Ginger tea with apple. Apples ginger recipe Drink ginger apple lemon

A mixture of lemon, apple and ginger will cleanse the body of toxins! Of course, no one likes to talk about illnesses caused by colon health problems, such as diarrhea and constipation. However, it is worth taking the time to learn how to avoid these problems. This way you can prevent serious diseases that can arise due to slagging of the colon.

There is a simple but very effective way to protect your health!

Even people who are not overweight can have anywhere from 10 to 15 pounds of stool in their colon, and those with allergies, obesity, or chronic stress may have even more.

Children are no exception either. After all, it is indiscriminate eating, a poor-quality diet, a love of smoked and fatty foods, instant foods and fast foods that often cause digestive disorders that can last a lifetime if not treated properly.

The accumulation of waste and toxins in the colon can cause slagging. This, in turn, can lead to imbalance in the body. In addition, it can be a major cause of health and weight problems.

Start by cleansing your colon with this simple home remedy that includes lemon, sea salt, apples and ginger.

LEMON-APPLE-GINGER DETOX RECIPE

Ingredients:

  • Apple juice - 1 glass;
  • Lemon juice - 2 tablespoons;
  • Ginger juice - 1 tablespoon;
  • Sea salt – ½ teaspoon;
  • Clean water – ½ cup.

Preparation:

  1. Extract the juice of apple, lemon and ginger using a juicer.
  2. Pour about ½ cup of clean water into a saucepan and place it on low heat.
  3. Bring water to a boil, but do not boil.
  4. Pour the heated water into a glass and then add sea salt.
  5. Be sure to stir well until the salt dissolves.
  6. Then add ginger, lemon and apple juice and mix well.

Apple tea with ginger and honey can also be regarded as a detox drink, since it contains ingredients that help the body get rid of toxins, speed up metabolism, and remove excess fluid. One of the “side” effects of regularly taking this drink is a good mood, cheerfulness and energy. Fruit and herbal teas are delicious and healthy drinks, an excellent alternative for those who are limiting their caffeine intake.

Ingredients

  • 1 large apple
  • 800 ml boiling water
  • 3 pinches ground cinnamon
  • 4-5 pieces fresh ginger
  • 1.5 tsp. honey

Preparation

1. For tea, take a sweet apple. The recipe uses the Fuji variety - these apples are firm, very juicy and sweet, without sourness. Wash the fruit, cut into 4 parts and remove the core and tail. Then cut the apple into small pieces.

2. Transfer the apple to a jar or large teapot. Peel the ginger root and add a few small pieces to the apple.

3. Pour boiling water over the apples and ginger, cover with a lid and let steep for 20 minutes.

4. When the tea has cooled slightly, add ground cinnamon. You can also add a couple of cloves and a couple of pinches of ground cardamom if you wish.

5. After another 10 minutes, add honey to the jar. Check the temperature of the water - it is better not to add honey to hot water.

6. Stir everything until the honey is completely dissolved. The drink is ready. You can drink it immediately, warm, or let it brew and drink it chilled - then the taste of the tea will be even more intense.

There is an opinion that a ginger-based drink is an excellent remedy for weight loss if you infuse it correctly and take it regularly. A large number of people suffer from excess weight and are constantly looking for that magic recipe that will help them become slim again. Many people have high hopes. But how effective is this method on the path to slimness?

How does ginger work for weight loss?

The essential oils that make up ginger, due to their tonic properties, improve blood circulation, and as a result, human metabolism, which helps the body burn excess fat. Therefore, ginger root is used as a fat-burning substance. The root vegetable helps achieve results, so those who want to lose a lot of kilograms will have to exercise and monitor their nutrition. On the way to creating the figure of your dreams, ginger will help you achieve results faster.

How to make a fat-burning drink from ginger - recipes

There are many recipes for making a ginger drink for weight loss, which can be a tasty addition to your daily diet. The recipe can be anything, the main thing is to remember the basic rules that will help you prepare everything correctly:

  1. Fresh ginger is healthier than ground ginger, but it activates appetite by affecting receptors, while dry ginger suppresses it.
  2. A large concentration of ginger can be harmful to the gastrointestinal tract.
  3. Do not add honey to boiling water (permissible temperature 35 – 40°C).
  4. If you add flavoring spices, pour boiling water over them and steam or boil them.

Ginger drink with cinnamon, lemon and honey

A healthy, tasty drink made from ginger for weight loss with the addition of cinnamon, lemon, honey can easily replace tea or coffee, having a beneficial effect on the entire body.

  • Take a cinnamon stick, ginger (10 cm), water (2 l), lemon (1 pc.), honey (to taste);
  • Cut the root into thin petals and place in a saucepan;
  • Place a cinnamon stick there and fill it with water;
  • Bring to a boil, cook over low heat for 25 minutes;
  • Cool to room temperature;
  • Add lemon juice, honey. The drink is ready!

With garlic

Ginger drink with garlic is good for fighting heavy weight:

  • Take a small piece of ginger, garlic (clove), 2 liters of warm water;
  • Peel the root vegetable, garlic;
  • Grate everything;
  • Fill with warm water, let sit for 15 minutes;
  • Strain and consume throughout the day.

With zest, apples and honey

A drink with lemon zest, apples, honey, ginger is a great way to lose weight and simply quench your thirst:

  • Take ginger root (10 cm), apples (10 pcs.), lemons (2 - 3 pcs.), honey (to taste), cinnamon (2 sticks), water (5 liters);
  • Peel the root, remove the peel from the lemon;
  • Pour water into the pan;
  • Cut the root into slices, make cuts on the apples, take cinnamon sticks, zest - put it all in a pan with water;
  • Bring to a boil, simmer for another 3 minutes;
  • Strain and cool;
  • Add lemon juice and honey. The drink is ready!

Making Sassi water from ginger, cucumber and mint

Sassy water is a tincture that was invented by Cynthia Sass, a nutritionist and editor-in-chief of Shape-USA. The drink helps keep your figure in excellent shape, relieves swelling, removes excess fluid from the body, has a beneficial effect on the skin, nails and hair, compensating for the lack of moisture, blocking the occurrence of excessive gas formation in the intestines, and improves metabolism. Cooking method:

  • Take lemon (1 pc.), ginger (1 tsp dry or 10 cm piece of fresh), mint (10 leaves or 1 tsp dry), cucumber (1 pc.), water (2 l);
  • Remove the skin from the cucumber and chop it;
  • Tear the mint with your hands (if yours is not dry), grate the ginger (if you are using a fresh root vegetable), squeeze out the lemon juice (you can also use the zest);
  • Fill everything with water and leave it in the refrigerator overnight (10 hours);
  • Drink 1 glass throughout the day.

How to properly brew ginger tea for weight loss?

Green tea with ginger is considered a healthy drink made from ginger for weight loss. This hot and tasty infusion has a double effect on the body - it activates metabolism and blood circulation, and green tea cleanses of toxins and waste. This tea is infused simply: in a teapot (or thermos), in addition to green tea leaves, a tablespoon of fresh grated root is added, the whole thing is poured with boiling water and infused for 20 minutes to half an hour. Pour the resulting tea leaves into a cup/glass and dilute with hot water. The drink is ready to drink.

Contraindications to drinking ginger drink

Ginger is a product that helps treat many diseases, but its tonic properties can be dangerous for people who:

  • Individual intolerance to ginger (after ingestion a rash, vomiting, nausea, headache, general deterioration occurs);
  • Hypertension;
  • Gastrointestinal diseases;
  • Oncological diseases;
  • Liver cirrhosis, hepatitis;
  • Tendency to bleed;
  • Haemorrhoids;
  • Cholelithiasis;
  • Skin diseases;
  • For women who are pregnant or breastfeeding.

Ginger tea with apple Ginger tea recipe photo

A tea recipe with ginger and spices is an excellent warming remedy that will help avoid colds.

Ginger tea is an excellent warming remedy for colds. It will soothe a cough and sore throat and help you recover faster. In addition, ginger tea stimulates digestion and metabolism, and increases blood circulation. Therefore, experts recommend using it for weight loss.
Recipe: Ginger tea Briefly about this recipe: Spicy hour with ginger and apple

You will need

  • 0.5 liters of water
  • 2-3 apples
  • 3 cm fresh ginger root
  • 2 cardamine pods
  • pinch of cinnamon (optional)
  • 1 tsp green tea without additives
  • 3 tsp flower honey
  • 1/2 lemon

How to cook

  1. Boil water in a saucepan, add cardamom, peeled and finely chopped ginger root, apples cut into small slices, and cinnamon. Bring the mixture to a boil and cook over low heat for 20 minutes. Remove from heat.
  2. Then add tea, honey and lemon (first squeeze the juice out of it, and then throw the remaining lemon into the pan along with the skin). Let the tea steep for 15-20 minutes and serve.

By the way

You should not take ginger in powder - it often loses its beneficial properties and has little flavor.
Cooking time: 30 min
Number of servings: 2
Type of dish: cocktail

This wonderful mask is rightly called mask with an instant lifting effect. The fact is that the components of the mask affect the epidermis in such a way that the skin is instantly tightened, its elasticity and tone increase. Already after the first use, a pronounced rejuvenating effect is observed. And with regular use of such a mask, you can bring your skin into complete order and erase it from your face for at least 10 years.

Try this mask- and you will no longer want to buy anti-aging cosmetics in the store.



Ginger
In cosmetology, ginger is included in products that have a tonic, antiseptic and anti-inflammatory effect. It is widely used in anti-aging cosmetics as a natural component that provides a sustainable anti-aging and whitening effect. It effectively relieves fatigue and dullness of the skin, removes impurities and toxins.

Green apple
Cosmetics containing apples have antioxidant and tonic properties. Face masks containing preparations from apples promote regeneration and rejuvenation of the skin. They protect the skin from harmful environmental factors, tone, restore skin firmness and elasticity.

Ingredients:
+ one teaspoon of ginger juice,
+ one tablespoon of finely grated green apple,
+ half a ripe banana (chopped),
+ one teaspoon of vegetable oil (preferably olive),
+ half a teaspoon of lemon juice.

How to cook
Mix all the components of the mask. First, place ginger juice in a container and then add all the ingredients according to the list, constantly and thoroughly stirring the mask.

How to use
1. Wash your face with mild soap, rinse your face with cool water, pat your face dry with a tissue, but do not dry thoroughly. The skin should remain slightly damp.
2. Apply the mask to your face, neck and décolleté.
3. Leave the mask on for 20 minutes, then rinse with warm water.