very even nothing. As you can see, everything is very simple. Just remember to keep it under pressure. This will make the pieces denser. Air is not for everyone. Enjoy your meal.

Many people are skeptical about by-products, considering them tasteless and difficult to prepare. Experienced cooks say that this is a big mistake. Beef lung can be cooked delicious food suitable for both normal and holiday menu. The main thing is to strictly follow the recipe and know some secrets of handling the product.

How to cook beef lung

Ingredients:

  • Lung;
  • water;
  • salt.

Cooking method:

To check readiness, you need to pierce the product with a fork. If no blood is released, then you can turn off the fire. Otherwise, keep cooking.

Dish recipes

Beef lung can be served in different ways: boiled, stewed, fried or baked. But it is worth starting the preparation of any dish with boiling.

The product is used in first and second courses, salads, appetizers and baking fillings.

Pancake pie with beef lung

Ingredients:

Cooking method:

  1. Boil the lung until tender and pass through a meat grinder.
  2. Soak dried mushrooms until soft, and then boil them for 30 minutes and pass through a meat grinder with onions.
  3. Mix everything well and fry in a large amount of oil. If the consistency is too dry, add some mushroom broth.
  4. To prepare the dough, you need to combine flour, a little salt and sugar. Whisk the eggs separately with a little milk. Combine the two masses and stir. By adding milk in portions, prepare the dough. Pour in another 2.5 tbsp. spoons of warmed vegetable oil. Whisk with a whisk.
  5. Bake pancakes, grease each with butter.
  6. Put the pancakes with minced meat, and on top, grease everything with sour cream and sprinkle with chopped eggs.

Viennese beef lung

This is the perfect holiday table recipe to wow your guests.

Ingredients:

Cooking method:

  1. Peel the vegetables, wash and put them in a saucepan. Add offal there and boil in the manner described above.
  2. Strain the resulting broth. Place 0.5 l in the refrigerator, and put the remaining liquid on fire to obtain a concentrated broth.
  3. Put the lung on a cutting board, cover it with a second board, and put a weight on top. Leave everything for 12 hours. After the time has elapsed, cut the offal into long thin strips.
  4. Dilute the flour in a small amount of cold water, and then add 0.5 liters of broth from the refrigerator. Put on fire and cook for 10 minutes. on minimum heat. It is important to constantly stir the sauce. Add lemon zest and 1 tbsp. a spoonful of juice. Send salt, pepper, sugar there and mix everything well.
  5. Add the main ingredient to the sauce and heat over low heat. Separately combine butter and cream. Whisk until smooth and add to the dish.

Goulash

Ingredients:

Cooking method:

  1. Boil offal according to a well-known recipe.
  2. Peel and grate the carrots coarsely, cut the pepper and onion into cubes.
  3. Fry the vegetables with the main ingredient in hot oil. Then add tomato paste, broth and simmer for 15 minutes.
  4. After that, send the spices there, simmer for a couple more minutes and turn off the fire. Serve with chopped greens.

Sausage pate

Ingredients:

Cooking method:

  1. Boil the lung.
  2. Boil chickpeas until soft.
  3. We combine everything and add dried vegetables and spices;
  4. Using a blender, grind everything to a homogeneous consistency and mix well;
  5. Lay out on the table cling film, form a sausage from minced meat and wrap with a film. Tie the ends like candy. Send the workpiece to the steamer for 20 minutes. The temperature should not be more than 100 degrees.
  6. After cooling and put in the refrigerator for a day.

beef lung salad

Ingredients:

Cooking method:

  1. Cut the pre-boiled offal into thin strips;
  2. Cut the onion into half rings, fry in hot oil for a couple of minutes;
  3. Peel the carrots and grate on a coarse grater. Add it to the onion and fry until soft on low heat. Send the chopped bouillon cube there;
  4. Combine offal with vegetables, season with mayonnaise and serve.

Benefits of beef lung

The offal contains a large amount of protein, which must be ingested daily.

Beef and pork lungs are an offal from which quite tasty dishes are obtained. If you are wondering what can be cooked from a lung, this article is for you. We offer several recipes.

Beef lung goulash

For this dish you need:

  • kilogram of fresh lung (beef);
  • several (2-3) heads;
  • tomato paste - a spoon (table);
  • package (200 grams) of sour cream;
  • ground black pepper, salt;
  • wheat flour - 2 tablespoons (tablespoons).

Technology

How to cook easy? First, soak it in cold water for a couple of hours. Remove the film with a knife. Cut offal into serving pieces. Boil in water for half an hour. Don't forget to add salt. Then rinse. Heat oil in a frying pan. Fry the chopped onion in it. Roll each slice of lung in flour and place in the same pan. Pepper a little, add chopped greens (optional). Fry everything together for 10 minutes. Mix sour cream with tomato paste and 1/3 cup of plain water. Pour the liquid into the pan and simmer for half an hour. Now you know how to cook easy. It turned out delicious goulash from offal. Enjoy your meal!

beef lung salad

For delicious salad you will need:

  • boiled light beef weighing 200 grams;
  • fresh medium-sized tomato - 2 pieces;
  • carrots in Korean weighing 100 grams;
  • Bulgarian pepper - 1 piece;
  • hard cheese weighing 80 grams;
  • chicken egg - 2 pieces;
  • a bunch of greens;
  • vegetable oil for frying;
  • for dressing mayonnaise;
  • garlic cloves - 1-2 pieces;
  • salt.

Technology

You should start with the offal. How to prepare a light salad? First you need to rinse it and boil it in salt water. Then cut into small (1x1 cm) cubes. Chop the Korean carrots into smaller pieces. Peel the peppers from partitions and seeds. Cut into cubes. Beat two eggs, pour the mass into a pan with vegetable oil and bake a pancake. In the future, it must be cut into strips. Combine all the ingredients in a salad bowl, put chopped garlic, salt a little, season with mayonnaise. Put on a dish with a ring, and in the middle place a tomato, cut into cubes. Decorate to taste.

How to cook a lung in a slow cooker

A simple and quick lung will require the following ingredients:

  • boiled beef lung weighing 500 grams;
  • onion weighing 100 grams;
  • vegetable oil for frying with a volume of 50 ml;
  • 100 ml sour cream or cream;
  • potatoes for garnish.

Technology

How to cook a lung in a slow cooker? Boil the offal in salted water for half an hour. Cut it into small pieces. In a slow cooker, heat the oil, put the chopped onion. Spasser for 5 minutes. Do all this in the "Baking" mode. Then add the chopped lung to the onion. Fry for another 10 minutes. Pour the ingredients with cream or sour cream. Salt, put pepper. Set the "Extinguish" function to 40 minutes. After the specified time, the stewed lung in cream sauce will be ready. Arrange the dish on plates. Boil potatoes for garnish. Sprinkle with dill and enjoy! Enjoy your meal!